Assaisonnement à litalienne

Common Food

12.28

% from protein

66.34

% from carbs

66.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 15.3 mg
0.3%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.4 g
1.4%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 106.2 IU

Retinol 0 UG

Vitamin A, RAE 5.3 UG

Carotene, beta 50.2 UG

Carotene, alpha 0.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 12.3 UG

Lycopene 0.6 UG

Lutein + zeaxanthin 34.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.3 UG

Calcium 15.2 mg

Iron 0.5 mg

Magnesium 3.3 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Assaisonnement à litalienne Nutrients FAQs

Nutrients

What is the calorie content of Assaisonnement à litalienne?

A typical serving 5.46 gramme (5.46 grams) of Assaisonnement à litalienne contains approximately 15 calories.

You can check the exact calorie content by logging Assaisonnement à litalienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assaisonnement à litalienne have?

The amount of fat in Assaisonnement à litalienne depends on the ingredients and preparation method. On average, one serving 5.46 gramme (5.46 grams) of Assaisonnement à litalienne contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assaisonnement à litalienne have?

The protein content in Assaisonnement à litalienne depends on the ingredients exists in it. On average, 5.46 gramme (5.46 grams) of Assaisonnement à litalienne contains approximately 0.62 grams of protein.

Know your exact protein requirement and how much protein you get from Assaisonnement à litalienne, Download Nutribit app for healthier you!

How much sugar does a Assaisonnement à litalienne have?

On average, 5.46 gramme (5.46 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assaisonnement à litalienne.

How Much carbohydrates (carbs) is in Assaisonnement à litalienne?

The amount of carbohydrates (carbs) in Assaisonnement à litalienne depends on its serving size and preparation. On average, 5.46 gramme (5.46 grams) contains about 3.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assaisonnement à litalienne.

How Much Fiber is in Assaisonnement à litalienne?

Assaisonnement à litalienne contains approximately 2.11 grams of fiber in 5.46 gramme (5.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assaisonnement à litalienne for healthier you!

What vitamins and minerals are in a Assaisonnement à litalienne?

Vitamins in Assaisonnement à litalienne:

  • Vitamin A:Assaisonnement à litalienne has 579.8728 IU of Vitamin A.
  • Vitamin B-6:Assaisonnement à litalienne has 0.0837 mg of Vitamin B-6.
  • Vitamin C:Assaisonnement à litalienne has 2.1306 mg of Vitamin C.

Assaisonnement à litalienne contains following minerals:

  • Assaisonnement à litalienne has 83.158mg of Calcium.
  • Assaisonnement à litalienne has 2.372mg of Sodium, Na.
  • Assaisonnement à litalienne has 83.7486mg of Potassium, K.
  • Assaisonnement à litalienne has 2.7634mg of Iron.

General

Does Assaisonnement à litalienne contain caffeine?

Assaisonnement à litalienne does not contain any caffeine.

Does Assaisonnement à litalienne contain alcohol?

Assaisonnement à litalienne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assaisonnement à litalienne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assaisonnement à litalienne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assaisonnement à litalienne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assaisonnement à litalienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assaisonnement à litalienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assaisonnement à litalienne for free?

Yes! Since Assaisonnement à litalienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assaisonnement à litalienne with water tracking feature?

Nutribit automatically calculates the water content of Assaisonnement à litalienne and adds it to your daily hydration log. Simply log Assaisonnement à litalienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assaisonnement à litalienne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assaisonnement à litalienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assaisonnement à litalienne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assaisonnement à litalienne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assaisonnement à litalienne

How to burn 15 calories?

The amount of exercise required to burn off 5.46 gramme Assaisonnement à litalienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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