Petto di pollo fritto

Common Food

39.1

% from protein

14.15

% from carbs

14.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
364
% Daily value*

Total Fat 18.5 g
28.4%

Saturated 4.9 g
24.6%

Polyunsaturated 4.3 g

Monounsaturated 7.6 g

Cholesterol 119 mg
39.7%

Sodium, Na 385 mg
16.7%

Potassium, K 281.4 mg
6%

Total Carbohydrates 12.6 g
4.6%

Fiber 0.4 g
1.5%

Protein 34.8 g
69.6%

Water 72.3 g

Vitamin A 93.8 IU

Retinol 28 UG

Vitamin A, RAE 28 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 8.4 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 14.7 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.6 mg

Folate 21 UG

Folic acid 12.6 UG

Folate, food 8.4 UG

Folate, DFE 29.4 UG

Vitamin B-12 0.4 UG

Choline, total 90.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.4 UG

Calcium 28 mg

Iron 1.8 mg

Magnesium 33.6 mg

Phosphorus, P 259 mg

Zinc 1.3 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 39.2 UG

Ash 1.9 g

Theobromine 0 mg

Energy 1523.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.3 g

SFA 18:0 1.5 g

MUFA 18:1 7 g

PUFA 18:2 3.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 23 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.8 g

Leucine 2.6 g

Lysine 2.8 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.4 g

Tyrosine 1.1 g

Valine 1.7 g

Arginine 2.1 g

Histidine 1 g

Alanine 1.9 g

Aspartic acid 3 g

Glutamic acid 5.5 g

Glycine 2.1 g

Proline 1.8 g

Serine 1.3 g

Petto di pollo fritto Nutrients FAQs

Nutrients

What is the calorie content of Petto di pollo fritto?

A typical serving 1 pezzo (140 grams) of Petto di pollo fritto contains approximately 364 calories.

You can check the exact calorie content by logging Petto di pollo fritto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petto di pollo fritto have?

The amount of fat in Petto di pollo fritto depends on the ingredients and preparation method. On average, one serving 1 pezzo (140 grams) of Petto di pollo fritto contains approximately 18.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petto di pollo fritto have?

The protein content in Petto di pollo fritto depends on the ingredients exists in it. On average, 1 pezzo (140 grams) of Petto di pollo fritto contains approximately 34.78 grams of protein.

Know your exact protein requirement and how much protein you get from Petto di pollo fritto, Download Nutribit app for healthier you!

How much sugar does a Petto di pollo fritto have?

On average, 1 pezzo (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petto di pollo fritto.

How Much carbohydrates (carbs) is in Petto di pollo fritto?

The amount of carbohydrates (carbs) in Petto di pollo fritto depends on its serving size and preparation. On average, 1 pezzo (140 grams) contains about 12.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petto di pollo fritto.

How Much Fiber is in Petto di pollo fritto?

Petto di pollo fritto contains approximately 0.42 grams of fiber in 1 pezzo (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petto di pollo fritto for healthier you!

What vitamins and minerals are in a Petto di pollo fritto?

Vitamins in Petto di pollo fritto:

  • Vitamin A:Petto di pollo fritto has 93.8 IU of Vitamin A.
  • Vitamin B-12:Petto di pollo fritto has 0.42 UG of Vitamin B-12.
  • Vitamin B-6:Petto di pollo fritto has 0.602 mg of Vitamin B-6.
  • Vitamin D:Petto di pollo fritto has 8.4 IU of Vitamin D.

Petto di pollo fritto contains following minerals:

  • Petto di pollo fritto has 28mg of Calcium.
  • Petto di pollo fritto has 385mg of Sodium, Na.
  • Petto di pollo fritto has 281.4mg of Potassium, K.
  • Petto di pollo fritto has 1.75mg of Iron.

General

Does Petto di pollo fritto contain caffeine?

Petto di pollo fritto does not contain any caffeine.

Does Petto di pollo fritto contain alcohol?

Petto di pollo fritto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petto di pollo fritto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petto di pollo fritto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petto di pollo fritto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petto di pollo fritto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petto di pollo fritto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petto di pollo fritto for free?

Yes absolutely, Since Petto di pollo fritto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petto di pollo fritto with water tracking feature?

Petto di pollo fritto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Petto di pollo fritto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petto di pollo fritto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petto di pollo fritto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petto di pollo fritto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petto di pollo fritto

Protein and Vitamin B-12 in Petto di pollo fritto supports bone health.

  • Protein in Petto di pollo fritto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Petto di pollo fritto is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Petto di pollo fritto supports building and repairing tissues.

Builds and repairs tissues in Petto di pollo fritto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Petto di pollo fritto supports immune function.

Supports immune function in Petto di pollo fritto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Petto di pollo fritto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Petto di pollo fritto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Petto di pollo fritto provides energy.

Provides energy in Petto di pollo fritto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Petto di pollo fritto supports muscle growth and strength.

Supports muscle growth and strength in Petto di pollo fritto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Petto di pollo fritto helps in weight management.

Helps in weight management in Petto di pollo fritto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Petto di pollo fritto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Petto di pollo fritto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Petto di pollo fritto improves skin, hair, and nails.

Improves skin, hair, and nails in Petto di pollo fritto is essential for the health and growth of hair, skin, and nails.

Protein in Petto di pollo fritto regulates blood sugar levels.

Regulates blood sugar levels in Petto di pollo fritto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Petto di pollo fritto supports brain health

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Vitamin B-6 in Petto di pollo fritto boosts immune function

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Vitamin B-6 in Petto di pollo fritto promotes red blood cell production

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Vitamin B-6 in Petto di pollo fritto reduces symptoms of PMS

{{vitamin}} in Petto di pollo fritto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Petto di pollo fritto supports heart health

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Vitamin B-6 in Petto di pollo fritto aids in protein metabolism

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Vitamin B-6 in Petto di pollo fritto improves mood and reduces depression

{{vitamin}} in Petto di pollo fritto improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Petto di pollo fritto supports healthy pregnancy

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Vitamin B-6 in Petto di pollo fritto helps prevent anemia

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Vitamin B-6 in Petto di pollo fritto reduces nausea during pregnancy

{{vitamin}} in Petto di pollo fritto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Petto di pollo fritto supports red blood cell production

Vitamin B12 in Petto di pollo fritto plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Petto di pollo fritto boosts energy levels

Vitamin B12 in Petto di pollo fritto aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Petto di pollo fritto promotes brain health

Vitamin B12 in Petto di pollo fritto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Petto di pollo fritto aids in DNA synthesis

Vitamin B12 in Petto di pollo fritto is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Petto di pollo fritto improves mood and mental health

Vitamin B12 in Petto di pollo fritto helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Petto di pollo fritto maintains healthy skin, hair, and nails

Vitamin B12 in Petto di pollo fritto contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Petto di pollo fritto prevents birth defects

Vitamin B12 in Petto di pollo fritto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Petto di pollo fritto reduces risk of macular degeneration

Vitamin B12 in Petto di pollo fritto lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Petto di pollo fritto supports cardiovascular health

Vitamin B12 in Petto di pollo fritto helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Petto di pollo fritto supports antioxidant protection.

Antioxidant Protection in Petto di pollo fritto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petto di pollo fritto supports thyroid function.

Thyroid Function in Petto di pollo fritto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petto di pollo fritto supports immune system health.

Immune System Support in Petto di pollo fritto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petto di pollo fritto supports heart health.

Heart Health in Petto di pollo fritto helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petto di pollo fritto supports cancer prevention.

Cancer Prevention in Petto di pollo fritto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petto di pollo fritto supports cognitive function.

Cognitive Function in Petto di pollo fritto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petto di pollo fritto supports skin health.

Skin Health in Petto di pollo fritto helps protect the skin from UV damage and supports wound healing.

Selenium in Petto di pollo fritto supports reproductive health.

Reproductive Health in Petto di pollo fritto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petto di pollo fritto provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petto di pollo fritto helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Petto di pollo fritto supports fluid balance.

Maintains Fluid Balance in Petto di pollo fritto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Petto di pollo fritto supports nerve function.

Supports Nerve Function in Petto di pollo fritto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Petto di pollo fritto helps regulate blood pressure.

Regulates Blood Pressure in Petto di pollo fritto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Petto di pollo fritto supports muscle function.

Aids Muscle Function in Petto di pollo fritto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Petto di pollo fritto aids nutrient absorption.

Improves Nutrient Absorption in Petto di pollo fritto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Petto di pollo fritto helps balance pH levels.

Balances pH Levels in Petto di pollo fritto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Petto di pollo fritto supports bone health.

Supports Bone Health in Petto di pollo fritto helps retain calcium and prevent the loss of bone density over time.

How to burn 364 calories?

The amount of exercise required to burn off 1 pezzo Petto di pollo fritto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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