Petto di pollo fritto

Common Food

Total Energy

364 kcal

14.15

% from carbs

39.09

% from protein

46.76

% from fats

Quantity

Unit

In 140 g

% daily value

Total Fat

18.5g

28.4%

Saturated

4.9g

24.6%

Polyunsaturated

4.3g

Monounsaturated

7.6g

Cholesterol

119mg

39.7%

Sodium, Na

385mg

16.7%

Potassium, K

281.4mg

Total Carbohydrates

12.6g

4.6%

Fiber

0.4g

1.5%

Protein

34.8g

69.6%

Water

72.3g

Ash

1.9g

Energy

1523.2kJ

Calcium, Ca

28mg

Iron, Fe

1.8mg

Magnesium, Mg

33.6mg

Phosphorus, P

259mg

Zinc, Zn

1.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

39.2UG

Vitamin A, IU

93.8IU

Retinol

28UG

Vitamin A, RAE

28UG

Vitamin E (alpha-tocopherol)

1.5mg

Vitamin D (D2 + D3), International Units

8.4IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

14.7mg

Pantothenic acid

1.2mg

Vitamin B-6

0.6mg

Folate, total

21UG

Vitamin B-12

0.4UG

Choline, total

90.7mg

Vitamin K (phylloquinone)

3.4UG

Folic acid

12.6UG

Folate, food

8.4UG

Folate, DFE

29.4UG

Betaine

23mg

Tryptophan

0.4g

Threonine

1.4g

Isoleucine

1.8g

Leucine

2.6g

Lysine

2.8g

Methionine

0.9g

Cystine

0.5g

Phenylalanine

1.4g

Tyrosine

1.1g

Valine

1.7g

Arginine

2.1g

Histidine

1g

Alanine

1.9g

Aspartic acid

3g

Glutamic acid

5.5g

Glycine

2.1g

Proline

1.8g

Serine

1.3g

SFA 14:0

0.1g

SFA 16:0

3.3g

SFA 18:0

1.5g

MUFA 18:1

7g

PUFA 18:2

3.9g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petto di pollo fritto

How Many Calories Are in Petto di pollo fritto?

A typical serving 1 pezzo of Petto di pollo fritto (140 grams) contains approximately 364 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Petto di pollo fritto?

The amount of fat in Petto di pollo fritto depends on the ingredients and preparation method. On average, one serving 1 pezzo (140 grams) of Petto di pollo fritto contains approximately 18.48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Petto di pollo fritto?

The protein content in Petto di pollo fritto depends on the ingredients exists in it. On average, 1 pezzo of Petto di pollo fritto (about 140 grams) contains approximately 34.776 grams of protein.

How Much Sugar is in Petto di pollo fritto?

On average, 1 pezzo (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Petto di pollo fritto?

167 kcal

How to burn 364 calories?

The amount of exercise required to burn off 1 pezzo Petto di pollo fritto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.