Petto di tacchino

Common Food

Total Energy

125

kcal

0

% from carbs

86.34

% from protein

13.66

% from fats

In 85 g

% daily value

Total Fat

1.8g

2.7%

Saturated

0.5g

2.5%

Polyunsaturated

0.4g

Monounsaturated

0.5g

Cholesterol

68mg

22.7%

Sodium, Na

84.2mg

3.7%

Potassium, K

211.7mg

4.5%

Protein

25.6g

51.2%

Water

57.7g

Ash

1g

Energy

524.5kJ

Calcium, Ca

7.7mg

Iron, Fe

0.6mg

Magnesium, Mg

27.2mg

Phosphorus, P

195.5mg

Zinc, Zn

1.5mg

Copper, Cu

0.1mg

Selenium, Se

25.7UG

Vitamin A, IU

9.4IU

Retinol

2.6UG

Vitamin A, RAE

2.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

8.5IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Riboflavin

0.2mg

Niacin

10mg

Pantothenic acid

0.8mg

Vitamin B-6

0.7mg

Folate, total

7.7UG

Vitamin B-12

0.3UG

Choline, total

71.7mg

Folate, food

7.7UG

Folate, DFE

7.7UG

Betaine

5.2mg

Tryptophan

0.2g

Threonine

0.8g

Isoleucine

0.7g

Leucine

1.6g

Lysine

1.9g

Methionine

0.6g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.7g

Valine

0.7g

Arginine

1.3g

Histidine

0.6g

Alanine

1.2g

Aspartic acid

1.8g

Glutamic acid

3.1g

Glycine

1g

Proline

1.2g

Serine

0.9g

SFA 16:0

0.3g

SFA 18:0

0.2g

MUFA 18:1

0.5g

PUFA 18:2

0.4g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Petto di tacchino

A typical serving 85 grammo of Petto di tacchino (85 grams) contains approximately 124.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petto di tacchino depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Petto di tacchino contains approximately 1.768 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petto di tacchino depends on the ingredients exists in it. On average, 85 grammo of Petto di tacchino (about 85 grams) contains approximately 25.6105 grams of protein.

On average, 85 grammo (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 grammo (about 85 grams) contains about 0 grams of carbohydrates.

Petto di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Carne di petto di tacchino

Common Food

125 kcal

Petto di tacchino macinato

Common Food

128 kcal

Petto di pollo

Common Food

162 kcal

Ala di tacchino

Common Food

426 kcal

Bacon di tacchino

Common Food

29 kcal

Carne di tacchino

Common Food

135 kcal

Chili di tacchino

Common Food

452 kcal

Hamburger di tacchino

Common Food

212 kcal

Polpetta di tacchino

Common Food

212 kcal

Polpettone di tacchino

Common Food

193 kcal

Salsiccia di tacchino

Common Food

147 kcal

Sandwich di tacchino

Common Food

323 kcal

Taco di tacchino

Common Food

243 kcal

Filetto di petto di pollo

Common Food

162 kcal

Insalata di petto di pollo

Common Food

303 kcal

Petto di pollo bollito

Common Food

162 kcal

Petto di pollo fritto

Common Food

364 kcal

Petto di pollo grigliato

Common Food

284 kcal

Petto di pollo crudo

Common Food

227 kcal

Petto di pollo bbq

Common Food

276 kcal

Petto di pollo arrosto

Common Food

162 kcal

Affettato di tacchino affumicato

Common Food

64 kcal

Club sandwich di tacchino

Common Food

816 kcal

How to burn 125 calories?

The amount of exercise required to burn off 85 grammo Petto di tacchino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.