Petto di pollo bollito
Common Food
79.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Petto di pollo bollito Nutrients FAQs
Nutrients
- Vitamin A:Petto di pollo bollito has 20.58 IU of Vitamin A.
- Vitamin B-12:Petto di pollo bollito has 0.3332 UG of Vitamin B-12.
- Vitamin B-6:Petto di pollo bollito has 0.588 mg of Vitamin B-6.
- Vitamin D:Petto di pollo bollito has 4.9 IU of Vitamin D.
- Petto di pollo bollito has 14.7mg of Calcium.
- Petto di pollo bollito has 72.52mg of Sodium, Na.
- Petto di pollo bollito has 250.88mg of Potassium, K.
- Petto di pollo bollito has 1.0192mg of Iron.
What is the calorie content of Petto di pollo bollito?
A typical serving 1 filetto (98 grams) of Petto di pollo bollito contains approximately 162 calories.
You can check the exact calorie content by logging Petto di pollo bollito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petto di pollo bollito have?
The amount of fat in Petto di pollo bollito depends on the ingredients and preparation method. On average, one serving 1 filetto (98 grams) of Petto di pollo bollito contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petto di pollo bollito have?
The protein content in Petto di pollo bollito depends on the ingredients exists in it. On average, 1 filetto (98 grams) of Petto di pollo bollito contains approximately 30.4 grams of protein.
Know your exact protein requirement and how much protein you get from Petto di pollo bollito, Download Nutribit app for healthier you!
How much sugar does a Petto di pollo bollito have?
On average, 1 filetto (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petto di pollo bollito.
How Much carbohydrates (carbs) is in Petto di pollo bollito?
The amount of carbohydrates (carbs) in Petto di pollo bollito depends on its serving size and preparation. On average, 1 filetto (98 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petto di pollo bollito.
How Much Fiber is in Petto di pollo bollito?
Petto di pollo bollito contains approximately 0 grams of fiber in 1 filetto (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petto di pollo bollito for healthier you!
What vitamins and minerals are in a Petto di pollo bollito?
Vitamins in Petto di pollo bollito:
Petto di pollo bollito contains following minerals:
General
Does Petto di pollo bollito contain caffeine?
Petto di pollo bollito does not contain any caffeine.
Does Petto di pollo bollito contain alcohol?
Petto di pollo bollito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petto di pollo bollito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petto di pollo bollito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petto di pollo bollito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petto di pollo bollito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petto di pollo bollito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petto di pollo bollito for free?
Yes absolutely, Since Petto di pollo bollito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petto di pollo bollito with water tracking feature?
Petto di pollo bollito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Petto di pollo bollito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petto di pollo bollito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petto di pollo bollito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petto di pollo bollito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petto di pollo bollito
Protein in Petto di pollo bollito supports building and repairing tissues.
Builds and repairs tissues in Petto di pollo bollito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Petto di pollo bollito supports immune function.
Supports immune function in Petto di pollo bollito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Petto di pollo bollito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Petto di pollo bollito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Petto di pollo bollito provides energy.
Provides energy in Petto di pollo bollito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Petto di pollo bollito supports muscle growth and strength.
Supports muscle growth and strength in Petto di pollo bollito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Petto di pollo bollito helps in weight management.
Helps in weight management in Petto di pollo bollito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Petto di pollo bollito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Petto di pollo bollito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Petto di pollo bollito supports bone health.
Supports bone health in Petto di pollo bollito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Petto di pollo bollito improves skin, hair, and nails.
Improves skin, hair, and nails in Petto di pollo bollito is essential for the health and growth of hair, skin, and nails.
Protein in Petto di pollo bollito regulates blood sugar levels.
Regulates blood sugar levels in Petto di pollo bollito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Petto di pollo bollito supports brain health
{{vitamin}} in Petto di pollo bollito supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Petto di pollo bollito boosts immune function
{{vitamin}} in Petto di pollo bollito boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Petto di pollo bollito promotes red blood cell production
{{vitamin}} in Petto di pollo bollito promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Petto di pollo bollito reduces symptoms of PMS
{{vitamin}} in Petto di pollo bollito reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Petto di pollo bollito supports heart health
{{vitamin}} in Petto di pollo bollito supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Petto di pollo bollito aids in protein metabolism
{{vitamin}} in Petto di pollo bollito aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Petto di pollo bollito improves mood and reduces depression
{{vitamin}} in Petto di pollo bollito improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Petto di pollo bollito supports healthy pregnancy
{{vitamin}} in Petto di pollo bollito supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Petto di pollo bollito helps prevent anemia
{{vitamin}} in Petto di pollo bollito helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Petto di pollo bollito reduces nausea during pregnancy
{{vitamin}} in Petto di pollo bollito reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Petto di pollo bollito supports antioxidant protection.
Antioxidant Protection in Petto di pollo bollito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petto di pollo bollito supports thyroid function.
Thyroid Function in Petto di pollo bollito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petto di pollo bollito supports immune system health.
Immune System Support in Petto di pollo bollito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petto di pollo bollito supports heart health.
Heart Health in Petto di pollo bollito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Petto di pollo bollito supports cancer prevention.
Cancer Prevention in Petto di pollo bollito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petto di pollo bollito supports cognitive function.
Cognitive Function in Petto di pollo bollito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petto di pollo bollito supports skin health.
Skin Health in Petto di pollo bollito helps protect the skin from UV damage and supports wound healing.
Selenium in Petto di pollo bollito supports reproductive health.
Reproductive Health in Petto di pollo bollito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petto di pollo bollito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petto di pollo bollito helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 162 calories?
The amount of exercise required to burn off 1 filetto Petto di pollo bollito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.