Petto di pollo crudo
Common Food
79.25
% from protein0
% from carbs0
% from fatNutrition Facts
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Petto di pollo crudo Nutrients FAQs
Nutrients
- Vitamin A:Petto di pollo crudo has 56.7 IU of Vitamin A.
- Vitamin B-12:Petto di pollo crudo has 0.3969 UG of Vitamin B-12.
- Vitamin B-6:Petto di pollo crudo has 1.5328 mg of Vitamin B-6.
- Vitamin D:Petto di pollo crudo has 1.89 IU of Vitamin D.
- Vitamin K:Petto di pollo crudo has 15.876 UG of Vitamin K.
- Petto di pollo crudo has 9.45mg of Calcium.
- Petto di pollo crudo has 85.05mg of Sodium, Na.
- Petto di pollo crudo has 631.26mg of Potassium, K.
- Petto di pollo crudo has 0.6993mg of Iron.
What is the calorie content of Petto di pollo crudo?
A typical serving 1 petto (189 grams) of Petto di pollo crudo contains approximately 227 calories.
You can check the exact calorie content by logging Petto di pollo crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petto di pollo crudo have?
The amount of fat in Petto di pollo crudo depends on the ingredients and preparation method. On average, one serving 1 petto (189 grams) of Petto di pollo crudo contains approximately 4.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petto di pollo crudo have?
The protein content in Petto di pollo crudo depends on the ingredients exists in it. On average, 1 petto (189 grams) of Petto di pollo crudo contains approximately 42.53 grams of protein.
Know your exact protein requirement and how much protein you get from Petto di pollo crudo, Download Nutribit app for healthier you!
How much sugar does a Petto di pollo crudo have?
On average, 1 petto (189 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petto di pollo crudo.
How Much carbohydrates (carbs) is in Petto di pollo crudo?
The amount of carbohydrates (carbs) in Petto di pollo crudo depends on its serving size and preparation. On average, 1 petto (189 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petto di pollo crudo.
How Much Fiber is in Petto di pollo crudo?
Petto di pollo crudo contains approximately 0 grams of fiber in 1 petto (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petto di pollo crudo for healthier you!
What vitamins and minerals are in a Petto di pollo crudo?
Vitamins in Petto di pollo crudo:
Petto di pollo crudo contains following minerals:
General
Does Petto di pollo crudo contain caffeine?
Petto di pollo crudo does not contain any caffeine.
Does Petto di pollo crudo contain alcohol?
Petto di pollo crudo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petto di pollo crudo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petto di pollo crudo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petto di pollo crudo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petto di pollo crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petto di pollo crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petto di pollo crudo for free?
Yes absolutely, Since Petto di pollo crudo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petto di pollo crudo with water tracking feature?
Petto di pollo crudo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Petto di pollo crudo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petto di pollo crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petto di pollo crudo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petto di pollo crudo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petto di pollo crudo
Protein and Vitamin B-12 in Petto di pollo crudo supports bone health.
Protein in Petto di pollo crudo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Petto di pollo crudo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Petto di pollo crudo supports building and repairing tissues.
Builds and repairs tissues in Petto di pollo crudo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Petto di pollo crudo supports immune function.
Supports immune function in Petto di pollo crudo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Petto di pollo crudo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Petto di pollo crudo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Petto di pollo crudo provides energy.
Provides energy in Petto di pollo crudo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Petto di pollo crudo supports muscle growth and strength.
Supports muscle growth and strength in Petto di pollo crudo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Petto di pollo crudo helps in weight management.
Helps in weight management in Petto di pollo crudo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Petto di pollo crudo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Petto di pollo crudo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Petto di pollo crudo improves skin, hair, and nails.
Improves skin, hair, and nails in Petto di pollo crudo is essential for the health and growth of hair, skin, and nails.
Protein in Petto di pollo crudo regulates blood sugar levels.
Regulates blood sugar levels in Petto di pollo crudo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Petto di pollo crudo supports brain health
{{vitamin}} in Petto di pollo crudo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Petto di pollo crudo boosts immune function
{{vitamin}} in Petto di pollo crudo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Petto di pollo crudo promotes red blood cell production
{{vitamin}} in Petto di pollo crudo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Petto di pollo crudo reduces symptoms of PMS
{{vitamin}} in Petto di pollo crudo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Petto di pollo crudo supports heart health
{{vitamin}} in Petto di pollo crudo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Petto di pollo crudo aids in protein metabolism
{{vitamin}} in Petto di pollo crudo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Petto di pollo crudo improves mood and reduces depression
{{vitamin}} in Petto di pollo crudo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Petto di pollo crudo supports healthy pregnancy
{{vitamin}} in Petto di pollo crudo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Petto di pollo crudo helps prevent anemia
{{vitamin}} in Petto di pollo crudo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Petto di pollo crudo reduces nausea during pregnancy
{{vitamin}} in Petto di pollo crudo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Petto di pollo crudo supports red blood cell production
Vitamin B12 in Petto di pollo crudo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Petto di pollo crudo boosts energy levels
Vitamin B12 in Petto di pollo crudo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Petto di pollo crudo promotes brain health
Vitamin B12 in Petto di pollo crudo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Petto di pollo crudo aids in DNA synthesis
Vitamin B12 in Petto di pollo crudo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Petto di pollo crudo improves mood and mental health
Vitamin B12 in Petto di pollo crudo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Petto di pollo crudo maintains healthy skin, hair, and nails
Vitamin B12 in Petto di pollo crudo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Petto di pollo crudo prevents birth defects
Vitamin B12 in Petto di pollo crudo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Petto di pollo crudo reduces risk of macular degeneration
Vitamin B12 in Petto di pollo crudo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Petto di pollo crudo supports cardiovascular health
Vitamin B12 in Petto di pollo crudo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Petto di pollo crudo supports antioxidant protection.
Antioxidant Protection in Petto di pollo crudo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petto di pollo crudo supports thyroid function.
Thyroid Function in Petto di pollo crudo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petto di pollo crudo supports immune system health.
Immune System Support in Petto di pollo crudo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petto di pollo crudo supports heart health.
Heart Health in Petto di pollo crudo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Petto di pollo crudo supports cancer prevention.
Cancer Prevention in Petto di pollo crudo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petto di pollo crudo supports cognitive function.
Cognitive Function in Petto di pollo crudo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petto di pollo crudo supports skin health.
Skin Health in Petto di pollo crudo helps protect the skin from UV damage and supports wound healing.
Selenium in Petto di pollo crudo supports reproductive health.
Reproductive Health in Petto di pollo crudo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petto di pollo crudo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petto di pollo crudo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 227 calories?
The amount of exercise required to burn off 1 petto Petto di pollo crudo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.