Filetto di pesce gatto
Common Food
53.27
% from protein0
% from carbs0
% from fatNutrition Facts
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Filetto di pesce gatto Nutrients FAQs
Nutrients
- Vitamin A:Filetto di pesce gatto has 2.86 IU of Vitamin A.
- Vitamin B-12:Filetto di pesce gatto has 3.9754 UG of Vitamin B-12.
- Vitamin B-6:Filetto di pesce gatto has 0.2531 mg of Vitamin B-6.
- Vitamin D:Filetto di pesce gatto has 14.3 IU of Vitamin D.
- Vitamin K:Filetto di pesce gatto has 1.001 UG of Vitamin K.
- Filetto di pesce gatto has 12.87mg of Calcium.
- Filetto di pesce gatto has 170.17mg of Sodium, Na.
- Filetto di pesce gatto has 523.38mg of Potassium, K.
- Filetto di pesce gatto has 0.4004mg of Iron.
What is the calorie content of Filetto di pesce gatto?
A typical serving 1 filetto (143 grams) of Filetto di pesce gatto contains approximately 206 calories.
You can check the exact calorie content by logging Filetto di pesce gatto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filetto di pesce gatto have?
The amount of fat in Filetto di pesce gatto depends on the ingredients and preparation method. On average, one serving 1 filetto (143 grams) of Filetto di pesce gatto contains approximately 10.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filetto di pesce gatto have?
The protein content in Filetto di pesce gatto depends on the ingredients exists in it. On average, 1 filetto (143 grams) of Filetto di pesce gatto contains approximately 26.37 grams of protein.
Know your exact protein requirement and how much protein you get from Filetto di pesce gatto, Download Nutribit app for healthier you!
How much sugar does a Filetto di pesce gatto have?
On average, 1 filetto (143 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filetto di pesce gatto.
How Much carbohydrates (carbs) is in Filetto di pesce gatto?
The amount of carbohydrates (carbs) in Filetto di pesce gatto depends on its serving size and preparation. On average, 1 filetto (143 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filetto di pesce gatto.
How Much Fiber is in Filetto di pesce gatto?
Filetto di pesce gatto contains approximately 0 grams of fiber in 1 filetto (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filetto di pesce gatto for healthier you!
What vitamins and minerals are in a Filetto di pesce gatto?
Vitamins in Filetto di pesce gatto:
Filetto di pesce gatto contains following minerals:
General
Does Filetto di pesce gatto contain caffeine?
Filetto di pesce gatto does not contain any caffeine.
Does Filetto di pesce gatto contain alcohol?
Filetto di pesce gatto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filetto di pesce gatto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filetto di pesce gatto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filetto di pesce gatto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filetto di pesce gatto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filetto di pesce gatto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filetto di pesce gatto for free?
Yes absolutely, Since Filetto di pesce gatto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filetto di pesce gatto with water tracking feature?
Filetto di pesce gatto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filetto di pesce gatto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filetto di pesce gatto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filetto di pesce gatto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filetto di pesce gatto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filetto di pesce gatto
Protein and Vitamin B-12 in Filetto di pesce gatto supports bone health.
Protein in Filetto di pesce gatto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Filetto di pesce gatto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Filetto di pesce gatto supports building and repairing tissues.
Builds and repairs tissues in Filetto di pesce gatto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filetto di pesce gatto supports immune function.
Supports immune function in Filetto di pesce gatto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filetto di pesce gatto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filetto di pesce gatto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filetto di pesce gatto provides energy.
Provides energy in Filetto di pesce gatto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filetto di pesce gatto supports muscle growth and strength.
Supports muscle growth and strength in Filetto di pesce gatto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filetto di pesce gatto helps in weight management.
Helps in weight management in Filetto di pesce gatto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filetto di pesce gatto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filetto di pesce gatto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filetto di pesce gatto improves skin, hair, and nails.
Improves skin, hair, and nails in Filetto di pesce gatto is essential for the health and growth of hair, skin, and nails.
Protein in Filetto di pesce gatto regulates blood sugar levels.
Regulates blood sugar levels in Filetto di pesce gatto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Filetto di pesce gatto supports red blood cell production
Vitamin B12 in Filetto di pesce gatto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Filetto di pesce gatto boosts energy levels
Vitamin B12 in Filetto di pesce gatto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Filetto di pesce gatto promotes brain health
Vitamin B12 in Filetto di pesce gatto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Filetto di pesce gatto aids in DNA synthesis
Vitamin B12 in Filetto di pesce gatto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Filetto di pesce gatto improves mood and mental health
Vitamin B12 in Filetto di pesce gatto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Filetto di pesce gatto maintains healthy skin, hair, and nails
Vitamin B12 in Filetto di pesce gatto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Filetto di pesce gatto prevents birth defects
Vitamin B12 in Filetto di pesce gatto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Filetto di pesce gatto reduces risk of macular degeneration
Vitamin B12 in Filetto di pesce gatto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Filetto di pesce gatto supports cardiovascular health
Vitamin B12 in Filetto di pesce gatto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Filetto di pesce gatto supports antioxidant protection.
Antioxidant Protection in Filetto di pesce gatto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Filetto di pesce gatto supports thyroid function.
Thyroid Function in Filetto di pesce gatto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Filetto di pesce gatto supports immune system health.
Immune System Support in Filetto di pesce gatto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Filetto di pesce gatto supports heart health.
Heart Health in Filetto di pesce gatto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Filetto di pesce gatto supports cancer prevention.
Cancer Prevention in Filetto di pesce gatto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Filetto di pesce gatto supports cognitive function.
Cognitive Function in Filetto di pesce gatto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Filetto di pesce gatto supports skin health.
Skin Health in Filetto di pesce gatto helps protect the skin from UV damage and supports wound healing.
Selenium in Filetto di pesce gatto supports reproductive health.
Reproductive Health in Filetto di pesce gatto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Filetto di pesce gatto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Filetto di pesce gatto helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 206 calories?
The amount of exercise required to burn off 1 filetto Filetto di pesce gatto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.