Petto di tacchino macinato

Common Food

83.89

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grammo
Amount per serving
Calories
128.4
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.6 g
3%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 0.6 g

Cholesterol 60.4 mg
20.1%

Sodium, Na 51.9 mg
2.3%

Potassium, K 303.5 mg
6.5%

Protein 26.9 g
53.9%

Water 55.9 g

Vitamin A 25.5 IU

Retinol 7.7 UG

Vitamin A, RAE 7.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 6.8 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 10.7 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.9 mg

Folate 6.8 UG

Folic acid 0 UG

Folate, food 6.8 UG

Folate, DFE 6.8 UG

Vitamin B-12 0.6 UG

Choline, total 54.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 5.1 mg

Iron 0.9 mg

Magnesium 29.8 mg

Phosphorus, P 246.5 mg

Zinc 1.9 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 26.7 UG

Ash 1.2 g

Theobromine 0 mg

Energy 537.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.2 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 1.2 g

Leucine 2.2 g

Lysine 2.4 g

Methionine 0.8 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 1 g

Valine 1.2 g

Arginine 2 g

Histidine 0.8 g

Alanine 1.7 g

Aspartic acid 2.6 g

Glutamic acid 4.3 g

Glycine 1.5 g

Proline 1.2 g

Serine 1.1 g

Hydroxyproline 0.2 g

Petto di tacchino macinato Nutrients FAQs

Nutrients

What is the calorie content of Petto di tacchino macinato?

A typical serving 85 grammo (85 grams) of Petto di tacchino macinato contains approximately 128 calories.

You can check the exact calorie content by logging Petto di tacchino macinato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petto di tacchino macinato have?

The amount of fat in Petto di tacchino macinato depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Petto di tacchino macinato contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petto di tacchino macinato have?

The protein content in Petto di tacchino macinato depends on the ingredients exists in it. On average, 85 grammo (85 grams) of Petto di tacchino macinato contains approximately 26.94 grams of protein.

Know your exact protein requirement and how much protein you get from Petto di tacchino macinato, Download Nutribit app for healthier you!

How much sugar does a Petto di tacchino macinato have?

On average, 85 grammo (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petto di tacchino macinato.

How Much carbohydrates (carbs) is in Petto di tacchino macinato?

The amount of carbohydrates (carbs) in Petto di tacchino macinato depends on its serving size and preparation. On average, 85 grammo (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petto di tacchino macinato.

How Much Fiber is in Petto di tacchino macinato?

Petto di tacchino macinato contains approximately 0 grams of fiber in 85 grammo (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petto di tacchino macinato for healthier you!

What vitamins and minerals are in a Petto di tacchino macinato?

Vitamins in Petto di tacchino macinato:

  • Vitamin A:Petto di tacchino macinato has 25.5 IU of Vitamin A.
  • Vitamin B-12:Petto di tacchino macinato has 0.595 UG of Vitamin B-12.
  • Vitamin B-6:Petto di tacchino macinato has 0.918 mg of Vitamin B-6.
  • Vitamin D:Petto di tacchino macinato has 6.8 IU of Vitamin D.

Petto di tacchino macinato contains following minerals:

  • Petto di tacchino macinato has 5.1mg of Calcium.
  • Petto di tacchino macinato has 51.85mg of Sodium, Na.
  • Petto di tacchino macinato has 303.45mg of Potassium, K.
  • Petto di tacchino macinato has 0.867mg of Iron.

General

Does Petto di tacchino macinato contain caffeine?

Petto di tacchino macinato does not contain any caffeine.

Does Petto di tacchino macinato contain alcohol?

Petto di tacchino macinato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petto di tacchino macinato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petto di tacchino macinato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petto di tacchino macinato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petto di tacchino macinato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petto di tacchino macinato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petto di tacchino macinato for free?

Yes absolutely, Since Petto di tacchino macinato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petto di tacchino macinato with water tracking feature?

Petto di tacchino macinato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Petto di tacchino macinato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petto di tacchino macinato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petto di tacchino macinato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petto di tacchino macinato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petto di tacchino macinato

Protein and Vitamin B-12 in Petto di tacchino macinato supports bone health.

  • Protein in Petto di tacchino macinato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Petto di tacchino macinato is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Petto di tacchino macinato supports building and repairing tissues.

Builds and repairs tissues in Petto di tacchino macinato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Petto di tacchino macinato supports immune function.

Supports immune function in Petto di tacchino macinato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Petto di tacchino macinato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Petto di tacchino macinato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Petto di tacchino macinato provides energy.

Provides energy in Petto di tacchino macinato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Petto di tacchino macinato supports muscle growth and strength.

Supports muscle growth and strength in Petto di tacchino macinato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Petto di tacchino macinato helps in weight management.

Helps in weight management in Petto di tacchino macinato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Petto di tacchino macinato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Petto di tacchino macinato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Petto di tacchino macinato improves skin, hair, and nails.

Improves skin, hair, and nails in Petto di tacchino macinato is essential for the health and growth of hair, skin, and nails.

Protein in Petto di tacchino macinato regulates blood sugar levels.

Regulates blood sugar levels in Petto di tacchino macinato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Petto di tacchino macinato supports brain health

{{vitamin}} in Petto di tacchino macinato supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Petto di tacchino macinato boosts immune function

{{vitamin}} in Petto di tacchino macinato boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Petto di tacchino macinato promotes red blood cell production

{{vitamin}} in Petto di tacchino macinato promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Petto di tacchino macinato reduces symptoms of PMS

{{vitamin}} in Petto di tacchino macinato reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Petto di tacchino macinato supports heart health

{{vitamin}} in Petto di tacchino macinato supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Petto di tacchino macinato aids in protein metabolism

{{vitamin}} in Petto di tacchino macinato aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Petto di tacchino macinato improves mood and reduces depression

{{vitamin}} in Petto di tacchino macinato improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Petto di tacchino macinato supports healthy pregnancy

{{vitamin}} in Petto di tacchino macinato supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Petto di tacchino macinato helps prevent anemia

{{vitamin}} in Petto di tacchino macinato helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Petto di tacchino macinato reduces nausea during pregnancy

{{vitamin}} in Petto di tacchino macinato reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Petto di tacchino macinato supports red blood cell production

Vitamin B12 in Petto di tacchino macinato plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Petto di tacchino macinato boosts energy levels

Vitamin B12 in Petto di tacchino macinato aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Petto di tacchino macinato promotes brain health

Vitamin B12 in Petto di tacchino macinato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Petto di tacchino macinato aids in DNA synthesis

Vitamin B12 in Petto di tacchino macinato is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Petto di tacchino macinato improves mood and mental health

Vitamin B12 in Petto di tacchino macinato helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Petto di tacchino macinato maintains healthy skin, hair, and nails

Vitamin B12 in Petto di tacchino macinato contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Petto di tacchino macinato prevents birth defects

Vitamin B12 in Petto di tacchino macinato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Petto di tacchino macinato reduces risk of macular degeneration

Vitamin B12 in Petto di tacchino macinato lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Petto di tacchino macinato supports cardiovascular health

Vitamin B12 in Petto di tacchino macinato helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Petto di tacchino macinato supports antioxidant protection.

Antioxidant Protection in Petto di tacchino macinato helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petto di tacchino macinato supports thyroid function.

Thyroid Function in Petto di tacchino macinato helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petto di tacchino macinato supports immune system health.

Immune System Support in Petto di tacchino macinato enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petto di tacchino macinato supports heart health.

Heart Health in Petto di tacchino macinato helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petto di tacchino macinato supports cancer prevention.

Cancer Prevention in Petto di tacchino macinato helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petto di tacchino macinato supports cognitive function.

Cognitive Function in Petto di tacchino macinato may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petto di tacchino macinato supports skin health.

Skin Health in Petto di tacchino macinato helps protect the skin from UV damage and supports wound healing.

Selenium in Petto di tacchino macinato supports reproductive health.

Reproductive Health in Petto di tacchino macinato regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petto di tacchino macinato provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petto di tacchino macinato helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Petto di tacchino macinato boosts immune system

Boosts Immune System in Petto di tacchino macinato is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Petto di tacchino macinato promotes wound healing

Promotes Wound Healing in Petto di tacchino macinato plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Petto di tacchino macinato supports growth and development

Supports Growth and Development in Petto di tacchino macinato is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Petto di tacchino macinato improves skin health

Improves Skin Health in Petto di tacchino macinato helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Petto di tacchino macinato enhances brain function

Enhances Brain Function in Petto di tacchino macinato is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Petto di tacchino macinato regulates hormonal balance

Regulates Hormonal Balance in Petto di tacchino macinato helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Petto di tacchino macinato supports healthy vision

Supports Healthy Vision in Petto di tacchino macinato is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Petto di tacchino macinato improves digestive health

Improves Digestive Health in Petto di tacchino macinato supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Petto di tacchino macinato maintains healthy reproductive function

Maintains Healthy Reproductive Function in Petto di tacchino macinato plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Petto di tacchino macinato reduces inflammation

Reduces Inflammation in Petto di tacchino macinato has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 128 calories?

The amount of exercise required to burn off 85 grammo Petto di tacchino macinato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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