Stufato di patate dolci
Common Food
4.92
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Stufato di patate dolci Nutrients FAQs
Nutrients
- Vitamin A:Stufato di patate dolci has 10337.8958 IU of Vitamin A.
- Vitamin B-12:Stufato di patate dolci has 0.1713 UG of Vitamin B-12.
- Vitamin B-6:Stufato di patate dolci has 0.1605 mg of Vitamin B-6.
- Vitamin C:Stufato di patate dolci has 8.3762 mg of Vitamin C.
- Vitamin D:Stufato di patate dolci has 21.042 IU of Vitamin D.
- Stufato di patate dolci has 60.8303mg of Calcium.
- Stufato di patate dolci has 234.687mg of Sodium, Na.
- Stufato di patate dolci has 250.2088mg of Potassium, K.
- Stufato di patate dolci has 1.0609mg of Iron.
What is the calorie content of Stufato di patate dolci?
A typical serving 120 ml (133 grams) of Stufato di patate dolci contains approximately 314 calories.
You can check the exact calorie content by logging Stufato di patate dolci in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stufato di patate dolci have?
The amount of fat in Stufato di patate dolci depends on the ingredients and preparation method. On average, one serving 120 ml (133 grams) of Stufato di patate dolci contains approximately 18.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stufato di patate dolci have?
The protein content in Stufato di patate dolci depends on the ingredients exists in it. On average, 120 ml (133 grams) of Stufato di patate dolci contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Stufato di patate dolci, Download Nutribit app for healthier you!
How much sugar does a Stufato di patate dolci have?
On average, 120 ml (133 grams) contains about 25.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stufato di patate dolci.
How Much carbohydrates (carbs) is in Stufato di patate dolci?
The amount of carbohydrates (carbs) in Stufato di patate dolci depends on its serving size and preparation. On average, 120 ml (133 grams) contains about 35.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stufato di patate dolci.
How Much Fiber is in Stufato di patate dolci?
Stufato di patate dolci contains approximately 2.73 grams of fiber in 120 ml (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stufato di patate dolci for healthier you!
What vitamins and minerals are in a Stufato di patate dolci?
Vitamins in Stufato di patate dolci:
Stufato di patate dolci contains following minerals:
General
Does Stufato di patate dolci contain caffeine?
Stufato di patate dolci does not contain any caffeine.
Does Stufato di patate dolci contain alcohol?
Stufato di patate dolci contains approximately 0g of alcohol in 120 ml (133 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Stufato di patate dolci?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stufato di patate dolci and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stufato di patate dolci quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stufato di patate dolci in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stufato di patate dolci and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stufato di patate dolci for free?
Yes! Since Stufato di patate dolci contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stufato di patate dolci with water tracking feature?
Nutribit automatically calculates the water content of Stufato di patate dolci and adds it to your daily hydration log. Simply log Stufato di patate dolci in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stufato di patate dolci as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stufato di patate dolci and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stufato di patate dolci nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stufato di patate dolci data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stufato di patate dolci
Vitamin A in Stufato di patate dolci supports eye health.
Vitamin A in Stufato di patate dolci is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stufato di patate dolci boosts immune function.
Vitamin A in Stufato di patate dolci helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stufato di patate dolci promotes healthy skin.
Vitamin A in Stufato di patate dolci supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stufato di patate dolci enhances reproductive health.
Vitamin A in Stufato di patate dolci plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stufato di patate dolci supports bone health.
Vitamin A in Stufato di patate dolci contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Stufato di patate dolci reduces the risk of certain cancers.
Vitamin A in Stufato di patate dolci helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stufato di patate dolci promotes healthy development during pregnancy.
Vitamin A in Stufato di patate dolci is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stufato di patate dolci maintains healthy mucous membranes.
Vitamin A in Stufato di patate dolci helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stufato di patate dolci improves wound healing.
Vitamin A in Stufato di patate dolci promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stufato di patate dolci may reduce the risk of macular degeneration.
Vitamin A in Stufato di patate dolci, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 314 calories?
The amount of exercise required to burn off 120 ml Stufato di patate dolci
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.