Tortino di patate dolci
Common Food
4.58
% from protein50.44
% from carbs50.44
% from fatNutrition Facts
More items Like Tortino di patate dolci
Insalata di patate dolci
Common Food
Purè di patate dolci
Common Food
Stufato di patate dolci
Common Food
Zuppa di patate dolci
Common Food
Patate dolci fritte
Common Food
Patate dolci arrostite
Common Food
Patate dolci caramellate
Common Food
Tortino di riso
Common Food
Tortino di granchio
Common Food
Tortino di salmone
Common Food
Patate dolci al forno
Common Food
Tortino di riso integrale
Common Food
Crocchette di patate
Common Food
Insalata di patate
Common Food
Pancake di patate
Common Food
Purè di patate
Common Food
Spicchi di patate
Common Food
Supplì di patate
Common Food
Gnocchi di Patate
De Cecco
Purè di patate allaglio
Common Food
Tortino di riso con cheddar bianco
Common Food
Potato Gnocchi, Gnocchi di Patate
Rana
Purè di patate e salsa
Common Food
Tortino di patate dolci Nutrients FAQs
Nutrients
- Vitamin A:Tortino di patate dolci has 10043.5564 IU of Vitamin A.
- Vitamin B-12:Tortino di patate dolci has 0.2073 UG of Vitamin B-12.
- Vitamin B-6:Tortino di patate dolci has 0.1407 mg of Vitamin B-6.
- Vitamin C:Tortino di patate dolci has 7.9475 mg of Vitamin C.
- Vitamin D:Tortino di patate dolci has 26.6528 IU of Vitamin D.
- Vitamin K:Tortino di patate dolci has 0.4123 UG of Vitamin K.
- Tortino di patate dolci has 55.2199mg of Calcium.
- Tortino di patate dolci has 238.2638mg of Sodium, Na.
- Tortino di patate dolci has 214.536mg of Potassium, K.
- Tortino di patate dolci has 1.2932mg of Iron.
What is the calorie content of Tortino di patate dolci?
A typical serving 1 pezzo (154 grams) of Tortino di patate dolci contains approximately 394 calories.
You can check the exact calorie content by logging Tortino di patate dolci in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortino di patate dolci have?
The amount of fat in Tortino di patate dolci depends on the ingredients and preparation method. On average, one serving 1 pezzo (154 grams) of Tortino di patate dolci contains approximately 19.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortino di patate dolci have?
The protein content in Tortino di patate dolci depends on the ingredients exists in it. On average, 1 pezzo (154 grams) of Tortino di patate dolci contains approximately 4.57 grams of protein.
Know your exact protein requirement and how much protein you get from Tortino di patate dolci, Download Nutribit app for healthier you!
How much sugar does a Tortino di patate dolci have?
On average, 1 pezzo (154 grams) contains about 31.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortino di patate dolci.
How Much carbohydrates (carbs) is in Tortino di patate dolci?
The amount of carbohydrates (carbs) in Tortino di patate dolci depends on its serving size and preparation. On average, 1 pezzo (154 grams) contains about 50.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortino di patate dolci.
How Much Fiber is in Tortino di patate dolci?
Tortino di patate dolci contains approximately 2.32 grams of fiber in 1 pezzo (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortino di patate dolci for healthier you!
What vitamins and minerals are in a Tortino di patate dolci?
Vitamins in Tortino di patate dolci:
Tortino di patate dolci contains following minerals:
General
Does Tortino di patate dolci contain caffeine?
Tortino di patate dolci does not contain any caffeine.
Does Tortino di patate dolci contain alcohol?
Tortino di patate dolci contains approximately 0g of alcohol in 1 pezzo (154 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tortino di patate dolci?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortino di patate dolci and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortino di patate dolci quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortino di patate dolci in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortino di patate dolci and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortino di patate dolci for free?
Yes! Since Tortino di patate dolci contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortino di patate dolci with water tracking feature?
Nutribit automatically calculates the water content of Tortino di patate dolci and adds it to your daily hydration log. Simply log Tortino di patate dolci in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortino di patate dolci as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortino di patate dolci and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortino di patate dolci nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortino di patate dolci data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortino di patate dolci
Total Carbohydrates in Tortino di patate dolci provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortino di patate dolci are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortino di patate dolci supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortino di patate dolci aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortino di patate dolci helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortino di patate dolci help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortino di patate dolci helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortino di patate dolci can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortino di patate dolci aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortino di patate dolci help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortino di patate dolci enhances brain function and helps improve memory and focus.
Glucose from Tortino di patate dolci is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortino di patate dolci boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortino di patate dolci provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortino di patate dolci promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortino di patate dolci serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortino di patate dolci improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortino di patate dolci support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortino di patate dolci helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortino di patate dolci, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tortino di patate dolci supports eye health.
Vitamin A in Tortino di patate dolci is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tortino di patate dolci boosts immune function.
Vitamin A in Tortino di patate dolci helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tortino di patate dolci promotes healthy skin.
Vitamin A in Tortino di patate dolci supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tortino di patate dolci enhances reproductive health.
Vitamin A in Tortino di patate dolci plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tortino di patate dolci supports bone health.
Vitamin A in Tortino di patate dolci contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tortino di patate dolci reduces the risk of certain cancers.
Vitamin A in Tortino di patate dolci helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tortino di patate dolci promotes healthy development during pregnancy.
Vitamin A in Tortino di patate dolci is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tortino di patate dolci maintains healthy mucous membranes.
Vitamin A in Tortino di patate dolci helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tortino di patate dolci improves wound healing.
Vitamin A in Tortino di patate dolci promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tortino di patate dolci may reduce the risk of macular degeneration.
Vitamin A in Tortino di patate dolci, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 394 calories?
The amount of exercise required to burn off 1 pezzo Tortino di patate dolci
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.