Salsa al formaggio
Common Food
15.45
% from protein15.73
% from carbs15.73
% from fatNutrition Facts
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Salsa al formaggio Nutrients FAQs
Nutrients
- Vitamin A:Salsa al formaggio has 338.12 IU of Vitamin A.
- Vitamin B-12:Salsa al formaggio has 0.1498 UG of Vitamin B-12.
- Vitamin B-6:Salsa al formaggio has 0.0182 mg of Vitamin B-6.
- Vitamin C:Salsa al formaggio has 0.428 mg of Vitamin C.
- Salsa al formaggio has 196.88mg of Calcium.
- Salsa al formaggio has 885.96mg of Sodium, Na.
- Salsa al formaggio has 32.1mg of Potassium, K.
- Salsa al formaggio has 0.2247mg of Iron.
What is the calorie content of Salsa al formaggio?
A typical serving 100 ml (107 grams) of Salsa al formaggio contains approximately 186 calories.
You can check the exact calorie content by logging Salsa al formaggio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa al formaggio have?
The amount of fat in Salsa al formaggio depends on the ingredients and preparation method. On average, one serving 100 ml (107 grams) of Salsa al formaggio contains approximately 14.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa al formaggio have?
The protein content in Salsa al formaggio depends on the ingredients exists in it. On average, 100 ml (107 grams) of Salsa al formaggio contains approximately 7.18 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa al formaggio, Download Nutribit app for healthier you!
How much sugar does a Salsa al formaggio have?
On average, 100 ml (107 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa al formaggio.
How Much carbohydrates (carbs) is in Salsa al formaggio?
The amount of carbohydrates (carbs) in Salsa al formaggio depends on its serving size and preparation. On average, 100 ml (107 grams) contains about 7.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa al formaggio.
How Much Fiber is in Salsa al formaggio?
Salsa al formaggio contains approximately 0.54 grams of fiber in 100 ml (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa al formaggio for healthier you!
What vitamins and minerals are in a Salsa al formaggio?
Vitamins in Salsa al formaggio:
Salsa al formaggio contains following minerals:
General
Does Salsa al formaggio contain caffeine?
Salsa al formaggio does not contain any caffeine.
Does Salsa al formaggio contain alcohol?
Salsa al formaggio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa al formaggio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa al formaggio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa al formaggio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa al formaggio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa al formaggio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa al formaggio for free?
Yes! Since Salsa al formaggio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa al formaggio with water tracking feature?
Nutribit automatically calculates the water content of Salsa al formaggio and adds it to your daily hydration log. Simply log Salsa al formaggio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa al formaggio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa al formaggio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa al formaggio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa al formaggio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa al formaggio
Calcium in Salsa al formaggio supports bone health.
Calcium in Salsa al formaggio is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salsa al formaggio supports muscle function.
Calcium in Salsa al formaggio plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salsa al formaggio supports heart health.
Calcium in Salsa al formaggio helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salsa al formaggio supports nerve transmission.
Calcium in Salsa al formaggio is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salsa al formaggio supports blood clotting.
Calcium in Salsa al formaggio is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salsa al formaggio supports hormonal secretion.
Calcium in Salsa al formaggio regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salsa al formaggio supports weight management.
Calcium in Salsa al formaggio may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salsa al formaggio supports dental health.
Calcium in Salsa al formaggio strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salsa al formaggio supports blood pressure regulation.
Calcium in Salsa al formaggio, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salsa al formaggio supports fluid balance.
Maintains Fluid Balance in Salsa al formaggio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa al formaggio supports nerve function.
Supports Nerve Function in Salsa al formaggio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa al formaggio helps regulate blood pressure.
Regulates Blood Pressure in Salsa al formaggio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa al formaggio supports muscle function.
Aids Muscle Function in Salsa al formaggio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa al formaggio aids nutrient absorption.
Improves Nutrient Absorption in Salsa al formaggio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa al formaggio helps balance pH levels.
Balances pH Levels in Salsa al formaggio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa al formaggio supports bone health.
Supports Bone Health in Salsa al formaggio helps retain calcium and prevent the loss of bone density over time.
How to burn 186 calories?
The amount of exercise required to burn off 100 ml Salsa al formaggio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.