Riso fritto con maiale

Common Food

21.12

% from protein

31.3

% from carbs

31.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 1.4 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 0.9 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Riso fritto con maiale Nutrients FAQs

Nutrients

What is the calorie content of Riso fritto con maiale?

A typical serving 240 ml (179 grams) of Riso fritto con maiale contains approximately 323 calories.

You can check the exact calorie content by logging Riso fritto con maiale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riso fritto con maiale have?

The amount of fat in Riso fritto con maiale depends on the ingredients and preparation method. On average, one serving 240 ml (179 grams) of Riso fritto con maiale contains approximately 16.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riso fritto con maiale have?

The protein content in Riso fritto con maiale depends on the ingredients exists in it. On average, 240 ml (179 grams) of Riso fritto con maiale contains approximately 16.84 grams of protein.

Know your exact protein requirement and how much protein you get from Riso fritto con maiale, Download Nutribit app for healthier you!

How much sugar does a Riso fritto con maiale have?

On average, 240 ml (179 grams) contains about 0.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riso fritto con maiale.

How Much carbohydrates (carbs) is in Riso fritto con maiale?

The amount of carbohydrates (carbs) in Riso fritto con maiale depends on its serving size and preparation. On average, 240 ml (179 grams) contains about 24.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riso fritto con maiale.

How Much Fiber is in Riso fritto con maiale?

Riso fritto con maiale contains approximately 0.91 grams of fiber in 240 ml (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riso fritto con maiale for healthier you!

What vitamins and minerals are in a Riso fritto con maiale?

Vitamins in Riso fritto con maiale:

  • Vitamin A:Riso fritto con maiale has 217.702 IU of Vitamin A.
  • Vitamin B-12:Riso fritto con maiale has 0.4715 UG of Vitamin B-12.
  • Vitamin B-6:Riso fritto con maiale has 0.3654 mg of Vitamin B-6.
  • Vitamin C:Riso fritto con maiale has 3.6192 mg of Vitamin C.
  • Vitamin D:Riso fritto con maiale has 33.3865 IU of Vitamin D.

Riso fritto con maiale contains following minerals:

  • Riso fritto con maiale has 40.8096mg of Calcium.
  • Riso fritto con maiale has 347.316mg of Sodium, Na.
  • Riso fritto con maiale has 300.9628mg of Potassium, K.
  • Riso fritto con maiale has 1.185mg of Iron.

General

Does Riso fritto con maiale contain caffeine?

Riso fritto con maiale does not contain any caffeine.

Does Riso fritto con maiale contain alcohol?

Riso fritto con maiale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riso fritto con maiale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riso fritto con maiale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riso fritto con maiale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riso fritto con maiale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riso fritto con maiale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riso fritto con maiale for free?

Yes! Since Riso fritto con maiale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riso fritto con maiale with water tracking feature?

Nutribit automatically calculates the water content of Riso fritto con maiale and adds it to your daily hydration log. Simply log Riso fritto con maiale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riso fritto con maiale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riso fritto con maiale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riso fritto con maiale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riso fritto con maiale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riso fritto con maiale

Protein and Vitamin B-12 in Riso fritto con maiale supports bone health.

  • Protein in Riso fritto con maiale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Riso fritto con maiale is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Riso fritto con maiale supports building and repairing tissues.

Builds and repairs tissues in Riso fritto con maiale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Riso fritto con maiale supports immune function.

Supports immune function in Riso fritto con maiale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Riso fritto con maiale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Riso fritto con maiale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Riso fritto con maiale provides energy.

Provides energy in Riso fritto con maiale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Riso fritto con maiale supports muscle growth and strength.

Supports muscle growth and strength in Riso fritto con maiale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Riso fritto con maiale helps in weight management.

Helps in weight management in Riso fritto con maiale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Riso fritto con maiale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Riso fritto con maiale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Riso fritto con maiale improves skin, hair, and nails.

Improves skin, hair, and nails in Riso fritto con maiale is essential for the health and growth of hair, skin, and nails.

Protein in Riso fritto con maiale regulates blood sugar levels.

Regulates blood sugar levels in Riso fritto con maiale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Riso fritto con maiale supports brain health

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Vitamin B-6 in Riso fritto con maiale boosts immune function

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Vitamin B-6 in Riso fritto con maiale promotes red blood cell production

{{vitamin}} in Riso fritto con maiale promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Riso fritto con maiale reduces symptoms of PMS

{{vitamin}} in Riso fritto con maiale reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Riso fritto con maiale supports heart health

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Vitamin B-6 in Riso fritto con maiale aids in protein metabolism

{{vitamin}} in Riso fritto con maiale aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Riso fritto con maiale improves mood and reduces depression

{{vitamin}} in Riso fritto con maiale improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Riso fritto con maiale supports healthy pregnancy

{{vitamin}} in Riso fritto con maiale supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Riso fritto con maiale helps prevent anemia

{{vitamin}} in Riso fritto con maiale helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Riso fritto con maiale reduces nausea during pregnancy

{{vitamin}} in Riso fritto con maiale reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Riso fritto con maiale supports red blood cell production

Vitamin B12 in Riso fritto con maiale plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Riso fritto con maiale boosts energy levels

Vitamin B12 in Riso fritto con maiale aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Riso fritto con maiale promotes brain health

Vitamin B12 in Riso fritto con maiale supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Riso fritto con maiale aids in DNA synthesis

Vitamin B12 in Riso fritto con maiale is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Riso fritto con maiale improves mood and mental health

Vitamin B12 in Riso fritto con maiale helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Riso fritto con maiale maintains healthy skin, hair, and nails

Vitamin B12 in Riso fritto con maiale contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Riso fritto con maiale prevents birth defects

Vitamin B12 in Riso fritto con maiale during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Riso fritto con maiale reduces risk of macular degeneration

Vitamin B12 in Riso fritto con maiale lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Riso fritto con maiale supports cardiovascular health

Vitamin B12 in Riso fritto con maiale helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Riso fritto con maiale supports antioxidant protection.

Antioxidant Protection in Riso fritto con maiale helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Riso fritto con maiale supports thyroid function.

Thyroid Function in Riso fritto con maiale helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Riso fritto con maiale supports immune system health.

Immune System Support in Riso fritto con maiale enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Riso fritto con maiale supports heart health.

Heart Health in Riso fritto con maiale helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Riso fritto con maiale supports cancer prevention.

Cancer Prevention in Riso fritto con maiale helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Riso fritto con maiale supports cognitive function.

Cognitive Function in Riso fritto con maiale may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Riso fritto con maiale supports skin health.

Skin Health in Riso fritto con maiale helps protect the skin from UV damage and supports wound healing.

Selenium in Riso fritto con maiale supports reproductive health.

Reproductive Health in Riso fritto con maiale regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Riso fritto con maiale provides anti-inflammatory effects.

Anti-Inflammatory Effects in Riso fritto con maiale helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Riso fritto con maiale supports fluid balance.

Maintains Fluid Balance in Riso fritto con maiale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Riso fritto con maiale supports nerve function.

Supports Nerve Function in Riso fritto con maiale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Riso fritto con maiale helps regulate blood pressure.

Regulates Blood Pressure in Riso fritto con maiale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Riso fritto con maiale supports muscle function.

Aids Muscle Function in Riso fritto con maiale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Riso fritto con maiale aids nutrient absorption.

Improves Nutrient Absorption in Riso fritto con maiale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Riso fritto con maiale helps balance pH levels.

Balances pH Levels in Riso fritto con maiale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Riso fritto con maiale supports bone health.

Supports Bone Health in Riso fritto con maiale helps retain calcium and prevent the loss of bone density over time.

Zinc in Riso fritto con maiale boosts immune system

Boosts Immune System in Riso fritto con maiale is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Riso fritto con maiale promotes wound healing

Promotes Wound Healing in Riso fritto con maiale plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Riso fritto con maiale supports growth and development

Supports Growth and Development in Riso fritto con maiale is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Riso fritto con maiale improves skin health

Improves Skin Health in Riso fritto con maiale helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Riso fritto con maiale enhances brain function

Enhances Brain Function in Riso fritto con maiale is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Riso fritto con maiale regulates hormonal balance

Regulates Hormonal Balance in Riso fritto con maiale helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Riso fritto con maiale supports healthy vision

Supports Healthy Vision in Riso fritto con maiale is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Riso fritto con maiale improves digestive health

Improves Digestive Health in Riso fritto con maiale supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Riso fritto con maiale maintains healthy reproductive function

Maintains Healthy Reproductive Function in Riso fritto con maiale plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Riso fritto con maiale reduces inflammation

Reduces Inflammation in Riso fritto con maiale has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 323 calories?

The amount of exercise required to burn off 240 ml Riso fritto con maiale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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