Uova di quaglia
Common Food
33.82
% from protein1.16
% from carbs1.16
% from fatNutrition Facts
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Uova di quaglia Nutrients FAQs
Nutrients
- Vitamin A:Uova di quaglia has 48.87 IU of Vitamin A.
- Vitamin B-12:Uova di quaglia has 0.1422 UG of Vitamin B-12.
- Vitamin B-6:Uova di quaglia has 0.0135 mg of Vitamin B-6.
- Vitamin D:Uova di quaglia has 4.95 IU of Vitamin D.
- Uova di quaglia has 5.76mg of Calcium.
- Uova di quaglia has 12.69mg of Sodium, Na.
- Uova di quaglia has 11.88mg of Potassium, K.
- Uova di quaglia has 0.3285mg of Iron.
What is the calorie content of Uova di quaglia?
A typical serving 1 uovo (9 grams) of Uova di quaglia contains approximately 14 calories.
You can check the exact calorie content by logging Uova di quaglia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uova di quaglia have?
The amount of fat in Uova di quaglia depends on the ingredients and preparation method. On average, one serving 1 uovo (9 grams) of Uova di quaglia contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uova di quaglia have?
The protein content in Uova di quaglia depends on the ingredients exists in it. On average, 1 uovo (9 grams) of Uova di quaglia contains approximately 1.17 grams of protein.
Know your exact protein requirement and how much protein you get from Uova di quaglia, Download Nutribit app for healthier you!
How much sugar does a Uova di quaglia have?
On average, 1 uovo (9 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uova di quaglia.
How Much carbohydrates (carbs) is in Uova di quaglia?
The amount of carbohydrates (carbs) in Uova di quaglia depends on its serving size and preparation. On average, 1 uovo (9 grams) contains about 0.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uova di quaglia.
How Much Fiber is in Uova di quaglia?
Uova di quaglia contains approximately 0 grams of fiber in 1 uovo (9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uova di quaglia for healthier you!
What vitamins and minerals are in a Uova di quaglia?
Vitamins in Uova di quaglia:
Uova di quaglia contains following minerals:
General
Does Uova di quaglia contain caffeine?
Uova di quaglia does not contain any caffeine.
Does Uova di quaglia contain alcohol?
Uova di quaglia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uova di quaglia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uova di quaglia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uova di quaglia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uova di quaglia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uova di quaglia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uova di quaglia for free?
Yes! Since Uova di quaglia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uova di quaglia with water tracking feature?
Nutribit automatically calculates the water content of Uova di quaglia and adds it to your daily hydration log. Simply log Uova di quaglia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uova di quaglia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uova di quaglia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uova di quaglia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uova di quaglia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uova di quaglia
How to burn 14 calories?
The amount of exercise required to burn off 1 uovo Uova di quaglia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.