Aardbei in chocolade

Common Food

5.99

% from protein

50.58

% from carbs

50.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
32.1
% Daily value*

Total Fat 1.6 g
2.4%

Saturated 1 g
4.8%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 4.2 mg
0.2%

Potassium, K 40.4 mg
0.9%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.5 g
1.6%

Sugars 3.3 g
6.7%

Starch 0 g

Protein 0.5 g
1%

Water 12.6 g

Caffeine 1 mg

Vitamin A 11.8 IU

Retinol 3.1 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 8.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3.9 UG

Folic acid 0 UG

Folate, food 3.9 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 12 mg

Iron 0.2 mg

Magnesium 5.1 mg

Phosphorus, P 14.1 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 10.6 mg

Energy 134.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.7 mg

Stigmasterol 0.8 mg

Campesterol 0.3 mg

Beta-sitosterol 1.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aardbei in chocolade Nutrients FAQs

Nutrients

What is the calorie content of Aardbei in chocolade?

A typical serving 1 aardbei (19 grams) of Aardbei in chocolade contains approximately 32 calories.

You can check the exact calorie content by logging Aardbei in chocolade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aardbei in chocolade have?

The amount of fat in Aardbei in chocolade depends on the ingredients and preparation method. On average, one serving 1 aardbei (19 grams) of Aardbei in chocolade contains approximately 1.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aardbei in chocolade have?

The protein content in Aardbei in chocolade depends on the ingredients exists in it. On average, 1 aardbei (19 grams) of Aardbei in chocolade contains approximately 0.49 grams of protein.

Know your exact protein requirement and how much protein you get from Aardbei in chocolade, Download Nutribit app for healthier you!

How much sugar does a Aardbei in chocolade have?

On average, 1 aardbei (19 grams) contains about 3.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aardbei in chocolade.

How Much carbohydrates (carbs) is in Aardbei in chocolade?

The amount of carbohydrates (carbs) in Aardbei in chocolade depends on its serving size and preparation. On average, 1 aardbei (19 grams) contains about 4.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aardbei in chocolade.

How Much Fiber is in Aardbei in chocolade?

Aardbei in chocolade contains approximately 0.45 grams of fiber in 1 aardbei (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aardbei in chocolade for healthier you!

What vitamins and minerals are in a Aardbei in chocolade?

Vitamins in Aardbei in chocolade:

  • Vitamin A:Aardbei in chocolade has 11.7646 IU of Vitamin A.
  • Vitamin B-12:Aardbei in chocolade has 0.0389 UG of Vitamin B-12.
  • Vitamin B-6:Aardbei in chocolade has 0.0084 mg of Vitamin B-6.
  • Vitamin C:Aardbei in chocolade has 8.1263 mg of Vitamin C.

Aardbei in chocolade contains following minerals:

  • Aardbei in chocolade has 12.0064mg of Calcium.
  • Aardbei in chocolade has 4.2325mg of Sodium, Na.
  • Aardbei in chocolade has 40.4243mg of Potassium, K.
  • Aardbei in chocolade has 0.1785mg of Iron.

General

Does Aardbei in chocolade contain caffeine?

Aardbei in chocolade contains approximately 1 mg of caffeine in 1 aardbei (19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aardbei in chocolade contain alcohol?

Aardbei in chocolade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aardbei in chocolade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aardbei in chocolade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aardbei in chocolade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aardbei in chocolade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aardbei in chocolade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aardbei in chocolade for free?

Yes! Since Aardbei in chocolade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aardbei in chocolade with water tracking feature?

Nutribit automatically calculates the water content of Aardbei in chocolade and adds it to your daily hydration log. Simply log Aardbei in chocolade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aardbei in chocolade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aardbei in chocolade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aardbei in chocolade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aardbei in chocolade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aardbei in chocolade

How to burn 32 calories?

The amount of exercise required to burn off 1 aardbei Aardbei in chocolade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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