In chocolade gedoopte banaan

Common Food

6.4

% from protein

55.47

% from carbs

55.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
164.8
% Daily value*
Total Fat 7.2 g
11.2%
Saturated 3.8 g
18.9%
Trans Fats 0 g
Polyunsaturated 0.6 g
Monounsaturated 2.2 g
Cholesterol 4.3 mg
1.4%
Sodium, Na 27.8 mg
1.2%
Potassium, K 275.9 mg
5.9%
Total Carbohydrates 23.7 g
8.6%
Fiber 2.2 g
8%
Sugars 16.2 g
32.4%
Starch 2.9 g
Protein 2.7 g
5.5%
Water 39.4 g
Caffeine 3.8 mg
Vitamin A 70.1 IU
Retinol 11.1 UG
Vitamin A, RAE 12.7 UG
Carotene, beta 13.6 UG
Carotene, alpha 13 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 12.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.4 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 4.5 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.9 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.2 mg
Folate 15.6 UG
Folic acid 0 UG
Folate, food 15.4 UG
Folate, DFE 15.4 UG
Vitamin B-12 0.1 UG
Choline, total 15.7 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.3 UG
Calcium 39.9 mg
Iron 0.6 mg
Magnesium 31.3 mg
Phosphorus, P 61.5 mg
Zinc 0.6 mg
Copper 0.1 mg
Fluoride, F 2.6 UG
Manganese, Mn 0.3 mg
Selenium 1.6 UG
Ash 0.9 g
Sucrose 1.4 g
Glucose 2.6 g
Fructose 2.5 g
Lactose 0 g
Maltose 0 g
Theobromine 38.5 mg
Energy 688.7 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.2 g
SFA 16:0 1.7 g
SFA 18:0 1.5 g
SFA 20:0 0 g
MUFA 18:1 1.9 g
PUFA 18:2 0.5 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 8.3 mg
Stigmasterol 3 mg
Campesterol 1.1 mg
Beta-sitosterol 7 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.9 g
PUFA 18:2 n-6 c,c 0.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.6 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0 g
Aspartic acid 0.2 g
Glutamic acid 0.2 g
Glycine 0.1 g
Proline 0 g
Serine 0.1 g

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In chocolade gedoopte banaan Nutrients FAQs

Nutrients

What is the calorie content of In chocolade gedoopte banaan?

A typical serving 1 halve banaan (74 grams) of In chocolade gedoopte banaan contains approximately 165 calories.

You can check the exact calorie content by logging In chocolade gedoopte banaan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In chocolade gedoopte banaan have?

The amount of fat in In chocolade gedoopte banaan depends on the ingredients and preparation method. On average, one serving 1 halve banaan (74 grams) of In chocolade gedoopte banaan contains approximately 7.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a In chocolade gedoopte banaan have?

The protein content in In chocolade gedoopte banaan depends on the ingredients exists in it. On average, 1 halve banaan (74 grams) of In chocolade gedoopte banaan contains approximately 2.74 grams of protein.

Know your exact protein requirement and how much protein you get from In chocolade gedoopte banaan, Download Nutribit app for healthier you!

How much sugar does a In chocolade gedoopte banaan have?

On average, 1 halve banaan (74 grams) contains about 16.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In chocolade gedoopte banaan.

How Much carbohydrates (carbs) is in In chocolade gedoopte banaan?

The amount of carbohydrates (carbs) in In chocolade gedoopte banaan depends on its serving size and preparation. On average, 1 halve banaan (74 grams) contains about 23.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from In chocolade gedoopte banaan.

How Much Fiber is in In chocolade gedoopte banaan?

In chocolade gedoopte banaan contains approximately 2.25 grams of fiber in 1 halve banaan (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from In chocolade gedoopte banaan for healthier you!

What vitamins and minerals are in a In chocolade gedoopte banaan?

Vitamins in In chocolade gedoopte banaan:

  • Vitamin A:In chocolade gedoopte banaan has 70.0618 IU of Vitamin A.
  • Vitamin B-12:In chocolade gedoopte banaan has 0.141 UG of Vitamin B-12.
  • Vitamin B-6:In chocolade gedoopte banaan has 0.2123 mg of Vitamin B-6.
  • Vitamin C:In chocolade gedoopte banaan has 4.5395 mg of Vitamin C.

In chocolade gedoopte banaan contains following minerals:

  • In chocolade gedoopte banaan has 39.8989mg of Calcium.
  • In chocolade gedoopte banaan has 27.7504mg of Sodium, Na.
  • In chocolade gedoopte banaan has 275.882mg of Potassium, K.
  • In chocolade gedoopte banaan has 0.6252mg of Iron.

General

Does In chocolade gedoopte banaan contain caffeine?

In chocolade gedoopte banaan contains approximately 4 mg of caffeine in 1 halve banaan (74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does In chocolade gedoopte banaan contain alcohol?

In chocolade gedoopte banaan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for In chocolade gedoopte banaan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In chocolade gedoopte banaan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In chocolade gedoopte banaan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In chocolade gedoopte banaan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In chocolade gedoopte banaan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In chocolade gedoopte banaan for free?

Yes! Since In chocolade gedoopte banaan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In chocolade gedoopte banaan with water tracking feature?

Nutribit automatically calculates the water content of In chocolade gedoopte banaan and adds it to your daily hydration log. Simply log In chocolade gedoopte banaan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes In chocolade gedoopte banaan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In chocolade gedoopte banaan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In chocolade gedoopte banaan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In chocolade gedoopte banaan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of In chocolade gedoopte banaan

How to burn 165 calories?

The amount of exercise required to burn off 1 halve banaan In chocolade gedoopte banaan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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