Gerookte kalkoen
Common Food
48.3
% from protein27.56
% from carbs27.56
% from fatNutrition Facts
More items Like Gerookte kalkoen
Gerookte ham
Common Food
Gerookte kip
Common Food
Gerookte kalkoenworst
Common Food
Hele kalkoen
Common Food
Gehaktbrood van kalkoen
Common Food
Kalkoen met honing
Common Food
Ontbijtworst van kalkoen
Common Food
Spaghetti met kalkoen
Common Food
Club sandwich met kalkoen
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chili con carne met kalkoen
Common Food
Sandwich met kalkoen en avocado
Common Food
Sandwich met kalkoen en kaas
Common Food
Rol met gerookte zalm en asperge
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Gerookte kalkoen Nutrients FAQs
Nutrients
- Vitamin A:Gerookte kalkoen has 4.4 IU of Vitamin A.
- Vitamin B-12:Gerookte kalkoen has 0.121 UG of Vitamin B-12.
- Vitamin B-6:Gerookte kalkoen has 0.1617 mg of Vitamin B-6.
- Vitamin C:Gerookte kalkoen has 5.5 mg of Vitamin C.
- Gerookte kalkoen has 8.8mg of Calcium.
- Gerookte kalkoen has 660mg of Sodium, Na.
- Gerookte kalkoen has 191.95mg of Potassium, K.
- Gerookte kalkoen has 1.21mg of Iron.
What is the calorie content of Gerookte kalkoen?
A typical serving 55 g (55 grams) of Gerookte kalkoen contains approximately 62 calories.
You can check the exact calorie content by logging Gerookte kalkoen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gerookte kalkoen have?
The amount of fat in Gerookte kalkoen depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Gerookte kalkoen contains approximately 1.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gerookte kalkoen have?
The protein content in Gerookte kalkoen depends on the ingredients exists in it. On average, 55 g (55 grams) of Gerookte kalkoen contains approximately 7.43 grams of protein.
Know your exact protein requirement and how much protein you get from Gerookte kalkoen, Download Nutribit app for healthier you!
How much sugar does a Gerookte kalkoen have?
On average, 55 g (55 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gerookte kalkoen.
How Much carbohydrates (carbs) is in Gerookte kalkoen?
The amount of carbohydrates (carbs) in Gerookte kalkoen depends on its serving size and preparation. On average, 55 g (55 grams) contains about 4.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gerookte kalkoen.
How Much Fiber is in Gerookte kalkoen?
Gerookte kalkoen contains approximately 0.22 grams of fiber in 55 g (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gerookte kalkoen for healthier you!
What vitamins and minerals are in a Gerookte kalkoen?
Vitamins in Gerookte kalkoen:
Gerookte kalkoen contains following minerals:
General
Does Gerookte kalkoen contain caffeine?
Gerookte kalkoen does not contain any caffeine.
Does Gerookte kalkoen contain alcohol?
Gerookte kalkoen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gerookte kalkoen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gerookte kalkoen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gerookte kalkoen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gerookte kalkoen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gerookte kalkoen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gerookte kalkoen for free?
Yes! Since Gerookte kalkoen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gerookte kalkoen with water tracking feature?
Nutribit automatically calculates the water content of Gerookte kalkoen and adds it to your daily hydration log. Simply log Gerookte kalkoen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gerookte kalkoen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gerookte kalkoen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gerookte kalkoen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gerookte kalkoen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gerookte kalkoen
Selenium in Gerookte kalkoen supports antioxidant protection.
Antioxidant Protection in Gerookte kalkoen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gerookte kalkoen supports thyroid function.
Thyroid Function in Gerookte kalkoen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gerookte kalkoen supports immune system health.
Immune System Support in Gerookte kalkoen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gerookte kalkoen supports heart health.
Heart Health in Gerookte kalkoen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gerookte kalkoen supports cancer prevention.
Cancer Prevention in Gerookte kalkoen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gerookte kalkoen supports cognitive function.
Cognitive Function in Gerookte kalkoen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gerookte kalkoen supports skin health.
Skin Health in Gerookte kalkoen helps protect the skin from UV damage and supports wound healing.
Selenium in Gerookte kalkoen supports reproductive health.
Reproductive Health in Gerookte kalkoen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gerookte kalkoen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gerookte kalkoen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gerookte kalkoen supports fluid balance.
Maintains Fluid Balance in Gerookte kalkoen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gerookte kalkoen supports nerve function.
Supports Nerve Function in Gerookte kalkoen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gerookte kalkoen helps regulate blood pressure.
Regulates Blood Pressure in Gerookte kalkoen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gerookte kalkoen supports muscle function.
Aids Muscle Function in Gerookte kalkoen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gerookte kalkoen aids nutrient absorption.
Improves Nutrient Absorption in Gerookte kalkoen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gerookte kalkoen helps balance pH levels.
Balances pH Levels in Gerookte kalkoen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gerookte kalkoen supports bone health.
Supports Bone Health in Gerookte kalkoen helps retain calcium and prevent the loss of bone density over time.
How to burn 62 calories?
The amount of exercise required to burn off 55 g Gerookte kalkoen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.