Kalamata olijf ontpit

A typical serving 1 olijf, ontpit (3 grams) of Kalamata olijf ontpit contains approximately 6 calories.

You can check the exact calorie content by logging Kalamata olijf ontpit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kalamata olijf ontpit depends on the ingredients and preparation method. On average, one serving 1 olijf, ontpit (3 grams) of Kalamata olijf ontpit contains approximately 0.67 grams of fat.

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The protein content in Kalamata olijf ontpit depends on the ingredients exists in it. On average, 1 olijf, ontpit (3 grams) of Kalamata olijf ontpit contains approximately 0.02 grams of protein.

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On average, 1 olijf, ontpit (3 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Kalamata olijf ontpit depends on its serving size and preparation. On average, 1 olijf, ontpit (3 grams) contains about 0.16 grams of carbohydrates.

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Kalamata olijf ontpit contains approximately 0.08 grams of fiber in 1 olijf, ontpit (3 grams).

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Vitamins in Kalamata olijf ontpit:

• Vitamin A:Kalamata olijf ontpit has 10.4948 IU of Vitamin A.
• Vitamin B-6:Kalamata olijf ontpit has 0.0002 mg of Vitamin B-6.
• Vitamin C:Kalamata olijf ontpit has 0.0234 mg of Vitamin C.

Kalamata olijf ontpit contains following minerals:

• Kalamata olijf ontpit has 2.2956mg of Calcium.
• Kalamata olijf ontpit has 19.1484mg of Sodium, Na.
• Kalamata olijf ontpit has 0.2122mg of Potassium, K.
• Kalamata olijf ontpit has 0.0881mg of Iron.

Kalamata olijf ontpit does not contain any caffeine.

Kalamata olijf ontpit does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata olijf ontpit and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kalamata olijf ontpit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata olijf ontpit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Kalamata olijf ontpit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Kalamata olijf ontpit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata olijf ontpit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kalamata olijf ontpit data can be accessed offline in the Nutribit app anytime anywhere!