Aziatische kip met honing

Common Food

19.97

% from protein

57.45

% from carbs

57.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g(246g)
Amount per serving
Calories
465.3
% Daily value*

Total Fat 11.1 g
17.1%

Saturated 1.5 g
7.5%

Trans Fats 0.2 g

Polyunsaturated 5.9 g

Monounsaturated 2.9 g

Cholesterol 84.2 mg
28.1%

Sodium, Na 845.9 mg
36.8%

Potassium, K 270.5 mg
5.8%

Total Carbohydrates 63.5 g
23.1%

Fiber 0.8 g
2.7%

Sugars 39.1 g
78.3%

Alcohol 3.4 g

Protein 22.1 g
44.2%

Water 142.4 g

Vitamin A 115.9 IU

Retinol 18.1 UG

Vitamin A, RAE 20.8 UG

Carotene, beta 32.7 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 10.4 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 109.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.7 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 9.1 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.4 mg

Folate 33.2 UG

Folic acid 17.5 UG

Folate, food 15.7 UG

Folate, DFE 45.4 UG

Vitamin B-12 0.3 UG

Choline, total 82 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 27.2 UG

Calcium 38 mg

Iron 1.8 mg

Magnesium 33.8 mg

Phosphorus, P 196.4 mg

Zinc 1 mg

Copper 0.1 mg

Fluoride, F 32.9 UG

Manganese, Mn 0.3 mg

Selenium 24.4 UG

Ash 3.1 g

Sucrose 13.9 g

Glucose 11.1 g

Fructose 12.6 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1946.7 kJ

Galactose 1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 5.1 g

PUFA 18:3 0.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 19.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.1 g

PUFA 18:2 n-6 c,c 4.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 15.7 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.1 g

Leucine 1.6 g

Lysine 1.7 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.2 g

Aspartic acid 1.9 g

Glutamic acid 3.5 g

Glycine 1 g

Proline 1 g

Serine 0.8 g

Aziatische kip met honing Nutrients FAQs

Nutrients

What is the calorie content of Aziatische kip met honing?

A typical serving 1 cup (246 grams) of Aziatische kip met honing contains approximately 465 calories.

You can check the exact calorie content by logging Aziatische kip met honing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aziatische kip met honing have?

The amount of fat in Aziatische kip met honing depends on the ingredients and preparation method. On average, one serving 1 cup (246 grams) of Aziatische kip met honing contains approximately 11.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aziatische kip met honing have?

The protein content in Aziatische kip met honing depends on the ingredients exists in it. On average, 1 cup (246 grams) of Aziatische kip met honing contains approximately 22.09 grams of protein.

Know your exact protein requirement and how much protein you get from Aziatische kip met honing, Download Nutribit app for healthier you!

How much sugar does a Aziatische kip met honing have?

On average, 1 cup (246 grams) contains about 39.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aziatische kip met honing.

How Much carbohydrates (carbs) is in Aziatische kip met honing?

The amount of carbohydrates (carbs) in Aziatische kip met honing depends on its serving size and preparation. On average, 1 cup (246 grams) contains about 63.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aziatische kip met honing.

How Much Fiber is in Aziatische kip met honing?

Aziatische kip met honing contains approximately 0.77 grams of fiber in 1 cup (246 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aziatische kip met honing for healthier you!

What vitamins and minerals are in a Aziatische kip met honing?

Vitamins in Aziatische kip met honing:

  • Vitamin A:Aziatische kip met honing has 115.948 IU of Vitamin A.
  • Vitamin B-12:Aziatische kip met honing has 0.2825 UG of Vitamin B-12.
  • Vitamin B-6:Aziatische kip met honing has 0.4232 mg of Vitamin B-6.
  • Vitamin C:Aziatische kip met honing has 1.6598 mg of Vitamin C.
  • Vitamin D:Aziatische kip met honing has 10.4116 IU of Vitamin D.

Aziatische kip met honing contains following minerals:

  • Aziatische kip met honing has 38.0176mg of Calcium.
  • Aziatische kip met honing has 845.9346mg of Sodium, Na.
  • Aziatische kip met honing has 270.4717mg of Potassium, K.
  • Aziatische kip met honing has 1.8216mg of Iron.

General

Does Aziatische kip met honing contain caffeine?

Aziatische kip met honing does not contain any caffeine.

Does Aziatische kip met honing contain alcohol?

Aziatische kip met honing contains approximately 3g of alcohol in 1 cup (246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Aziatische kip met honing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aziatische kip met honing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aziatische kip met honing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aziatische kip met honing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aziatische kip met honing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aziatische kip met honing for free?

Yes! Since Aziatische kip met honing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aziatische kip met honing with water tracking feature?

Nutribit automatically calculates the water content of Aziatische kip met honing and adds it to your daily hydration log. Simply log Aziatische kip met honing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aziatische kip met honing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aziatische kip met honing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aziatische kip met honing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aziatische kip met honing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aziatische kip met honing

Total Carbohydrates in Aziatische kip met honing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Aziatische kip met honing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Aziatische kip met honing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Aziatische kip met honing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Aziatische kip met honing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Aziatische kip met honing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Aziatische kip met honing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Aziatische kip met honing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Aziatische kip met honing aids weight management by helping you feel full longer.

Fiber-rich carbs from Aziatische kip met honing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Aziatische kip met honing enhances brain function and helps improve memory and focus.

Glucose from Aziatische kip met honing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Aziatische kip met honing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Aziatische kip met honing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Aziatische kip met honing promotes gut health by feeding beneficial gut bacteria.

Fiber in Aziatische kip met honing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Aziatische kip met honing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Aziatische kip met honing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Aziatische kip met honing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Aziatische kip met honing, help regulate blood pressure and reduce hypertension risk.

Protein in Aziatische kip met honing supports building and repairing tissues.

Builds and repairs tissues in Aziatische kip met honing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aziatische kip met honing supports immune function.

Supports immune function in Aziatische kip met honing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aziatische kip met honing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aziatische kip met honing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aziatische kip met honing provides energy.

Provides energy in Aziatische kip met honing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aziatische kip met honing supports muscle growth and strength.

Supports muscle growth and strength in Aziatische kip met honing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aziatische kip met honing helps in weight management.

Helps in weight management in Aziatische kip met honing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aziatische kip met honing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aziatische kip met honing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aziatische kip met honing supports bone health.

Supports bone health in Aziatische kip met honing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aziatische kip met honing improves skin, hair, and nails.

Improves skin, hair, and nails in Aziatische kip met honing is essential for the health and growth of hair, skin, and nails.

Protein in Aziatische kip met honing regulates blood sugar levels.

Regulates blood sugar levels in Aziatische kip met honing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Aziatische kip met honing supports brain health

{{vitamin}} in Aziatische kip met honing supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Aziatische kip met honing boosts immune function

{{vitamin}} in Aziatische kip met honing boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Aziatische kip met honing promotes red blood cell production

{{vitamin}} in Aziatische kip met honing promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Aziatische kip met honing reduces symptoms of PMS

{{vitamin}} in Aziatische kip met honing reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Aziatische kip met honing supports heart health

{{vitamin}} in Aziatische kip met honing supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Aziatische kip met honing aids in protein metabolism

{{vitamin}} in Aziatische kip met honing aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Aziatische kip met honing improves mood and reduces depression

{{vitamin}} in Aziatische kip met honing improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Aziatische kip met honing supports healthy pregnancy

{{vitamin}} in Aziatische kip met honing supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Aziatische kip met honing helps prevent anemia

{{vitamin}} in Aziatische kip met honing helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Aziatische kip met honing reduces nausea during pregnancy

{{vitamin}} in Aziatische kip met honing reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Aziatische kip met honing supports antioxidant protection.

Antioxidant Protection in Aziatische kip met honing helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Aziatische kip met honing supports thyroid function.

Thyroid Function in Aziatische kip met honing helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Aziatische kip met honing supports immune system health.

Immune System Support in Aziatische kip met honing enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Aziatische kip met honing supports heart health.

Heart Health in Aziatische kip met honing helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Aziatische kip met honing supports cancer prevention.

Cancer Prevention in Aziatische kip met honing helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Aziatische kip met honing supports cognitive function.

Cognitive Function in Aziatische kip met honing may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Aziatische kip met honing supports skin health.

Skin Health in Aziatische kip met honing helps protect the skin from UV damage and supports wound healing.

Selenium in Aziatische kip met honing supports reproductive health.

Reproductive Health in Aziatische kip met honing regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Aziatische kip met honing provides anti-inflammatory effects.

Anti-Inflammatory Effects in Aziatische kip met honing helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Aziatische kip met honing supports fluid balance.

Maintains Fluid Balance in Aziatische kip met honing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aziatische kip met honing supports nerve function.

Supports Nerve Function in Aziatische kip met honing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aziatische kip met honing helps regulate blood pressure.

Regulates Blood Pressure in Aziatische kip met honing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aziatische kip met honing supports muscle function.

Aids Muscle Function in Aziatische kip met honing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aziatische kip met honing aids nutrient absorption.

Improves Nutrient Absorption in Aziatische kip met honing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aziatische kip met honing helps balance pH levels.

Balances pH Levels in Aziatische kip met honing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aziatische kip met honing supports bone health.

Supports Bone Health in Aziatische kip met honing helps retain calcium and prevent the loss of bone density over time.

How to burn 465 calories?

The amount of exercise required to burn off 1 cup Aziatische kip met honing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP