Met chocolade bedekte kersen

Common Food

Total Energy

66.8

kcal

62.34

% from carbs

1.66

% from protein

36

% from fats

In 18 g

% daily value

Total Fat

2.9g

4.5%

Saturated

1.7g

8.7%

Polyunsaturated

0.1g

Monounsaturated

0.9g

Cholesterol

1.6mg

0.5%

Sodium, Na

6.4mg

0.3%

Potassium, K

29.4mg

0.6%

Total Carbohydrates

11.3g

4.1%

Fiber

0.6g

2.2%

Sugars

10.3g

20.7%

Protein

0.3g

0.7%

Water

3.3g

Caffeine

4.8mg

Ash

0.1g

Theobromine

37.4mg

Energy

279.5kJ

Calcium, Ca

5.6mg

Iron, Fe

0.3mg

Magnesium, Mg

9.1mg

Phosphorus, P

10.5mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.4UG

Vitamin A, IU

20.4IU

Retinol

4.8UG

Vitamin A, RAE

5UG

Carotene, beta

2.5UG

Lutein + zeaxanthin

4.4UG

Folate, total

1UG

Choline, total

2mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

1UG

Folate, DFE

1UG

Glutamic acid

0.1g

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.8g

MUFA 18:1

0.9g

PUFA 18:2

0.1g

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Met chocolade bedekte kersen

A typical serving 1 stuk of Met chocolade bedekte kersen (18 grams) contains approximately 66.8312 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Met chocolade bedekte kersen depends on the ingredients and preparation method. On average, one serving 1 stuk (18 grams) of Met chocolade bedekte kersen contains approximately 2.9093 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Met chocolade bedekte kersen depends on the ingredients exists in it. On average, 1 stuk of Met chocolade bedekte kersen (about 18 grams) contains approximately 0.3408 grams of protein.

On average, 1 stuk (about 18 grams) contains about 10.3268 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuk (about 18 grams) contains about 11.2805 grams of carbohydrates.

Met chocolade bedekte kersen contains approximately 0.6174 grams of fiber in 1 stuk (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 67 calories?

The amount of exercise required to burn off 1 stuk Met chocolade bedekte kersen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.