Proteïepoeder met wei en chocolade
Common Food
88.89
% from protein7.11
% from carbs7.11
% from fatNutrition Facts
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Proteïepoeder met wei en chocolade Nutrients FAQs
Nutrients
- Vitamin B-12:Proteïepoeder met wei en chocolade has 0.784 UG of Vitamin B-12.
- Vitamin B-6:Proteïepoeder met wei en chocolade has 0.1942 mg of Vitamin B-6.
- Proteïepoeder met wei en chocolade has 150.08mg of Calcium.
- Proteïepoeder met wei en chocolade has 49.92mg of Sodium, Na.
- Proteïepoeder met wei en chocolade has 160mg of Potassium, K.
- Proteïepoeder met wei en chocolade has 0.3616mg of Iron.
What is the calorie content of Proteïepoeder met wei en chocolade?
A typical serving 1 schep (32 grams) of Proteïepoeder met wei en chocolade contains approximately 113 calories.
You can check the exact calorie content by logging Proteïepoeder met wei en chocolade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Proteïepoeder met wei en chocolade have?
The amount of fat in Proteïepoeder met wei en chocolade depends on the ingredients and preparation method. On average, one serving 1 schep (32 grams) of Proteïepoeder met wei en chocolade contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Proteïepoeder met wei en chocolade have?
The protein content in Proteïepoeder met wei en chocolade depends on the ingredients exists in it. On average, 1 schep (32 grams) of Proteïepoeder met wei en chocolade contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Proteïepoeder met wei en chocolade, Download Nutribit app for healthier you!
How much sugar does a Proteïepoeder met wei en chocolade have?
On average, 1 schep (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Proteïepoeder met wei en chocolade.
How Much carbohydrates (carbs) is in Proteïepoeder met wei en chocolade?
The amount of carbohydrates (carbs) in Proteïepoeder met wei en chocolade depends on its serving size and preparation. On average, 1 schep (32 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Proteïepoeder met wei en chocolade.
How Much Fiber is in Proteïepoeder met wei en chocolade?
Proteïepoeder met wei en chocolade contains approximately 0.99 grams of fiber in 1 schep (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Proteïepoeder met wei en chocolade for healthier you!
What vitamins and minerals are in a Proteïepoeder met wei en chocolade?
Vitamins in Proteïepoeder met wei en chocolade:
Proteïepoeder met wei en chocolade contains following minerals:
General
Does Proteïepoeder met wei en chocolade contain caffeine?
Proteïepoeder met wei en chocolade does not contain any caffeine.
Does Proteïepoeder met wei en chocolade contain alcohol?
Proteïepoeder met wei en chocolade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Proteïepoeder met wei en chocolade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Proteïepoeder met wei en chocolade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Proteïepoeder met wei en chocolade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Proteïepoeder met wei en chocolade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Proteïepoeder met wei en chocolade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Proteïepoeder met wei en chocolade for free?
Yes absolutely, Since Proteïepoeder met wei en chocolade does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Proteïepoeder met wei en chocolade with water tracking feature?
Proteïepoeder met wei en chocolade does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Proteïepoeder met wei en chocolade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Proteïepoeder met wei en chocolade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Proteïepoeder met wei en chocolade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Proteïepoeder met wei en chocolade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Proteïepoeder met wei en chocolade
Protein and Vitamin B-12 in Proteïepoeder met wei en chocolade supports bone health.
Protein in Proteïepoeder met wei en chocolade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Proteïepoeder met wei en chocolade is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Proteïepoeder met wei en chocolade supports heart health.
Calcium in Proteïepoeder met wei en chocolade helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Proteïepoeder met wei en chocolade helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Proteïepoeder met wei en chocolade supports building and repairing tissues.
Builds and repairs tissues in Proteïepoeder met wei en chocolade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Proteïepoeder met wei en chocolade supports immune function.
Supports immune function in Proteïepoeder met wei en chocolade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Proteïepoeder met wei en chocolade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Proteïepoeder met wei en chocolade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Proteïepoeder met wei en chocolade provides energy.
Provides energy in Proteïepoeder met wei en chocolade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Proteïepoeder met wei en chocolade supports muscle growth and strength.
Supports muscle growth and strength in Proteïepoeder met wei en chocolade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Proteïepoeder met wei en chocolade helps in weight management.
Helps in weight management in Proteïepoeder met wei en chocolade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Proteïepoeder met wei en chocolade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Proteïepoeder met wei en chocolade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Proteïepoeder met wei en chocolade improves skin, hair, and nails.
Improves skin, hair, and nails in Proteïepoeder met wei en chocolade is essential for the health and growth of hair, skin, and nails.
Protein in Proteïepoeder met wei en chocolade regulates blood sugar levels.
Regulates blood sugar levels in Proteïepoeder met wei en chocolade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Proteïepoeder met wei en chocolade supports red blood cell production
Vitamin B12 in Proteïepoeder met wei en chocolade plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Proteïepoeder met wei en chocolade boosts energy levels
Vitamin B12 in Proteïepoeder met wei en chocolade aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Proteïepoeder met wei en chocolade promotes brain health
Vitamin B12 in Proteïepoeder met wei en chocolade supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Proteïepoeder met wei en chocolade aids in DNA synthesis
Vitamin B12 in Proteïepoeder met wei en chocolade is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Proteïepoeder met wei en chocolade improves mood and mental health
Vitamin B12 in Proteïepoeder met wei en chocolade helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Proteïepoeder met wei en chocolade maintains healthy skin, hair, and nails
Vitamin B12 in Proteïepoeder met wei en chocolade contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Proteïepoeder met wei en chocolade prevents birth defects
Vitamin B12 in Proteïepoeder met wei en chocolade during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Proteïepoeder met wei en chocolade reduces risk of macular degeneration
Vitamin B12 in Proteïepoeder met wei en chocolade lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Proteïepoeder met wei en chocolade supports cardiovascular health
Vitamin B12 in Proteïepoeder met wei en chocolade helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Proteïepoeder met wei en chocolade supports bone health.
Calcium in Proteïepoeder met wei en chocolade is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Proteïepoeder met wei en chocolade supports muscle function.
Calcium in Proteïepoeder met wei en chocolade plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Proteïepoeder met wei en chocolade supports nerve transmission.
Calcium in Proteïepoeder met wei en chocolade is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Proteïepoeder met wei en chocolade supports blood clotting.
Calcium in Proteïepoeder met wei en chocolade is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Proteïepoeder met wei en chocolade supports hormonal secretion.
Calcium in Proteïepoeder met wei en chocolade regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Proteïepoeder met wei en chocolade supports weight management.
Calcium in Proteïepoeder met wei en chocolade may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Proteïepoeder met wei en chocolade supports dental health.
Calcium in Proteïepoeder met wei en chocolade strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Proteïepoeder met wei en chocolade supports blood pressure regulation.
Calcium in Proteïepoeder met wei en chocolade, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Proteïepoeder met wei en chocolade supports antioxidant protection.
Antioxidant Protection in Proteïepoeder met wei en chocolade helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Proteïepoeder met wei en chocolade supports thyroid function.
Thyroid Function in Proteïepoeder met wei en chocolade helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Proteïepoeder met wei en chocolade supports immune system health.
Immune System Support in Proteïepoeder met wei en chocolade enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Proteïepoeder met wei en chocolade supports cancer prevention.
Cancer Prevention in Proteïepoeder met wei en chocolade helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Proteïepoeder met wei en chocolade supports cognitive function.
Cognitive Function in Proteïepoeder met wei en chocolade may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Proteïepoeder met wei en chocolade supports skin health.
Skin Health in Proteïepoeder met wei en chocolade helps protect the skin from UV damage and supports wound healing.
Selenium in Proteïepoeder met wei en chocolade supports reproductive health.
Reproductive Health in Proteïepoeder met wei en chocolade regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Proteïepoeder met wei en chocolade provides anti-inflammatory effects.
Anti-Inflammatory Effects in Proteïepoeder met wei en chocolade helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Proteïepoeder met wei en chocolade supports bone health.
Supports Bone Health in Proteïepoeder met wei en chocolade helps in the formation of bone structure and improves bone density and strength.
Magnesium in Proteïepoeder met wei en chocolade promotes heart health.
Promotes Heart Health in Proteïepoeder met wei en chocolade helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Proteïepoeder met wei en chocolade aids muscle function.
Aids Muscle Function in Proteïepoeder met wei en chocolade helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Proteïepoeder met wei en chocolade enhances nerve function.
Enhances Nerve Function in Proteïepoeder met wei en chocolade supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Proteïepoeder met wei en chocolade improves sleep quality.
Improves Sleep Quality in Proteïepoeder met wei en chocolade regulates sleep patterns by supporting melatonin production.
Magnesium in Proteïepoeder met wei en chocolade supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Proteïepoeder met wei en chocolade helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Proteïepoeder met wei en chocolade reduces migraine frequency.
Reduces Migraine Frequency in Proteïepoeder met wei en chocolade may help reduce the frequency and severity of migraines.
Magnesium in Proteïepoeder met wei en chocolade promotes digestive health.
Promotes Digestive Health in Proteïepoeder met wei en chocolade supports bowel function and helps prevent constipation.
Magnesium in Proteïepoeder met wei en chocolade helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Proteïepoeder met wei en chocolade calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Proteïepoeder met wei en chocolade boosts protein synthesis.
Boosts Protein Synthesis in Proteïepoeder met wei en chocolade plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Proteïepoeder met wei en chocolade boosts immune system
Boosts Immune System in Proteïepoeder met wei en chocolade is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Proteïepoeder met wei en chocolade promotes wound healing
Promotes Wound Healing in Proteïepoeder met wei en chocolade plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Proteïepoeder met wei en chocolade supports growth and development
Supports Growth and Development in Proteïepoeder met wei en chocolade is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Proteïepoeder met wei en chocolade improves skin health
Improves Skin Health in Proteïepoeder met wei en chocolade helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Proteïepoeder met wei en chocolade enhances brain function
Enhances Brain Function in Proteïepoeder met wei en chocolade is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Proteïepoeder met wei en chocolade regulates hormonal balance
Regulates Hormonal Balance in Proteïepoeder met wei en chocolade helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Proteïepoeder met wei en chocolade supports healthy vision
Supports Healthy Vision in Proteïepoeder met wei en chocolade is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Proteïepoeder met wei en chocolade improves digestive health
Improves Digestive Health in Proteïepoeder met wei en chocolade supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Proteïepoeder met wei en chocolade maintains healthy reproductive function
Maintains Healthy Reproductive Function in Proteïepoeder met wei en chocolade plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Proteïepoeder met wei en chocolade reduces inflammation
Reduces Inflammation in Proteïepoeder met wei en chocolade has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 113 calories?
The amount of exercise required to burn off 1 schep Proteïepoeder met wei en chocolade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.