Rauwe broccoli

A typical serving 44 g (44 grams) of Rauwe broccoli contains approximately 15 calories.

You can check the exact calorie content by logging Rauwe broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rauwe broccoli depends on the ingredients and preparation method. On average, one serving 44 g (44 grams) of Rauwe broccoli contains approximately 0.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rauwe broccoli depends on the ingredients exists in it. On average, 44 g (44 grams) of Rauwe broccoli contains approximately 1.24 grams of protein.

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On average, 44 g (44 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rauwe broccoli.

The amount of carbohydrates (carbs) in Rauwe broccoli depends on its serving size and preparation. On average, 44 g (44 grams) contains about 2.92 grams of carbohydrates.

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Rauwe broccoli contains approximately 1.14 grams of fiber in 44 g (44 grams).

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Vitamins in Rauwe broccoli:

• Vitamin A:Rauwe broccoli has 274.12 IU of Vitamin A.
• Vitamin B-6:Rauwe broccoli has 0.077 mg of Vitamin B-6.
• Vitamin C:Rauwe broccoli has 39.248 mg of Vitamin C.

Rauwe broccoli contains following minerals:

• Rauwe broccoli has 20.68mg of Calcium.
• Rauwe broccoli has 14.52mg of Sodium, Na.
• Rauwe broccoli has 139.04mg of Potassium, K.
• Rauwe broccoli has 0.3212mg of Iron.

Rauwe broccoli does not contain any caffeine.

Rauwe broccoli does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rauwe broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rauwe broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rauwe broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rauwe broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rauwe broccoli and adds it to your daily hydration log. Simply log Rauwe broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rauwe broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rauwe broccoli data can be accessed offline in the Nutribit app anytime anywhere!