Rauwe garnalen

Common Food

81.59

% from protein

4.98

% from carbs

4.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
4.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 7.6 mg
2.5%

Sodium, Na 34 mg
1.5%

Potassium, K 6.8 mg
0.1%

Total Carbohydrates 0.1 g
0%

Protein 0.8 g
1.6%

Water 5 g

Vitamin A 10.8 IU

Retinol 3.2 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0.1 UG

Choline, total 4.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 3.2 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 14.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.8 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rauwe garnalen Nutrients FAQs

Nutrients

What is the calorie content of Rauwe garnalen?

A typical serving 1 middelgroot (6 grams) of Rauwe garnalen contains approximately 4 calories.

You can check the exact calorie content by logging Rauwe garnalen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rauwe garnalen have?

The amount of fat in Rauwe garnalen depends on the ingredients and preparation method. On average, one serving 1 middelgroot (6 grams) of Rauwe garnalen contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rauwe garnalen have?

The protein content in Rauwe garnalen depends on the ingredients exists in it. On average, 1 middelgroot (6 grams) of Rauwe garnalen contains approximately 0.82 grams of protein.

Know your exact protein requirement and how much protein you get from Rauwe garnalen, Download Nutribit app for healthier you!

How much sugar does a Rauwe garnalen have?

On average, 1 middelgroot (6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rauwe garnalen.

How Much carbohydrates (carbs) is in Rauwe garnalen?

The amount of carbohydrates (carbs) in Rauwe garnalen depends on its serving size and preparation. On average, 1 middelgroot (6 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rauwe garnalen.

How Much Fiber is in Rauwe garnalen?

Rauwe garnalen contains approximately 0 grams of fiber in 1 middelgroot (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rauwe garnalen for healthier you!

What vitamins and minerals are in a Rauwe garnalen?

Vitamins in Rauwe garnalen:

  • Vitamin A:Rauwe garnalen has 10.8 IU of Vitamin A.
  • Vitamin B-12:Rauwe garnalen has 0.0666 UG of Vitamin B-12.
  • Vitamin B-6:Rauwe garnalen has 0.0097 mg of Vitamin B-6.
  • Vitamin D:Rauwe garnalen has 0.12 IU of Vitamin D.
  • Vitamin K:Rauwe garnalen has 0.018 UG of Vitamin K.

Rauwe garnalen contains following minerals:

  • Rauwe garnalen has 3.24mg of Calcium.
  • Rauwe garnalen has 33.96mg of Sodium, Na.
  • Rauwe garnalen has 6.78mg of Potassium, K.
  • Rauwe garnalen has 0.0126mg of Iron.

General

Does Rauwe garnalen contain caffeine?

Rauwe garnalen does not contain any caffeine.

Does Rauwe garnalen contain alcohol?

Rauwe garnalen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rauwe garnalen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rauwe garnalen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rauwe garnalen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rauwe garnalen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rauwe garnalen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rauwe garnalen for free?

Yes absolutely, Since Rauwe garnalen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rauwe garnalen with water tracking feature?

Rauwe garnalen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rauwe garnalen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rauwe garnalen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rauwe garnalen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rauwe garnalen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rauwe garnalen

How to burn 4 calories?

The amount of exercise required to burn off 1 middelgroot Rauwe garnalen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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