Vanille ijs rijk
Common Food
5.63
% from protein35.81
% from carbs35.81
% from fatNutrition Facts
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Vanille ijs rijk Nutrients FAQs
Nutrients
- Vitamin A:Vanille ijs rijk has 698.71 IU of Vitamin A.
- Vitamin B-12:Vanille ijs rijk has 0.4173 UG of Vitamin B-12.
- Vitamin B-6:Vanille ijs rijk has 0.0482 mg of Vitamin B-6.
- Vitamin D:Vanille ijs rijk has 12.84 IU of Vitamin D.
- Vanille ijs rijk has 125.19mg of Calcium.
- Vanille ijs rijk has 65.27mg of Sodium, Na.
- Vanille ijs rijk has 167.99mg of Potassium, K.
- Vanille ijs rijk has 0.3638mg of Iron.
What is the calorie content of Vanille ijs rijk?
A typical serving 107 g (107 grams) of Vanille ijs rijk contains approximately 266 calories.
You can check the exact calorie content by logging Vanille ijs rijk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanille ijs rijk have?
The amount of fat in Vanille ijs rijk depends on the ingredients and preparation method. On average, one serving 107 g (107 grams) of Vanille ijs rijk contains approximately 17.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanille ijs rijk have?
The protein content in Vanille ijs rijk depends on the ingredients exists in it. On average, 107 g (107 grams) of Vanille ijs rijk contains approximately 3.75 grams of protein.
Know your exact protein requirement and how much protein you get from Vanille ijs rijk, Download Nutribit app for healthier you!
How much sugar does a Vanille ijs rijk have?
On average, 107 g (107 grams) contains about 22.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanille ijs rijk.
How Much carbohydrates (carbs) is in Vanille ijs rijk?
The amount of carbohydrates (carbs) in Vanille ijs rijk depends on its serving size and preparation. On average, 107 g (107 grams) contains about 23.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanille ijs rijk.
How Much Fiber is in Vanille ijs rijk?
Vanille ijs rijk contains approximately 0 grams of fiber in 107 g (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanille ijs rijk for healthier you!
What vitamins and minerals are in a Vanille ijs rijk?
Vitamins in Vanille ijs rijk:
Vanille ijs rijk contains following minerals:
General
Does Vanille ijs rijk contain caffeine?
Vanille ijs rijk does not contain any caffeine.
Does Vanille ijs rijk contain alcohol?
Vanille ijs rijk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanille ijs rijk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanille ijs rijk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanille ijs rijk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanille ijs rijk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanille ijs rijk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanille ijs rijk for free?
Yes! Since Vanille ijs rijk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanille ijs rijk with water tracking feature?
Nutribit automatically calculates the water content of Vanille ijs rijk and adds it to your daily hydration log. Simply log Vanille ijs rijk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanille ijs rijk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanille ijs rijk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanille ijs rijk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanille ijs rijk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanille ijs rijk
Vitamin B-12 in Vanille ijs rijk supports red blood cell production
Vitamin B12 in Vanille ijs rijk plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vanille ijs rijk boosts energy levels
Vitamin B12 in Vanille ijs rijk aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vanille ijs rijk promotes brain health
Vitamin B12 in Vanille ijs rijk supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vanille ijs rijk aids in DNA synthesis
Vitamin B12 in Vanille ijs rijk is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vanille ijs rijk improves mood and mental health
Vitamin B12 in Vanille ijs rijk helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vanille ijs rijk supports bone health
Vitamin B12 in Vanille ijs rijk is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Vanille ijs rijk maintains healthy skin, hair, and nails
Vitamin B12 in Vanille ijs rijk contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vanille ijs rijk prevents birth defects
Vitamin B12 in Vanille ijs rijk during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vanille ijs rijk reduces risk of macular degeneration
Vitamin B12 in Vanille ijs rijk lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vanille ijs rijk supports cardiovascular health
Vitamin B12 in Vanille ijs rijk helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 266 calories?
The amount of exercise required to burn off 107 g Vanille ijs rijk
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.