Paneer Capsicum Gravy Sabji

Common Food

Total Energy

320

kcal

24.69

% from carbs

19.75

% from protein

55.56

% from fats

In 155 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

10g

Cholesterol

35mg

11.7%

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

10g

Protein

16g

32%

Water

60g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Capsicum Gravy Sabji

A typical serving 1 bowl of Paneer Capsicum Gravy Sabji (155 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Capsicum Gravy Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (155 grams) of Paneer Capsicum Gravy Sabji contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Capsicum Gravy Sabji depends on the ingredients exists in it. On average, 1 bowl of Paneer Capsicum Gravy Sabji (about 155 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 155 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 155 grams) contains about 20 grams of carbohydrates.

Paneer Capsicum Gravy Sabji contains approximately 3 grams of fiber in 1 bowl (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Sabji

Common Food

141 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Paneer Capsicum Gravy Sabji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.