Methi Paneer Matar Gravy Sabji
Common Food
15.37
% from protein26.17
% from carbs26.17
% from fatNutrition Facts
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Methi Paneer Matar Gravy Sabji Nutrients FAQs
Nutrients
- Methi Paneer Matar Gravy Sabji has 220mg of Sodium, Na.
- Methi Paneer Matar Gravy Sabji has 290mg of Potassium, K.
- Methi Paneer Matar Gravy Sabji has 2.3mg of Iron.
What is the calorie content of Methi Paneer Matar Gravy Sabji?
A typical serving 1 bowl (188 grams) of Methi Paneer Matar Gravy Sabji contains approximately 195 calories.
You can check the exact calorie content by logging Methi Paneer Matar Gravy Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Paneer Matar Gravy Sabji have?
The amount of fat in Methi Paneer Matar Gravy Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (188 grams) of Methi Paneer Matar Gravy Sabji contains approximately 14.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Paneer Matar Gravy Sabji have?
The protein content in Methi Paneer Matar Gravy Sabji depends on the ingredients exists in it. On average, 1 bowl (188 grams) of Methi Paneer Matar Gravy Sabji contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Paneer Matar Gravy Sabji, Download Nutribit app for healthier you!
How much sugar does a Methi Paneer Matar Gravy Sabji have?
On average, 1 bowl (188 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Paneer Matar Gravy Sabji.
How Much carbohydrates (carbs) is in Methi Paneer Matar Gravy Sabji?
The amount of carbohydrates (carbs) in Methi Paneer Matar Gravy Sabji depends on its serving size and preparation. On average, 1 bowl (188 grams) contains about 14.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Paneer Matar Gravy Sabji.
How Much Fiber is in Methi Paneer Matar Gravy Sabji?
Methi Paneer Matar Gravy Sabji contains approximately 3.5 grams of fiber in 1 bowl (188 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Paneer Matar Gravy Sabji for healthier you!
What vitamins and minerals are in a Methi Paneer Matar Gravy Sabji?
Methi Paneer Matar Gravy Sabji contains following minerals:
General
Does Methi Paneer Matar Gravy Sabji contain caffeine?
Methi Paneer Matar Gravy Sabji does not contain any caffeine.
Does Methi Paneer Matar Gravy Sabji contain alcohol?
Methi Paneer Matar Gravy Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Paneer Matar Gravy Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Paneer Matar Gravy Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Paneer Matar Gravy Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Paneer Matar Gravy Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Paneer Matar Gravy Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Paneer Matar Gravy Sabji for free?
Yes! Since Methi Paneer Matar Gravy Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Paneer Matar Gravy Sabji with water tracking feature?
Nutribit automatically calculates the water content of Methi Paneer Matar Gravy Sabji and adds it to your daily hydration log. Simply log Methi Paneer Matar Gravy Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Paneer Matar Gravy Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Paneer Matar Gravy Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Paneer Matar Gravy Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Paneer Matar Gravy Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Paneer Matar Gravy Sabji
Protein in Methi Paneer Matar Gravy Sabji supports building and repairing tissues.
Builds and repairs tissues in Methi Paneer Matar Gravy Sabji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Paneer Matar Gravy Sabji supports immune function.
Supports immune function in Methi Paneer Matar Gravy Sabji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Paneer Matar Gravy Sabji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Paneer Matar Gravy Sabji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Paneer Matar Gravy Sabji provides energy.
Provides energy in Methi Paneer Matar Gravy Sabji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Paneer Matar Gravy Sabji supports muscle growth and strength.
Supports muscle growth and strength in Methi Paneer Matar Gravy Sabji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Paneer Matar Gravy Sabji helps in weight management.
Helps in weight management in Methi Paneer Matar Gravy Sabji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Paneer Matar Gravy Sabji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Paneer Matar Gravy Sabji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Paneer Matar Gravy Sabji supports bone health.
Supports bone health in Methi Paneer Matar Gravy Sabji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Paneer Matar Gravy Sabji improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Paneer Matar Gravy Sabji is essential for the health and growth of hair, skin, and nails.
Protein in Methi Paneer Matar Gravy Sabji regulates blood sugar levels.
Regulates blood sugar levels in Methi Paneer Matar Gravy Sabji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 195 calories?
The amount of exercise required to burn off 1 bowl Methi Paneer Matar Gravy Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.