Palak Mushroom Matar Gravy Sabji
Common Food
12.21
% from protein30.53
% from carbs30.53
% from fatNutrition Facts
More items Like Palak Mushroom Matar Gravy Sabji
Methi Paneer Matar Gravy Sabji
Common Food
Aloo Methi Matar Sabji
Common Food
Matar Mushroom
Vegetarian, Moderate
Mushroom Matar
Main, Vegetarian
Potato Gravy Sabji
Common Food
Murgh Palak (Chicken Palak Gravy)
Side Dish, Non Vegetarian
Matar Mushroom Curry
Vegetarian
Matar Mushroom Sabzi
Common Food
Mushroom Matar Masala
Lunch, High Protein Vegetarian
Sweet Corn Palak Subzi /sabji
Common Food
Palak Mushroom Makhani
Lunch, High Protein Vegetarian
Paneer Capsicum Gravy Sabji
Common Food
Mushroom Gravy
Golden Corral
Palak and Mushroom Paratha
Savory, High in iron
Mughlai Aloo Matar Gobi Gravy
Lunch, Vegetarian
Palak Matar - Spinach And Green Peas Curry
Lunch, Vegetarian
Organic Mushroom Gravy
365 Whole Foods Market
Gravy Mix , Mushroom
SE Grocers
Gravy Cubes, Mushroom
Bou
Beef Mushroom Gravy
Pepperjax Grill
Homestyle Gravy, Mushroom
Weis
Homestyle Mushroom Gravy
Heinz
Gravy Mix, Mushroom
Our Family
Palak Mushroom Matar Gravy Sabji Nutrients FAQs
Nutrients
- Palak Mushroom Matar Gravy Sabji has 170mg of Sodium, Na.
- Palak Mushroom Matar Gravy Sabji has 450mg of Potassium, K.
- Palak Mushroom Matar Gravy Sabji has 3mg of Iron.
What is the calorie content of Palak Mushroom Matar Gravy Sabji?
A typical serving 1 bowl (145 grams) of Palak Mushroom Matar Gravy Sabji contains approximately 185 calories.
You can check the exact calorie content by logging Palak Mushroom Matar Gravy Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palak Mushroom Matar Gravy Sabji have?
The amount of fat in Palak Mushroom Matar Gravy Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (145 grams) of Palak Mushroom Matar Gravy Sabji contains approximately 12.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palak Mushroom Matar Gravy Sabji have?
The protein content in Palak Mushroom Matar Gravy Sabji depends on the ingredients exists in it. On average, 1 bowl (145 grams) of Palak Mushroom Matar Gravy Sabji contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Palak Mushroom Matar Gravy Sabji, Download Nutribit app for healthier you!
How much sugar does a Palak Mushroom Matar Gravy Sabji have?
On average, 1 bowl (145 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak Mushroom Matar Gravy Sabji.
How Much carbohydrates (carbs) is in Palak Mushroom Matar Gravy Sabji?
The amount of carbohydrates (carbs) in Palak Mushroom Matar Gravy Sabji depends on its serving size and preparation. On average, 1 bowl (145 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palak Mushroom Matar Gravy Sabji.
How Much Fiber is in Palak Mushroom Matar Gravy Sabji?
Palak Mushroom Matar Gravy Sabji contains approximately 5 grams of fiber in 1 bowl (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palak Mushroom Matar Gravy Sabji for healthier you!
What vitamins and minerals are in a Palak Mushroom Matar Gravy Sabji?
Palak Mushroom Matar Gravy Sabji contains following minerals:
General
Does Palak Mushroom Matar Gravy Sabji contain caffeine?
Palak Mushroom Matar Gravy Sabji does not contain any caffeine.
Does Palak Mushroom Matar Gravy Sabji contain alcohol?
Palak Mushroom Matar Gravy Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palak Mushroom Matar Gravy Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Mushroom Matar Gravy Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palak Mushroom Matar Gravy Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palak Mushroom Matar Gravy Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Mushroom Matar Gravy Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palak Mushroom Matar Gravy Sabji for free?
Yes! Since Palak Mushroom Matar Gravy Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palak Mushroom Matar Gravy Sabji with water tracking feature?
Nutribit automatically calculates the water content of Palak Mushroom Matar Gravy Sabji and adds it to your daily hydration log. Simply log Palak Mushroom Matar Gravy Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palak Mushroom Matar Gravy Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palak Mushroom Matar Gravy Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palak Mushroom Matar Gravy Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palak Mushroom Matar Gravy Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palak Mushroom Matar Gravy Sabji
Fiber in Palak Mushroom Matar Gravy Sabji supports digestion.
Fiber in Palak Mushroom Matar Gravy Sabji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Palak Mushroom Matar Gravy Sabji supports heart health.
Soluble fiber in Palak Mushroom Matar Gravy Sabji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Palak Mushroom Matar Gravy Sabji aids in weight management.
Fiber-rich foods in Palak Mushroom Matar Gravy Sabji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Palak Mushroom Matar Gravy Sabji regulates blood sugar.
Fiber in Palak Mushroom Matar Gravy Sabji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Palak Mushroom Matar Gravy Sabji promotes gut health.
Fiber in Palak Mushroom Matar Gravy Sabji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Palak Mushroom Matar Gravy Sabji lowers the risk of colon cancer.
A high-fiber diet from Palak Mushroom Matar Gravy Sabji is linked to a reduced risk of colon cancer.
Fiber in Palak Mushroom Matar Gravy Sabji improves skin health.
Fiber in Palak Mushroom Matar Gravy Sabji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Palak Mushroom Matar Gravy Sabji helps lower blood pressure.
Adequate fiber in Palak Mushroom Matar Gravy Sabji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Palak Mushroom Matar Gravy Sabji boosts immune function.
Fiber in Palak Mushroom Matar Gravy Sabji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Palak Mushroom Matar Gravy Sabji reduces the risk of type 2 diabetes.
Fiber in Palak Mushroom Matar Gravy Sabji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 185 calories?
The amount of exercise required to burn off 1 bowl Palak Mushroom Matar Gravy Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.