Tata Sampann Chana Sattu
Ingredient, High Protein
15.75
% from protein62.99
% from carbs62.99
% from fatNutrition Facts
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Tata Sampann Chana Sattu Nutrients FAQs
Nutrients
- Vitamin C:Tata Sampann Chana Sattu has 0.5 mg of Vitamin C.
- Tata Sampann Chana Sattu has 60mg of Calcium.
- Tata Sampann Chana Sattu has 30mg of Sodium, Na.
- Tata Sampann Chana Sattu has 200mg of Potassium, K.
- Tata Sampann Chana Sattu has 4mg of Iron.
What is the calorie content of Tata Sampann Chana Sattu?
A typical serving 1 cup (60 grams) of Tata Sampann Chana Sattu contains approximately 250 calories.
You can check the exact calorie content by logging Tata Sampann Chana Sattu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tata Sampann Chana Sattu have?
The amount of fat in Tata Sampann Chana Sattu depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Tata Sampann Chana Sattu contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tata Sampann Chana Sattu have?
The protein content in Tata Sampann Chana Sattu depends on the ingredients exists in it. On average, 1 cup (60 grams) of Tata Sampann Chana Sattu contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tata Sampann Chana Sattu, Download Nutribit app for healthier you!
How much sugar does a Tata Sampann Chana Sattu have?
On average, 1 cup (60 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tata Sampann Chana Sattu.
How Much carbohydrates (carbs) is in Tata Sampann Chana Sattu?
The amount of carbohydrates (carbs) in Tata Sampann Chana Sattu depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tata Sampann Chana Sattu.
How Much Fiber is in Tata Sampann Chana Sattu?
Tata Sampann Chana Sattu contains approximately 8 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tata Sampann Chana Sattu for healthier you!
What vitamins and minerals are in a Tata Sampann Chana Sattu?
Vitamins in Tata Sampann Chana Sattu:
Tata Sampann Chana Sattu contains following minerals:
General
Does Tata Sampann Chana Sattu contain caffeine?
Tata Sampann Chana Sattu does not contain any caffeine.
Does Tata Sampann Chana Sattu contain alcohol?
Tata Sampann Chana Sattu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tata Sampann Chana Sattu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tata Sampann Chana Sattu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tata Sampann Chana Sattu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tata Sampann Chana Sattu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tata Sampann Chana Sattu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tata Sampann Chana Sattu for free?
Yes! Since Tata Sampann Chana Sattu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tata Sampann Chana Sattu with water tracking feature?
Nutribit automatically calculates the water content of Tata Sampann Chana Sattu and adds it to your daily hydration log. Simply log Tata Sampann Chana Sattu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tata Sampann Chana Sattu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tata Sampann Chana Sattu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tata Sampann Chana Sattu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tata Sampann Chana Sattu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tata Sampann Chana Sattu
Protein in Tata Sampann Chana Sattu supports building and repairing tissues.
Builds and repairs tissues in Tata Sampann Chana Sattu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tata Sampann Chana Sattu supports immune function.
Supports immune function in Tata Sampann Chana Sattu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tata Sampann Chana Sattu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tata Sampann Chana Sattu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tata Sampann Chana Sattu provides energy.
Provides energy in Tata Sampann Chana Sattu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tata Sampann Chana Sattu supports muscle growth and strength.
Supports muscle growth and strength in Tata Sampann Chana Sattu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tata Sampann Chana Sattu helps in weight management.
Helps in weight management in Tata Sampann Chana Sattu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tata Sampann Chana Sattu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tata Sampann Chana Sattu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tata Sampann Chana Sattu supports bone health.
Supports bone health in Tata Sampann Chana Sattu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tata Sampann Chana Sattu improves skin, hair, and nails.
Improves skin, hair, and nails in Tata Sampann Chana Sattu is essential for the health and growth of hair, skin, and nails.
Protein in Tata Sampann Chana Sattu regulates blood sugar levels.
Regulates blood sugar levels in Tata Sampann Chana Sattu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tata Sampann Chana Sattu supports digestion.
Fiber in Tata Sampann Chana Sattu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tata Sampann Chana Sattu supports heart health.
Soluble fiber in Tata Sampann Chana Sattu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tata Sampann Chana Sattu aids in weight management.
Fiber-rich foods in Tata Sampann Chana Sattu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tata Sampann Chana Sattu regulates blood sugar.
Fiber in Tata Sampann Chana Sattu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tata Sampann Chana Sattu promotes gut health.
Fiber in Tata Sampann Chana Sattu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tata Sampann Chana Sattu lowers the risk of colon cancer.
A high-fiber diet from Tata Sampann Chana Sattu is linked to a reduced risk of colon cancer.
Fiber in Tata Sampann Chana Sattu improves skin health.
Fiber in Tata Sampann Chana Sattu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tata Sampann Chana Sattu helps lower blood pressure.
Adequate fiber in Tata Sampann Chana Sattu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tata Sampann Chana Sattu boosts immune function.
Fiber in Tata Sampann Chana Sattu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tata Sampann Chana Sattu reduces the risk of type 2 diabetes.
Fiber in Tata Sampann Chana Sattu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Tata Sampann Chana Sattu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.