Rajma and Sattu Stuffed Paratha

Common Food

Total Energy

350

kcal

58.06

% from carbs

12.9

% from protein

29.03

% from fats

In 231 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

250mg

10.9%

Potassium, K

450mg

9.6%

Total Carbohydrates

54g

19.6%

Fiber

8g

28.6%

Sugars

2g

4%

Starch

40g

Protein

12g

24%

Water

90g

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajma and Sattu Stuffed Paratha

A typical serving 1 Piece of Rajma and Sattu Stuffed Paratha (231 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajma and Sattu Stuffed Paratha depends on the ingredients and preparation method. On average, one serving 1 Piece (231 grams) of Rajma and Sattu Stuffed Paratha contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajma and Sattu Stuffed Paratha depends on the ingredients exists in it. On average, 1 Piece of Rajma and Sattu Stuffed Paratha (about 231 grams) contains approximately 12 grams of protein.

On average, 1 Piece (about 231 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 231 grams) contains about 54 grams of carbohydrates.

Rajma and Sattu Stuffed Paratha contains approximately 8 grams of fiber in 1 Piece (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Piece Rajma and Sattu Stuffed Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.