Authentic Kolhapuri Chicken Thali

Common Food

21.82

% from protein

42.18

% from carbs

42.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 327 g(327g)
Amount per serving
Calories
550
% Daily value*

Total Fat 22 g
33.8%

Saturated 11 g
55%

Polyunsaturated 4 g

Monounsaturated 5 g

Cholesterol 140 mg
46.7%

Sodium, Na 900 mg
39.1%

Potassium, K 750 mg
16%

Total Carbohydrates 58 g
21.1%

Fiber 8 g
28.6%

Sugars 7 g
14%

Protein 30 g
60%

Water 180 g

Vitamin D3 (cholecalciferol) 2 UG

Iron 4 mg

Authentic Kolhapuri Chicken Thali Nutrients FAQs

Nutrients

What is the calorie content of Authentic Kolhapuri Chicken Thali ?

A typical serving 1 plate (327 grams) of Authentic Kolhapuri Chicken Thali contains approximately 550 calories.

You can check the exact calorie content by logging Authentic Kolhapuri Chicken Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Kolhapuri Chicken Thali have?

The amount of fat in Authentic Kolhapuri Chicken Thali depends on the ingredients and preparation method. On average, one serving 1 plate (327 grams) of Authentic Kolhapuri Chicken Thali contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Kolhapuri Chicken Thali have?

The protein content in Authentic Kolhapuri Chicken Thali depends on the ingredients exists in it. On average, 1 plate (327 grams) of Authentic Kolhapuri Chicken Thali contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Kolhapuri Chicken Thali , Download Nutribit app for healthier you!

How much sugar does a Authentic Kolhapuri Chicken Thali have?

On average, 1 plate (327 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Kolhapuri Chicken Thali .

How Much carbohydrates (carbs) is in Authentic Kolhapuri Chicken Thali ?

The amount of carbohydrates (carbs) in Authentic Kolhapuri Chicken Thali depends on its serving size and preparation. On average, 1 plate (327 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Kolhapuri Chicken Thali .

How Much Fiber is in Authentic Kolhapuri Chicken Thali ?

Authentic Kolhapuri Chicken Thali contains approximately 8 grams of fiber in 1 plate (327 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Kolhapuri Chicken Thali for healthier you!

What vitamins and minerals are in a Authentic Kolhapuri Chicken Thali ?

Authentic Kolhapuri Chicken Thali contains following minerals:

  • Authentic Kolhapuri Chicken Thali has 900mg of Sodium, Na.
  • Authentic Kolhapuri Chicken Thali has 750mg of Potassium, K.
  • Authentic Kolhapuri Chicken Thali has 4mg of Iron.

General

Does Authentic Kolhapuri Chicken Thali contain caffeine?

Authentic Kolhapuri Chicken Thali does not contain any caffeine.

Does Authentic Kolhapuri Chicken Thali contain alcohol?

Authentic Kolhapuri Chicken Thali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Kolhapuri Chicken Thali ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Kolhapuri Chicken Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Kolhapuri Chicken Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Kolhapuri Chicken Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Kolhapuri Chicken Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Kolhapuri Chicken Thali for free?

Yes! Since Authentic Kolhapuri Chicken Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Kolhapuri Chicken Thali with water tracking feature?

Nutribit automatically calculates the water content of Authentic Kolhapuri Chicken Thali and adds it to your daily hydration log. Simply log Authentic Kolhapuri Chicken Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Kolhapuri Chicken Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Kolhapuri Chicken Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Kolhapuri Chicken Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Kolhapuri Chicken Thali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Kolhapuri Chicken Thali

Fiber and Potassium, K in Authentic Kolhapuri Chicken Thali supports heart health.

  • Soluble fiber in Authentic Kolhapuri Chicken Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Authentic Kolhapuri Chicken Thali helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Authentic Kolhapuri Chicken Thali regulates blood sugar.

  • Fiber in Authentic Kolhapuri Chicken Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Authentic Kolhapuri Chicken Thali helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Authentic Kolhapuri Chicken Thali are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Authentic Kolhapuri Chicken Thali aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Authentic Kolhapuri Chicken Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Authentic Kolhapuri Chicken Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali aids weight management by helping you feel full longer.

Fiber-rich carbs from Authentic Kolhapuri Chicken Thali help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali enhances brain function and helps improve memory and focus.

Glucose from Authentic Kolhapuri Chicken Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Authentic Kolhapuri Chicken Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali promotes gut health by feeding beneficial gut bacteria.

Fiber in Authentic Kolhapuri Chicken Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Authentic Kolhapuri Chicken Thali support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Authentic Kolhapuri Chicken Thali helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Authentic Kolhapuri Chicken Thali , help regulate blood pressure and reduce hypertension risk.

Protein in Authentic Kolhapuri Chicken Thali supports building and repairing tissues.

Builds and repairs tissues in Authentic Kolhapuri Chicken Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Authentic Kolhapuri Chicken Thali supports immune function.

Supports immune function in Authentic Kolhapuri Chicken Thali is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Authentic Kolhapuri Chicken Thali helps regulate enzymes and hormones.

Regulates enzymes and hormones in Authentic Kolhapuri Chicken Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Authentic Kolhapuri Chicken Thali provides energy.

Provides energy in Authentic Kolhapuri Chicken Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Authentic Kolhapuri Chicken Thali supports muscle growth and strength.

Supports muscle growth and strength in Authentic Kolhapuri Chicken Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Authentic Kolhapuri Chicken Thali helps in weight management.

Helps in weight management in Authentic Kolhapuri Chicken Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Authentic Kolhapuri Chicken Thali aids in the production of hemoglobin.

Aids in the production of hemoglobin in Authentic Kolhapuri Chicken Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Authentic Kolhapuri Chicken Thali supports bone health.

Supports bone health in Authentic Kolhapuri Chicken Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Authentic Kolhapuri Chicken Thali improves skin, hair, and nails.

Improves skin, hair, and nails in Authentic Kolhapuri Chicken Thali is essential for the health and growth of hair, skin, and nails.

Protein in Authentic Kolhapuri Chicken Thali regulates blood sugar levels.

Regulates blood sugar levels in Authentic Kolhapuri Chicken Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Authentic Kolhapuri Chicken Thali supports digestion.

Fiber in Authentic Kolhapuri Chicken Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Authentic Kolhapuri Chicken Thali aids in weight management.

Fiber-rich foods in Authentic Kolhapuri Chicken Thali increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Authentic Kolhapuri Chicken Thali promotes gut health.

Fiber in Authentic Kolhapuri Chicken Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Authentic Kolhapuri Chicken Thali lowers the risk of colon cancer.

A high-fiber diet from Authentic Kolhapuri Chicken Thali is linked to a reduced risk of colon cancer.

Fiber in Authentic Kolhapuri Chicken Thali improves skin health.

Fiber in Authentic Kolhapuri Chicken Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Authentic Kolhapuri Chicken Thali helps lower blood pressure.

Adequate fiber in Authentic Kolhapuri Chicken Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Authentic Kolhapuri Chicken Thali boosts immune function.

Fiber in Authentic Kolhapuri Chicken Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Authentic Kolhapuri Chicken Thali reduces the risk of type 2 diabetes.

Fiber in Authentic Kolhapuri Chicken Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Authentic Kolhapuri Chicken Thali supports fluid balance.

Maintains Fluid Balance in Authentic Kolhapuri Chicken Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Authentic Kolhapuri Chicken Thali supports nerve function.

Supports Nerve Function in Authentic Kolhapuri Chicken Thali helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Authentic Kolhapuri Chicken Thali helps regulate blood pressure.

Regulates Blood Pressure in Authentic Kolhapuri Chicken Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Authentic Kolhapuri Chicken Thali supports muscle function.

Aids Muscle Function in Authentic Kolhapuri Chicken Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Authentic Kolhapuri Chicken Thali aids nutrient absorption.

Improves Nutrient Absorption in Authentic Kolhapuri Chicken Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Authentic Kolhapuri Chicken Thali helps balance pH levels.

Balances pH Levels in Authentic Kolhapuri Chicken Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Authentic Kolhapuri Chicken Thali supports bone health.

Supports Bone Health in Authentic Kolhapuri Chicken Thali helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Authentic Kolhapuri Chicken Thali supports muscle function.

Muscle Function in Authentic Kolhapuri Chicken Thali plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Authentic Kolhapuri Chicken Thali supports bone health.

Bone Health in Authentic Kolhapuri Chicken Thali helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Authentic Kolhapuri Chicken Thali supports fluid balance.

Fluid Balance in Authentic Kolhapuri Chicken Thali helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Authentic Kolhapuri Chicken Thali supports nerve function.

Nerve Function in Authentic Kolhapuri Chicken Thali is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Authentic Kolhapuri Chicken Thali reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Authentic Kolhapuri Chicken Thali may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Authentic Kolhapuri Chicken Thali reduces water retention.

Reduces Water Retention in Authentic Kolhapuri Chicken Thali helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Authentic Kolhapuri Chicken Thali helps reduce hypertension.

Adequate Reduces Hypertension in Authentic Kolhapuri Chicken Thali intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 550 calories?

The amount of exercise required to burn off 1 plate Authentic Kolhapuri Chicken Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP