Authentic Kolhapuri Chicken Thali

Common Food

Total Energy

550

kcal

42.18

% from carbs

21.82

% from protein

36

% from fats

In 327 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Polyunsaturated

4g

Monounsaturated

5g

Cholesterol

140mg

46.7%

Sodium, Na

900mg

39.1%

Potassium, K

750mg

16%

Total Carbohydrates

58g

21.1%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

30g

60%

Water

180g

Iron, Fe

4mg

Vitamin D3 (cholecalciferol)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Kolhapuri Chicken Thali

A typical serving 1 plate of Authentic Kolhapuri Chicken Thali (327 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Kolhapuri Chicken Thali depends on the ingredients and preparation method. On average, one serving 1 plate (327 grams) of Authentic Kolhapuri Chicken Thali contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Kolhapuri Chicken Thali depends on the ingredients exists in it. On average, 1 plate of Authentic Kolhapuri Chicken Thali (about 327 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 327 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 327 grams) contains about 58 grams of carbohydrates.

Authentic Kolhapuri Chicken Thali contains approximately 8 grams of fiber in 1 plate (about 327 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 plate Authentic Kolhapuri Chicken Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.