Kolhapuri Kebab

Main, Spicy

Total Energy

340

kcal

6.23

% from carbs

34.89

% from protein

58.88

% from fats

In 200 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

1g

Protein

28g

56%

Water

140g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

480UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

2.8MG_ATE

Biotin

12UG

Folic acid

32UG

Iron, Fe

2.7mg

Calcium, Ca

110mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

13UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kolhapuri Kebab

A typical serving 1 serving of Kolhapuri Kebab (200 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kolhapuri Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kolhapuri Kebab contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kolhapuri Kebab depends on the ingredients exists in it. On average, 1 serving of Kolhapuri Kebab (about 200 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 5 grams of carbohydrates.

Kolhapuri Kebab contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Kolhapuri Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.