Kolhapuri Kebab
Main, Spicy
34.89
% from protein6.23
% from carbs6.23
% from fatNutrition Facts
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Kolhapuri Kebab Nutrients FAQs
Nutrients
- Vitamin C:Kolhapuri Kebab has 22 mg of Vitamin C.
- Kolhapuri Kebab has 110mg of Calcium.
- Kolhapuri Kebab has 600mg of Sodium, Na.
- Kolhapuri Kebab has 500mg of Potassium, K.
- Kolhapuri Kebab has 2.7mg of Iron.
What is the calorie content of Kolhapuri Kebab?
A typical serving 1 serving (200 grams) of Kolhapuri Kebab contains approximately 340 calories.
You can check the exact calorie content by logging Kolhapuri Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolhapuri Kebab have?
The amount of fat in Kolhapuri Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kolhapuri Kebab contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolhapuri Kebab have?
The protein content in Kolhapuri Kebab depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kolhapuri Kebab contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Kolhapuri Kebab, Download Nutribit app for healthier you!
How much sugar does a Kolhapuri Kebab have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolhapuri Kebab.
How Much carbohydrates (carbs) is in Kolhapuri Kebab?
The amount of carbohydrates (carbs) in Kolhapuri Kebab depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolhapuri Kebab.
How Much Fiber is in Kolhapuri Kebab?
Kolhapuri Kebab contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolhapuri Kebab for healthier you!
What vitamins and minerals are in a Kolhapuri Kebab?
Vitamins in Kolhapuri Kebab:
Kolhapuri Kebab contains following minerals:
General
Does Kolhapuri Kebab contain caffeine?
Kolhapuri Kebab does not contain any caffeine.
Does Kolhapuri Kebab contain alcohol?
Kolhapuri Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolhapuri Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolhapuri Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolhapuri Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolhapuri Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolhapuri Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolhapuri Kebab for free?
Yes! Since Kolhapuri Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolhapuri Kebab with water tracking feature?
Nutribit automatically calculates the water content of Kolhapuri Kebab and adds it to your daily hydration log. Simply log Kolhapuri Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolhapuri Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolhapuri Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolhapuri Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolhapuri Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolhapuri Kebab
Magnesium and Sodium, Na in Kolhapuri Kebab supports bone health.
Magnesium in Kolhapuri Kebab helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kolhapuri Kebab helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kolhapuri Kebab aids muscle function.
Magnesium in Kolhapuri Kebab helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kolhapuri Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Kolhapuri Kebab supports building and repairing tissues.
Builds and repairs tissues in Kolhapuri Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolhapuri Kebab supports immune function.
Supports immune function in Kolhapuri Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolhapuri Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolhapuri Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolhapuri Kebab provides energy.
Provides energy in Kolhapuri Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolhapuri Kebab supports muscle growth and strength.
Supports muscle growth and strength in Kolhapuri Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolhapuri Kebab helps in weight management.
Helps in weight management in Kolhapuri Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolhapuri Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolhapuri Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolhapuri Kebab supports bone health.
Supports bone health in Kolhapuri Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolhapuri Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Kolhapuri Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Kolhapuri Kebab regulates blood sugar levels.
Regulates blood sugar levels in Kolhapuri Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Kolhapuri Kebab promotes heart health.
Promotes Heart Health in Kolhapuri Kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kolhapuri Kebab enhances nerve function.
Enhances Nerve Function in Kolhapuri Kebab supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kolhapuri Kebab improves sleep quality.
Improves Sleep Quality in Kolhapuri Kebab regulates sleep patterns by supporting melatonin production.
Magnesium in Kolhapuri Kebab supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kolhapuri Kebab helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kolhapuri Kebab reduces migraine frequency.
Reduces Migraine Frequency in Kolhapuri Kebab may help reduce the frequency and severity of migraines.
Magnesium in Kolhapuri Kebab promotes digestive health.
Promotes Digestive Health in Kolhapuri Kebab supports bowel function and helps prevent constipation.
Magnesium in Kolhapuri Kebab helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kolhapuri Kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kolhapuri Kebab boosts protein synthesis.
Boosts Protein Synthesis in Kolhapuri Kebab plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kolhapuri Kebab supports fluid balance.
Maintains Fluid Balance in Kolhapuri Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolhapuri Kebab supports nerve function.
Supports Nerve Function in Kolhapuri Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolhapuri Kebab helps regulate blood pressure.
Regulates Blood Pressure in Kolhapuri Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolhapuri Kebab aids nutrient absorption.
Improves Nutrient Absorption in Kolhapuri Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolhapuri Kebab helps balance pH levels.
Balances pH Levels in Kolhapuri Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Kolhapuri Kebab boosts immune system
Boosts Immune System in Kolhapuri Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kolhapuri Kebab promotes wound healing
Promotes Wound Healing in Kolhapuri Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kolhapuri Kebab supports growth and development
Supports Growth and Development in Kolhapuri Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kolhapuri Kebab improves skin health
Improves Skin Health in Kolhapuri Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kolhapuri Kebab enhances brain function
Enhances Brain Function in Kolhapuri Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kolhapuri Kebab regulates hormonal balance
Regulates Hormonal Balance in Kolhapuri Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kolhapuri Kebab supports healthy vision
Supports Healthy Vision in Kolhapuri Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kolhapuri Kebab improves digestive health
Improves Digestive Health in Kolhapuri Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kolhapuri Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kolhapuri Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kolhapuri Kebab reduces inflammation
Reduces Inflammation in Kolhapuri Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Kolhapuri Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.