Kolhapuri Bhadang

Snack, Vegetarian

Total Energy

180

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

12g

Protein

4g

8%

Water

30g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

0.6MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kolhapuri Bhadang

A typical serving 1 serving of Kolhapuri Bhadang (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kolhapuri Bhadang depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kolhapuri Bhadang contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kolhapuri Bhadang depends on the ingredients exists in it. On average, 1 serving of Kolhapuri Bhadang (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 22 grams of carbohydrates.

Kolhapuri Bhadang contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Kolhapuri Bhadang

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.