Authentic Kolhapuri Mutton Rassa
Common Food
31.25
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Authentic Kolhapuri Mutton Rassa Nutrients FAQs
Nutrients
- Authentic Kolhapuri Mutton Rassa has 550mg of Sodium, Na.
- Authentic Kolhapuri Mutton Rassa has 700mg of Potassium, K.
- Authentic Kolhapuri Mutton Rassa has 3mg of Iron.
What is the calorie content of Authentic Kolhapuri Mutton Rassa?
A typical serving 1 small bowl (384 grams) of Authentic Kolhapuri Mutton Rassa contains approximately 350 calories.
You can check the exact calorie content by logging Authentic Kolhapuri Mutton Rassa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Kolhapuri Mutton Rassa have?
The amount of fat in Authentic Kolhapuri Mutton Rassa depends on the ingredients and preparation method. On average, one serving 1 small bowl (384 grams) of Authentic Kolhapuri Mutton Rassa contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Kolhapuri Mutton Rassa have?
The protein content in Authentic Kolhapuri Mutton Rassa depends on the ingredients exists in it. On average, 1 small bowl (384 grams) of Authentic Kolhapuri Mutton Rassa contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Kolhapuri Mutton Rassa, Download Nutribit app for healthier you!
How much sugar does a Authentic Kolhapuri Mutton Rassa have?
On average, 1 small bowl (384 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Kolhapuri Mutton Rassa.
How Much carbohydrates (carbs) is in Authentic Kolhapuri Mutton Rassa?
The amount of carbohydrates (carbs) in Authentic Kolhapuri Mutton Rassa depends on its serving size and preparation. On average, 1 small bowl (384 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Kolhapuri Mutton Rassa.
How Much Fiber is in Authentic Kolhapuri Mutton Rassa?
Authentic Kolhapuri Mutton Rassa contains approximately 3 grams of fiber in 1 small bowl (384 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Kolhapuri Mutton Rassa for healthier you!
What vitamins and minerals are in a Authentic Kolhapuri Mutton Rassa?
Authentic Kolhapuri Mutton Rassa contains following minerals:
General
Does Authentic Kolhapuri Mutton Rassa contain caffeine?
Authentic Kolhapuri Mutton Rassa does not contain any caffeine.
Does Authentic Kolhapuri Mutton Rassa contain alcohol?
Authentic Kolhapuri Mutton Rassa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Kolhapuri Mutton Rassa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Kolhapuri Mutton Rassa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Kolhapuri Mutton Rassa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Kolhapuri Mutton Rassa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Kolhapuri Mutton Rassa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Kolhapuri Mutton Rassa for free?
Yes! Since Authentic Kolhapuri Mutton Rassa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Kolhapuri Mutton Rassa with water tracking feature?
Nutribit automatically calculates the water content of Authentic Kolhapuri Mutton Rassa and adds it to your daily hydration log. Simply log Authentic Kolhapuri Mutton Rassa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Kolhapuri Mutton Rassa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Kolhapuri Mutton Rassa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Kolhapuri Mutton Rassa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Kolhapuri Mutton Rassa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Kolhapuri Mutton Rassa
Protein in Authentic Kolhapuri Mutton Rassa supports building and repairing tissues.
Builds and repairs tissues in Authentic Kolhapuri Mutton Rassa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Authentic Kolhapuri Mutton Rassa supports immune function.
Supports immune function in Authentic Kolhapuri Mutton Rassa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Authentic Kolhapuri Mutton Rassa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Authentic Kolhapuri Mutton Rassa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Authentic Kolhapuri Mutton Rassa provides energy.
Provides energy in Authentic Kolhapuri Mutton Rassa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Authentic Kolhapuri Mutton Rassa supports muscle growth and strength.
Supports muscle growth and strength in Authentic Kolhapuri Mutton Rassa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Authentic Kolhapuri Mutton Rassa helps in weight management.
Helps in weight management in Authentic Kolhapuri Mutton Rassa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Authentic Kolhapuri Mutton Rassa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Authentic Kolhapuri Mutton Rassa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Authentic Kolhapuri Mutton Rassa supports bone health.
Supports bone health in Authentic Kolhapuri Mutton Rassa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Authentic Kolhapuri Mutton Rassa improves skin, hair, and nails.
Improves skin, hair, and nails in Authentic Kolhapuri Mutton Rassa is essential for the health and growth of hair, skin, and nails.
Protein in Authentic Kolhapuri Mutton Rassa regulates blood sugar levels.
Regulates blood sugar levels in Authentic Kolhapuri Mutton Rassa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Authentic Kolhapuri Mutton Rassa supports fluid balance.
Maintains Fluid Balance in Authentic Kolhapuri Mutton Rassa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Authentic Kolhapuri Mutton Rassa supports nerve function.
Supports Nerve Function in Authentic Kolhapuri Mutton Rassa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Authentic Kolhapuri Mutton Rassa helps regulate blood pressure.
Regulates Blood Pressure in Authentic Kolhapuri Mutton Rassa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Authentic Kolhapuri Mutton Rassa supports muscle function.
Aids Muscle Function in Authentic Kolhapuri Mutton Rassa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Authentic Kolhapuri Mutton Rassa aids nutrient absorption.
Improves Nutrient Absorption in Authentic Kolhapuri Mutton Rassa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Authentic Kolhapuri Mutton Rassa helps balance pH levels.
Balances pH Levels in Authentic Kolhapuri Mutton Rassa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Authentic Kolhapuri Mutton Rassa supports bone health.
Supports Bone Health in Authentic Kolhapuri Mutton Rassa helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 small bowl Authentic Kolhapuri Mutton Rassa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.