Authentic Kolhapuri Vangi Rassa (Brinjal Curry)
Common Food
6.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
More items Like Authentic Kolhapuri Vangi Rassa (Brinjal Curry)
Authentic Kolhapuri Mutton Rassa
Common Food
Kolhapuri Bharali Vangi (Stuffed Brinjal Sabji)
Common Food
Kolhapuri Pandhara Rassa
Common Food
Kolhapuri Chicken Tambda Rassa
Common Food
Vangi Bhat (Brinjal Rice)
Lunch, Vegetarian
Brinjal curry
Common Food
Maharashtrian Vangi Bhat (Brinjal Pulao)
Common Food
No Oil Brinjal (Vangi) Masala
Common Food
Authentic Kolhapuri Misal Pav
Common Food
Authentic Kolhapuri Chicken Thali
Common Food
Kolhapuri Chicken Curry
Main, Rich in protein
Brinjal kartoffel curry
Common Food
Curry de brinjal
Common Food
Pandhra Rassa (White Curry)
Main, Low in carbs
Tambda Rassa (Red Curry)
Main, Spicy
Kolhapuri Palak Egg Curry
Lunch, Eggetarian
Curry de brinjal de papa
Common Food
Badanekayi Palya - Long Brinjal Curry
Karnataka, Lunch
Konkani Vangi shevga - Eggplant Drumstick Curry
Konkan, Lunch
Dal Vangi
Lunch, High Protein Vegetarian
Vangi Bhat
Main, Vegetarian
Bharli Vangi
Main, High in protein
Vangi Bhaat
Main, Flavorful
Authentic Kolhapuri Vangi Rassa (Brinjal Curry) Nutrients FAQs
Nutrients
- Authentic Kolhapuri Vangi Rassa (Brinjal Curry) has 15mg of Sodium, Na.
- Authentic Kolhapuri Vangi Rassa (Brinjal Curry) has 800mg of Potassium, K.
- Authentic Kolhapuri Vangi Rassa (Brinjal Curry) has 2mg of Iron.
What is the calorie content of Authentic Kolhapuri Vangi Rassa (Brinjal Curry)?
A typical serving 1 small bowl (258 grams) of Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contains approximately 170 calories.
You can check the exact calorie content by logging Authentic Kolhapuri Vangi Rassa (Brinjal Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Kolhapuri Vangi Rassa (Brinjal Curry) have?
The amount of fat in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) depends on the ingredients and preparation method. On average, one serving 1 small bowl (258 grams) of Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Kolhapuri Vangi Rassa (Brinjal Curry) have?
The protein content in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) depends on the ingredients exists in it. On average, 1 small bowl (258 grams) of Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Kolhapuri Vangi Rassa (Brinjal Curry), Download Nutribit app for healthier you!
How much sugar does a Authentic Kolhapuri Vangi Rassa (Brinjal Curry) have?
On average, 1 small bowl (258 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Kolhapuri Vangi Rassa (Brinjal Curry).
How Much carbohydrates (carbs) is in Authentic Kolhapuri Vangi Rassa (Brinjal Curry)?
The amount of carbohydrates (carbs) in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) depends on its serving size and preparation. On average, 1 small bowl (258 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Kolhapuri Vangi Rassa (Brinjal Curry).
How Much Fiber is in Authentic Kolhapuri Vangi Rassa (Brinjal Curry)?
Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contains approximately 5 grams of fiber in 1 small bowl (258 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Kolhapuri Vangi Rassa (Brinjal Curry) for healthier you!
What vitamins and minerals are in a Authentic Kolhapuri Vangi Rassa (Brinjal Curry)?
Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contains following minerals:
General
Does Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contain caffeine?
Authentic Kolhapuri Vangi Rassa (Brinjal Curry) does not contain any caffeine.
Does Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contain alcohol?
Authentic Kolhapuri Vangi Rassa (Brinjal Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Kolhapuri Vangi Rassa (Brinjal Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Kolhapuri Vangi Rassa (Brinjal Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Kolhapuri Vangi Rassa (Brinjal Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Kolhapuri Vangi Rassa (Brinjal Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Kolhapuri Vangi Rassa (Brinjal Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Kolhapuri Vangi Rassa (Brinjal Curry) for free?
Yes! Since Authentic Kolhapuri Vangi Rassa (Brinjal Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Kolhapuri Vangi Rassa (Brinjal Curry) with water tracking feature?
Nutribit automatically calculates the water content of Authentic Kolhapuri Vangi Rassa (Brinjal Curry) and adds it to your daily hydration log. Simply log Authentic Kolhapuri Vangi Rassa (Brinjal Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Kolhapuri Vangi Rassa (Brinjal Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Kolhapuri Vangi Rassa (Brinjal Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Kolhapuri Vangi Rassa (Brinjal Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Kolhapuri Vangi Rassa (Brinjal Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Kolhapuri Vangi Rassa (Brinjal Curry)
Fiber and Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) supports heart health.
Soluble fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) regulates blood sugar.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) supports digestion.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) aids in weight management.
Fiber-rich foods in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) promotes gut health.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) lowers the risk of colon cancer.
A high-fiber diet from Authentic Kolhapuri Vangi Rassa (Brinjal Curry) is linked to a reduced risk of colon cancer.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) improves skin health.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps lower blood pressure.
Adequate fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) boosts immune function.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) reduces the risk of type 2 diabetes.
Fiber in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) supports muscle function.
Muscle Function in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) supports bone health.
Bone Health in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) supports fluid balance.
Fluid Balance in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) supports nerve function.
Nerve Function in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) reduces water retention.
Reduces Water Retention in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) helps reduce hypertension.
Adequate Reduces Hypertension in Authentic Kolhapuri Vangi Rassa (Brinjal Curry) intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 1 small bowl Authentic Kolhapuri Vangi Rassa (Brinjal Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.