Air-Fried Paprika Potato Wedges with Curd Dip

Common Food

Total Energy

150

kcal

74.07

% from carbs

14.81

% from protein

11.11

% from fats

In 181 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

5mg

1.7%

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

24g

Protein

6g

12%

Water

110g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Paprika Potato Wedges with Curd Dip

A typical serving 1 Serving of Air-Fried Paprika Potato Wedges with Curd Dip (181 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Paprika Potato Wedges with Curd Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (181 grams) of Air-Fried Paprika Potato Wedges with Curd Dip contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Paprika Potato Wedges with Curd Dip depends on the ingredients exists in it. On average, 1 Serving of Air-Fried Paprika Potato Wedges with Curd Dip (about 181 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 181 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 181 grams) contains about 30 grams of carbohydrates.

Air-Fried Paprika Potato Wedges with Curd Dip contains approximately 4 grams of fiber in 1 Serving (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Air-Fried Paprika Potato Wedges with Curd Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.