Air Fried Potato Skins
Snack, High in potassium
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Air Fried Potato Skins Nutrients FAQs
Nutrients
- Vitamin C:Air Fried Potato Skins has 10 mg of Vitamin C.
- Air Fried Potato Skins has 40mg of Calcium.
- Air Fried Potato Skins has 400mg of Sodium, Na.
- Air Fried Potato Skins has 10mg of Potassium, K.
- Air Fried Potato Skins has 3mg of Iron.
What is the calorie content of Air Fried Potato Skins?
A typical serving 1 cup (100 grams) of Air Fried Potato Skins contains approximately 200 calories.
You can check the exact calorie content by logging Air Fried Potato Skins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air Fried Potato Skins have?
The amount of fat in Air Fried Potato Skins depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Air Fried Potato Skins contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air Fried Potato Skins have?
The protein content in Air Fried Potato Skins depends on the ingredients exists in it. On average, 1 cup (100 grams) of Air Fried Potato Skins contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Air Fried Potato Skins, Download Nutribit app for healthier you!
How much sugar does a Air Fried Potato Skins have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air Fried Potato Skins.
How Much carbohydrates (carbs) is in Air Fried Potato Skins?
The amount of carbohydrates (carbs) in Air Fried Potato Skins depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air Fried Potato Skins.
How Much Fiber is in Air Fried Potato Skins?
Air Fried Potato Skins contains approximately 4 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air Fried Potato Skins for healthier you!
What vitamins and minerals are in a Air Fried Potato Skins?
Vitamins in Air Fried Potato Skins:
Air Fried Potato Skins contains following minerals:
General
Does Air Fried Potato Skins contain caffeine?
Air Fried Potato Skins does not contain any caffeine.
Does Air Fried Potato Skins contain alcohol?
Air Fried Potato Skins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air Fried Potato Skins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air Fried Potato Skins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air Fried Potato Skins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air Fried Potato Skins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air Fried Potato Skins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air Fried Potato Skins for free?
Yes! Since Air Fried Potato Skins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air Fried Potato Skins with water tracking feature?
Nutribit automatically calculates the water content of Air Fried Potato Skins and adds it to your daily hydration log. Simply log Air Fried Potato Skins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air Fried Potato Skins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air Fried Potato Skins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air Fried Potato Skins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air Fried Potato Skins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air Fried Potato Skins
Sodium, Na in Air Fried Potato Skins supports fluid balance.
Maintains Fluid Balance in Air Fried Potato Skins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Air Fried Potato Skins supports nerve function.
Supports Nerve Function in Air Fried Potato Skins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Air Fried Potato Skins helps regulate blood pressure.
Regulates Blood Pressure in Air Fried Potato Skins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Air Fried Potato Skins supports muscle function.
Aids Muscle Function in Air Fried Potato Skins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Air Fried Potato Skins aids nutrient absorption.
Improves Nutrient Absorption in Air Fried Potato Skins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Air Fried Potato Skins helps balance pH levels.
Balances pH Levels in Air Fried Potato Skins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Air Fried Potato Skins supports bone health.
Supports Bone Health in Air Fried Potato Skins helps retain calcium and prevent the loss of bone density over time.
Zinc in Air Fried Potato Skins boosts immune system
Boosts Immune System in Air Fried Potato Skins is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Air Fried Potato Skins promotes wound healing
Promotes Wound Healing in Air Fried Potato Skins plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Air Fried Potato Skins supports growth and development
Supports Growth and Development in Air Fried Potato Skins is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Air Fried Potato Skins improves skin health
Improves Skin Health in Air Fried Potato Skins helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Air Fried Potato Skins enhances brain function
Enhances Brain Function in Air Fried Potato Skins is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Air Fried Potato Skins regulates hormonal balance
Regulates Hormonal Balance in Air Fried Potato Skins helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Air Fried Potato Skins supports healthy vision
Supports Healthy Vision in Air Fried Potato Skins is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Air Fried Potato Skins improves digestive health
Improves Digestive Health in Air Fried Potato Skins supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Air Fried Potato Skins maintains healthy reproductive function
Maintains Healthy Reproductive Function in Air Fried Potato Skins plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Air Fried Potato Skins reduces inflammation
Reduces Inflammation in Air Fried Potato Skins has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Air Fried Potato Skins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.