Posto Chicken (Bengali Chicken In Poppy Seed Paste)

Dinner, High Protein Non Vegetarian

Total Energy

400

kcal

8.06

% from carbs

35.26

% from protein

56.68

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

100mg

33.3%

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

2g

Protein

35g

70%

Water

120g

Sucrose

1g

Glucose

1g

Calcium, Ca

80mg

Iron, Fe

4mg

Magnesium, Mg

60mg

Zinc, Zn

3mg

Iodine, I

70UG

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

5UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

5UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Posto Chicken (Bengali Chicken In Poppy Seed Paste)

A typical serving 1 cup of Posto Chicken (Bengali Chicken In Poppy Seed Paste) (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Posto Chicken (Bengali Chicken In Poppy Seed Paste) depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Posto Chicken (Bengali Chicken In Poppy Seed Paste) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Posto Chicken (Bengali Chicken In Poppy Seed Paste) depends on the ingredients exists in it. On average, 1 cup of Posto Chicken (Bengali Chicken In Poppy Seed Paste) (about 250 grams) contains approximately 35 grams of protein.

On average, 1 cup (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 8 grams of carbohydrates.

Posto Chicken (Bengali Chicken In Poppy Seed Paste) contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Posto Chicken (Bengali Chicken In Poppy Seed Paste)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.