Egg Butter Masala

Eggetarian

Total Energy

400

kcal

18.02

% from carbs

14.41

% from protein

67.57

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

6g

Protein

12g

24%

Water

120g

Glucose

2g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

40UG

Iron, Fe

3.5mg

Calcium, Ca

300mg

Zinc, Zn

2.5mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Butter Masala

A typical serving 1 serving of Egg Butter Masala (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Butter Masala depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Egg Butter Masala contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Butter Masala depends on the ingredients exists in it. On average, 1 serving of Egg Butter Masala (about 250 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 15 grams of carbohydrates.

Egg Butter Masala contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Egg Butter Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.