Kadai Egg Masala
Lunch, Eggetarian
20
% from protein20
% from carbs20
% from fatNutrition Facts
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Kadai Egg Masala Nutrients FAQs
Nutrients
- Vitamin C:Kadai Egg Masala has 20 mg of Vitamin C.
- Kadai Egg Masala has 100mg of Calcium.
- Kadai Egg Masala has 600mg of Sodium, Na.
- Kadai Egg Masala has 300mg of Potassium, K.
- Kadai Egg Masala has 3mg of Iron.
What is the calorie content of Kadai Egg Masala?
A typical serving 1 bowl (250 grams) of Kadai Egg Masala contains approximately 350 calories.
You can check the exact calorie content by logging Kadai Egg Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kadai Egg Masala have?
The amount of fat in Kadai Egg Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kadai Egg Masala contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kadai Egg Masala have?
The protein content in Kadai Egg Masala depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kadai Egg Masala contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kadai Egg Masala, Download Nutribit app for healthier you!
How much sugar does a Kadai Egg Masala have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadai Egg Masala.
How Much carbohydrates (carbs) is in Kadai Egg Masala?
The amount of carbohydrates (carbs) in Kadai Egg Masala depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kadai Egg Masala.
How Much Fiber is in Kadai Egg Masala?
Kadai Egg Masala contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kadai Egg Masala for healthier you!
What vitamins and minerals are in a Kadai Egg Masala?
Vitamins in Kadai Egg Masala:
Kadai Egg Masala contains following minerals:
General
Does Kadai Egg Masala contain caffeine?
Kadai Egg Masala does not contain any caffeine.
Does Kadai Egg Masala contain alcohol?
Kadai Egg Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kadai Egg Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadai Egg Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kadai Egg Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kadai Egg Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadai Egg Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kadai Egg Masala for free?
Yes! Since Kadai Egg Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kadai Egg Masala with water tracking feature?
Nutribit automatically calculates the water content of Kadai Egg Masala and adds it to your daily hydration log. Simply log Kadai Egg Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kadai Egg Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kadai Egg Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kadai Egg Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kadai Egg Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kadai Egg Masala
Protein in Kadai Egg Masala supports building and repairing tissues.
Builds and repairs tissues in Kadai Egg Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kadai Egg Masala supports immune function.
Supports immune function in Kadai Egg Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kadai Egg Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kadai Egg Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kadai Egg Masala provides energy.
Provides energy in Kadai Egg Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kadai Egg Masala supports muscle growth and strength.
Supports muscle growth and strength in Kadai Egg Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kadai Egg Masala helps in weight management.
Helps in weight management in Kadai Egg Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kadai Egg Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kadai Egg Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kadai Egg Masala supports bone health.
Supports bone health in Kadai Egg Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kadai Egg Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Kadai Egg Masala is essential for the health and growth of hair, skin, and nails.
Protein in Kadai Egg Masala regulates blood sugar levels.
Regulates blood sugar levels in Kadai Egg Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kadai Egg Masala supports fluid balance.
Maintains Fluid Balance in Kadai Egg Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kadai Egg Masala supports nerve function.
Supports Nerve Function in Kadai Egg Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kadai Egg Masala helps regulate blood pressure.
Regulates Blood Pressure in Kadai Egg Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kadai Egg Masala supports muscle function.
Aids Muscle Function in Kadai Egg Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kadai Egg Masala aids nutrient absorption.
Improves Nutrient Absorption in Kadai Egg Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kadai Egg Masala helps balance pH levels.
Balances pH Levels in Kadai Egg Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kadai Egg Masala supports bone health.
Supports Bone Health in Kadai Egg Masala helps retain calcium and prevent the loss of bone density over time.
Iodine in Kadai Egg Masala supports thyroid health.
Thyroid Health in Kadai Egg Masala is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Kadai Egg Masala supports cognitive function.
Cognitive Function in Kadai Egg Masala helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Kadai Egg Masala strengthens the immune system.
Immune System Support in Kadai Egg Masala helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Kadai Egg Masala supports hormonal balance.
Hormonal Balance in Kadai Egg Masala helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Kadai Egg Masala supports skin health.
Skin Health in Kadai Egg Masala is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Kadai Egg Masala supports detoxification.
Detoxification in Kadai Egg Masala assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Kadai Egg Masala supports fetal development.
Fetal Development in Kadai Egg Masala is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Kadai Egg Masala helps regulate metabolism.
Metabolism Regulation in Kadai Egg Masala ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Kadai Egg Masala promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Kadai Egg Masala is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Kadai Egg Masala boosts immune system
Boosts Immune System in Kadai Egg Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kadai Egg Masala promotes wound healing
Promotes Wound Healing in Kadai Egg Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kadai Egg Masala supports growth and development
Supports Growth and Development in Kadai Egg Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kadai Egg Masala improves skin health
Improves Skin Health in Kadai Egg Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kadai Egg Masala enhances brain function
Enhances Brain Function in Kadai Egg Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kadai Egg Masala regulates hormonal balance
Regulates Hormonal Balance in Kadai Egg Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kadai Egg Masala supports healthy vision
Supports Healthy Vision in Kadai Egg Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kadai Egg Masala improves digestive health
Improves Digestive Health in Kadai Egg Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kadai Egg Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kadai Egg Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kadai Egg Masala reduces inflammation
Reduces Inflammation in Kadai Egg Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Kadai Egg Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.