Paneer Butter Masala
Common Food
11.93
% from protein23.86
% from carbs23.86
% from fatNutrition Facts
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Paneer Butter Masala Nutrients FAQs
Nutrients
- Paneer Butter Masala has 1225mg of Sodium, Na.
- Paneer Butter Masala has 513mg of Potassium, K.
- Paneer Butter Masala has 2.7mg of Iron.
What is the calorie content of Paneer Butter Masala?
A typical serving 1 cup (175 grams) of Paneer Butter Masala contains approximately 347 calories.
You can check the exact calorie content by logging Paneer Butter Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Butter Masala have?
The amount of fat in Paneer Butter Masala depends on the ingredients and preparation method. On average, one serving 1 cup (175 grams) of Paneer Butter Masala contains approximately 25.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Butter Masala have?
The protein content in Paneer Butter Masala depends on the ingredients exists in it. On average, 1 cup (175 grams) of Paneer Butter Masala contains approximately 10.7 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Butter Masala, Download Nutribit app for healthier you!
How much sugar does a Paneer Butter Masala have?
On average, 1 cup (175 grams) contains about 8.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Butter Masala.
How Much carbohydrates (carbs) is in Paneer Butter Masala?
The amount of carbohydrates (carbs) in Paneer Butter Masala depends on its serving size and preparation. On average, 1 cup (175 grams) contains about 21.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Butter Masala.
How Much Fiber is in Paneer Butter Masala?
Paneer Butter Masala contains approximately 4.3 grams of fiber in 1 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Butter Masala for healthier you!
What vitamins and minerals are in a Paneer Butter Masala?
Paneer Butter Masala contains following minerals:
General
Does Paneer Butter Masala contain caffeine?
Paneer Butter Masala does not contain any caffeine.
Does Paneer Butter Masala contain alcohol?
Paneer Butter Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Butter Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Butter Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Butter Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Butter Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Butter Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Butter Masala for free?
Yes! Since Paneer Butter Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Butter Masala with water tracking feature?
Nutribit automatically calculates the water content of Paneer Butter Masala and adds it to your daily hydration log. Simply log Paneer Butter Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Butter Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Butter Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Butter Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Butter Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Butter Masala
Protein in Paneer Butter Masala supports building and repairing tissues.
Builds and repairs tissues in Paneer Butter Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Butter Masala supports immune function.
Supports immune function in Paneer Butter Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Butter Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Butter Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Butter Masala provides energy.
Provides energy in Paneer Butter Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Butter Masala supports muscle growth and strength.
Supports muscle growth and strength in Paneer Butter Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Butter Masala helps in weight management.
Helps in weight management in Paneer Butter Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Butter Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Butter Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Butter Masala supports bone health.
Supports bone health in Paneer Butter Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Butter Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Butter Masala is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Butter Masala regulates blood sugar levels.
Regulates blood sugar levels in Paneer Butter Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Paneer Butter Masala supports digestion.
Fiber in Paneer Butter Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paneer Butter Masala supports heart health.
Soluble fiber in Paneer Butter Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Paneer Butter Masala aids in weight management.
Fiber-rich foods in Paneer Butter Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paneer Butter Masala regulates blood sugar.
Fiber in Paneer Butter Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Paneer Butter Masala promotes gut health.
Fiber in Paneer Butter Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paneer Butter Masala lowers the risk of colon cancer.
A high-fiber diet from Paneer Butter Masala is linked to a reduced risk of colon cancer.
Fiber in Paneer Butter Masala improves skin health.
Fiber in Paneer Butter Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Paneer Butter Masala helps lower blood pressure.
Adequate fiber in Paneer Butter Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paneer Butter Masala boosts immune function.
Fiber in Paneer Butter Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paneer Butter Masala reduces the risk of type 2 diabetes.
Fiber in Paneer Butter Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Paneer Butter Masala supports fluid balance.
Maintains Fluid Balance in Paneer Butter Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Butter Masala supports nerve function.
Supports Nerve Function in Paneer Butter Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Butter Masala helps regulate blood pressure.
Regulates Blood Pressure in Paneer Butter Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Butter Masala supports muscle function.
Aids Muscle Function in Paneer Butter Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Butter Masala aids nutrient absorption.
Improves Nutrient Absorption in Paneer Butter Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Butter Masala helps balance pH levels.
Balances pH Levels in Paneer Butter Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Butter Masala supports bone health.
Supports Bone Health in Paneer Butter Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 347 calories?
The amount of exercise required to burn off 1 cup Paneer Butter Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.