Butter masala paneer
Common Food
15.92
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Butter masala paneer Nutrients FAQs
Nutrients
- Vitamin A:Butter masala paneer has 1246.3079 IU of Vitamin A.
- Vitamin B-12:Butter masala paneer has 0.6171 UG of Vitamin B-12.
- Vitamin B-6:Butter masala paneer has 0.1305 mg of Vitamin B-6.
- Vitamin C:Butter masala paneer has 15.731 mg of Vitamin C.
- Vitamin D:Butter masala paneer has 43.3087 IU of Vitamin D.
- Vitamin K:Butter masala paneer has 1.2857 UG of Vitamin K.
- Butter masala paneer has 223.969mg of Calcium.
- Butter masala paneer has 503.263mg of Sodium, Na.
- Butter masala paneer has 290.6188mg of Potassium, K.
- Butter masala paneer has 0.8843mg of Iron.
What is the calorie content of Butter masala paneer?
A typical serving 1 taza (198.14 grams) of Butter masala paneer contains approximately 201 calories.
You can check the exact calorie content by logging Butter masala paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butter masala paneer have?
The amount of fat in Butter masala paneer depends on the ingredients and preparation method. On average, one serving 1 taza (198.14 grams) of Butter masala paneer contains approximately 16.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butter masala paneer have?
The protein content in Butter masala paneer depends on the ingredients exists in it. On average, 1 taza (198.14 grams) of Butter masala paneer contains approximately 8.24 grams of protein.
Know your exact protein requirement and how much protein you get from Butter masala paneer, Download Nutribit app for healthier you!
How much sugar does a Butter masala paneer have?
On average, 1 taza (198.14 grams) contains about 3.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter masala paneer.
How Much carbohydrates (carbs) is in Butter masala paneer?
The amount of carbohydrates (carbs) in Butter masala paneer depends on its serving size and preparation. On average, 1 taza (198.14 grams) contains about 6.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butter masala paneer.
How Much Fiber is in Butter masala paneer?
Butter masala paneer contains approximately 1.5 grams of fiber in 1 taza (198.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butter masala paneer for healthier you!
What vitamins and minerals are in a Butter masala paneer?
Vitamins in Butter masala paneer:
Butter masala paneer contains following minerals:
General
Does Butter masala paneer contain caffeine?
Butter masala paneer does not contain any caffeine.
Does Butter masala paneer contain alcohol?
Butter masala paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butter masala paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter masala paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butter masala paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butter masala paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter masala paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butter masala paneer for free?
Yes! Since Butter masala paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butter masala paneer with water tracking feature?
Nutribit automatically calculates the water content of Butter masala paneer and adds it to your daily hydration log. Simply log Butter masala paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butter masala paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butter masala paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butter masala paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butter masala paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butter masala paneer
Protein, Vitamin A and Vitamin B-12 in Butter masala paneer supports bone health.
Protein in Butter masala paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Butter masala paneer contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Butter masala paneer is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Butter masala paneer supports building and repairing tissues.
Builds and repairs tissues in Butter masala paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butter masala paneer supports immune function.
Supports immune function in Butter masala paneer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butter masala paneer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butter masala paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butter masala paneer provides energy.
Provides energy in Butter masala paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butter masala paneer supports muscle growth and strength.
Supports muscle growth and strength in Butter masala paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butter masala paneer helps in weight management.
Helps in weight management in Butter masala paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butter masala paneer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butter masala paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butter masala paneer improves skin, hair, and nails.
Improves skin, hair, and nails in Butter masala paneer is essential for the health and growth of hair, skin, and nails.
Protein in Butter masala paneer regulates blood sugar levels.
Regulates blood sugar levels in Butter masala paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Butter masala paneer supports eye health.
Vitamin A in Butter masala paneer is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Butter masala paneer boosts immune function.
Vitamin A in Butter masala paneer helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Butter masala paneer promotes healthy skin.
Vitamin A in Butter masala paneer supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Butter masala paneer enhances reproductive health.
Vitamin A in Butter masala paneer plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Butter masala paneer reduces the risk of certain cancers.
Vitamin A in Butter masala paneer helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Butter masala paneer promotes healthy development during pregnancy.
Vitamin A in Butter masala paneer is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Butter masala paneer maintains healthy mucous membranes.
Vitamin A in Butter masala paneer helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Butter masala paneer improves wound healing.
Vitamin A in Butter masala paneer promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Butter masala paneer may reduce the risk of macular degeneration.
Vitamin A in Butter masala paneer, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Butter masala paneer supports red blood cell production
Vitamin B12 in Butter masala paneer plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Butter masala paneer boosts energy levels
Vitamin B12 in Butter masala paneer aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Butter masala paneer promotes brain health
Vitamin B12 in Butter masala paneer supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Butter masala paneer aids in DNA synthesis
Vitamin B12 in Butter masala paneer is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Butter masala paneer improves mood and mental health
Vitamin B12 in Butter masala paneer helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Butter masala paneer maintains healthy skin, hair, and nails
Vitamin B12 in Butter masala paneer contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Butter masala paneer prevents birth defects
Vitamin B12 in Butter masala paneer during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Butter masala paneer reduces risk of macular degeneration
Vitamin B12 in Butter masala paneer lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Butter masala paneer supports cardiovascular health
Vitamin B12 in Butter masala paneer helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Butter masala paneer supports bone health.
Calcium in Butter masala paneer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Butter masala paneer supports muscle function.
Calcium in Butter masala paneer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Butter masala paneer supports heart health.
Calcium in Butter masala paneer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Butter masala paneer supports nerve transmission.
Calcium in Butter masala paneer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Butter masala paneer supports blood clotting.
Calcium in Butter masala paneer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Butter masala paneer supports hormonal secretion.
Calcium in Butter masala paneer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Butter masala paneer supports weight management.
Calcium in Butter masala paneer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Butter masala paneer supports dental health.
Calcium in Butter masala paneer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Butter masala paneer supports blood pressure regulation.
Calcium in Butter masala paneer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Butter masala paneer supports fluid balance.
Maintains Fluid Balance in Butter masala paneer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butter masala paneer supports nerve function.
Supports Nerve Function in Butter masala paneer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butter masala paneer helps regulate blood pressure.
Regulates Blood Pressure in Butter masala paneer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butter masala paneer supports muscle function.
Aids Muscle Function in Butter masala paneer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butter masala paneer aids nutrient absorption.
Improves Nutrient Absorption in Butter masala paneer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butter masala paneer helps balance pH levels.
Balances pH Levels in Butter masala paneer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butter masala paneer supports bone health.
Supports Bone Health in Butter masala paneer helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 taza Butter masala paneer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.