Crispy Amla Gawar Pod Sabzi
Rajasthani, Dinner
8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
More items Like Crispy Amla Gawar Pod Sabzi
Crispy Amla Gawar Phali Sabzi
Vegetarian
Gorikayi Palya (Gawar Phali Sabzi)
Karnataka, Side Dish
Amla Methi Sukhi Sabzi
Side Dish, Diabetic Friendly
Gawar Ki Sabzi (Cluster Beans Curry)
Rajasthani, Lunch
Kothavarangai Paruppu Usili (Gawar Phali Dal Sabzi)
South Indian, Side Dish
Amla (Indian Gooseberry) Methi (Fenugreek) Sabzi
Common Food
Chia Pod
The Chia Co
Cocoa Pod
Bindi
Goan Gawar Bhaji
Lunch, Vegetarian
Salted Amla
Bansi
Organic Amla
BareOrganics
Amla Powder
Pro Nutra
Amla Sherbet
Common Food
Amla Chyawanprash
Common Food
Amla Achaar
Vegetarian
Amla Thogayal
South Indian, Side Dish
Amla Rasam
Vegetarian
Amla Tea
Infusion, Immune-Boosting
Amla Pickle
Condiment, Tart and Tangy
Amla Juice
Juice, Sour
Edamame in Pod
Unknown
Chia Pod, Banana
The Chia Co
Chia Pod, Blueberry
The Chia Co.
Crispy Amla Gawar Pod Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Crispy Amla Gawar Pod Sabzi has 30 mg of Vitamin C.
- Crispy Amla Gawar Pod Sabzi has 70mg of Calcium.
- Crispy Amla Gawar Pod Sabzi has 400mg of Sodium, Na.
- Crispy Amla Gawar Pod Sabzi has 200mg of Potassium, K.
- Crispy Amla Gawar Pod Sabzi has 4mg of Iron.
What is the calorie content of Crispy Amla Gawar Pod Sabzi?
A typical serving 1 serving (250 grams) of Crispy Amla Gawar Pod Sabzi contains approximately 350 calories.
You can check the exact calorie content by logging Crispy Amla Gawar Pod Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Amla Gawar Pod Sabzi have?
The amount of fat in Crispy Amla Gawar Pod Sabzi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Crispy Amla Gawar Pod Sabzi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Amla Gawar Pod Sabzi have?
The protein content in Crispy Amla Gawar Pod Sabzi depends on the ingredients exists in it. On average, 1 serving (250 grams) of Crispy Amla Gawar Pod Sabzi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Amla Gawar Pod Sabzi, Download Nutribit app for healthier you!
How much sugar does a Crispy Amla Gawar Pod Sabzi have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Amla Gawar Pod Sabzi.
How Much carbohydrates (carbs) is in Crispy Amla Gawar Pod Sabzi?
The amount of carbohydrates (carbs) in Crispy Amla Gawar Pod Sabzi depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Amla Gawar Pod Sabzi.
How Much Fiber is in Crispy Amla Gawar Pod Sabzi?
Crispy Amla Gawar Pod Sabzi contains approximately 7 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Amla Gawar Pod Sabzi for healthier you!
What vitamins and minerals are in a Crispy Amla Gawar Pod Sabzi?
Vitamins in Crispy Amla Gawar Pod Sabzi:
Crispy Amla Gawar Pod Sabzi contains following minerals:
General
Does Crispy Amla Gawar Pod Sabzi contain caffeine?
Crispy Amla Gawar Pod Sabzi does not contain any caffeine.
Does Crispy Amla Gawar Pod Sabzi contain alcohol?
Crispy Amla Gawar Pod Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Amla Gawar Pod Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Amla Gawar Pod Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Amla Gawar Pod Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Amla Gawar Pod Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Amla Gawar Pod Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Amla Gawar Pod Sabzi for free?
Yes! Since Crispy Amla Gawar Pod Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Amla Gawar Pod Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Crispy Amla Gawar Pod Sabzi and adds it to your daily hydration log. Simply log Crispy Amla Gawar Pod Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Amla Gawar Pod Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Amla Gawar Pod Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Amla Gawar Pod Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Amla Gawar Pod Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Amla Gawar Pod Sabzi
Fiber and Zinc in Crispy Amla Gawar Pod Sabzi improves skin health.
Fiber in Crispy Amla Gawar Pod Sabzi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Crispy Amla Gawar Pod Sabzi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Crispy Amla Gawar Pod Sabzi supports digestion.
Fiber in Crispy Amla Gawar Pod Sabzi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Amla Gawar Pod Sabzi supports heart health.
Soluble fiber in Crispy Amla Gawar Pod Sabzi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Amla Gawar Pod Sabzi aids in weight management.
Fiber-rich foods in Crispy Amla Gawar Pod Sabzi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Amla Gawar Pod Sabzi regulates blood sugar.
Fiber in Crispy Amla Gawar Pod Sabzi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Amla Gawar Pod Sabzi promotes gut health.
Fiber in Crispy Amla Gawar Pod Sabzi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Amla Gawar Pod Sabzi lowers the risk of colon cancer.
A high-fiber diet from Crispy Amla Gawar Pod Sabzi is linked to a reduced risk of colon cancer.
Fiber in Crispy Amla Gawar Pod Sabzi helps lower blood pressure.
Adequate fiber in Crispy Amla Gawar Pod Sabzi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Amla Gawar Pod Sabzi boosts immune function.
Fiber in Crispy Amla Gawar Pod Sabzi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Amla Gawar Pod Sabzi reduces the risk of type 2 diabetes.
Fiber in Crispy Amla Gawar Pod Sabzi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Amla Gawar Pod Sabzi supports fluid balance.
Maintains Fluid Balance in Crispy Amla Gawar Pod Sabzi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Amla Gawar Pod Sabzi supports nerve function.
Supports Nerve Function in Crispy Amla Gawar Pod Sabzi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Amla Gawar Pod Sabzi helps regulate blood pressure.
Regulates Blood Pressure in Crispy Amla Gawar Pod Sabzi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Amla Gawar Pod Sabzi supports muscle function.
Aids Muscle Function in Crispy Amla Gawar Pod Sabzi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Amla Gawar Pod Sabzi aids nutrient absorption.
Improves Nutrient Absorption in Crispy Amla Gawar Pod Sabzi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Amla Gawar Pod Sabzi helps balance pH levels.
Balances pH Levels in Crispy Amla Gawar Pod Sabzi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Amla Gawar Pod Sabzi supports bone health.
Supports Bone Health in Crispy Amla Gawar Pod Sabzi helps retain calcium and prevent the loss of bone density over time.
Zinc in Crispy Amla Gawar Pod Sabzi boosts immune system
Boosts Immune System in Crispy Amla Gawar Pod Sabzi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crispy Amla Gawar Pod Sabzi promotes wound healing
Promotes Wound Healing in Crispy Amla Gawar Pod Sabzi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crispy Amla Gawar Pod Sabzi supports growth and development
Supports Growth and Development in Crispy Amla Gawar Pod Sabzi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crispy Amla Gawar Pod Sabzi enhances brain function
Enhances Brain Function in Crispy Amla Gawar Pod Sabzi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crispy Amla Gawar Pod Sabzi regulates hormonal balance
Regulates Hormonal Balance in Crispy Amla Gawar Pod Sabzi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crispy Amla Gawar Pod Sabzi supports healthy vision
Supports Healthy Vision in Crispy Amla Gawar Pod Sabzi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crispy Amla Gawar Pod Sabzi improves digestive health
Improves Digestive Health in Crispy Amla Gawar Pod Sabzi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crispy Amla Gawar Pod Sabzi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crispy Amla Gawar Pod Sabzi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crispy Amla Gawar Pod Sabzi reduces inflammation
Reduces Inflammation in Crispy Amla Gawar Pod Sabzi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Crispy Amla Gawar Pod Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.