Amla Methi Sukhi Sabzi

Side Dish, Diabetic Friendly

Total Energy

80

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

250mg

10.9%

Potassium, K

450mg

9.6%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

4g

Protein

2g

4%

Water

130g

Sucrose

1g

Glucose

1g

Calcium, Ca

60mg

Iron, Fe

2.5mg

Magnesium, Mg

15mg

Zinc, Zn

0.5mg

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

25mg

Biotin

5UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amla Methi Sukhi Sabzi

A typical serving 1 Bowl of Amla Methi Sukhi Sabzi (150 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amla Methi Sukhi Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Amla Methi Sukhi Sabzi contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amla Methi Sukhi Sabzi depends on the ingredients exists in it. On average, 1 Bowl of Amla Methi Sukhi Sabzi (about 150 grams) contains approximately 2 grams of protein.

On average, 1 Bowl (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 150 grams) contains about 11 grams of carbohydrates.

Amla Methi Sukhi Sabzi contains approximately 5 grams of fiber in 1 Bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 Bowl Amla Methi Sukhi Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.