Yele Kadubu With Sweet And Spicy Onion Chutney
Karnataka, Snack
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
15g
23.1%
Saturated
4g
20%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
500mg
21.7%
Potassium, K
400mg
8.5%
Total Carbohydrates
45g
16.4%
Fiber
5g
17.9%
Sugars
8g
16%
Starch
20g
Protein
8g
16%
Water
120g
Glucose
3g
Sucrose
4g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
35mg
Vitamin D (D2 + D3)
0.6UG
Vitamin E
2MG_ATE
Biotin
12UG
Folic acid
60UG
Iron, Fe
3mg
Calcium, Ca
100mg
Zinc, Zn
1.5mg
Magnesium, Mg
40mg
Iodine, I
70UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Yele Kadubu With Sweet And Spicy Onion Chutney
How Many Calories Are in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Many Calories Are in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Fat Is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Fat Is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Protein is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Protein is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Sugar is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Sugar is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much carbohydrates (carbs) is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much carbohydrates (carbs) is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Fiber is in Yele Kadubu With Sweet And Spicy Onion Chutney?
How Much Fiber is in Yele Kadubu With Sweet And Spicy Onion Chutney?
Other items you may find helpful
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Yele Kadubu With Sweet And Spicy Onion Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.