Yele Kadubu With Sweet And Spicy Onion Chutney
Karnataka, Snack
9.22
% from protein51.87
% from carbs51.87
% from fatNutrition Facts
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Wilkin & Sons Ltd
Yele Kadubu With Sweet And Spicy Onion Chutney Nutrients FAQs
Nutrients
- Vitamin C:Yele Kadubu With Sweet And Spicy Onion Chutney has 35 mg of Vitamin C.
- Yele Kadubu With Sweet And Spicy Onion Chutney has 100mg of Calcium.
- Yele Kadubu With Sweet And Spicy Onion Chutney has 500mg of Sodium, Na.
- Yele Kadubu With Sweet And Spicy Onion Chutney has 400mg of Potassium, K.
- Yele Kadubu With Sweet And Spicy Onion Chutney has 3mg of Iron.
What is the calorie content of Yele Kadubu With Sweet And Spicy Onion Chutney?
A typical serving 1 plate (250 grams) of Yele Kadubu With Sweet And Spicy Onion Chutney contains approximately 350 calories.
You can check the exact calorie content by logging Yele Kadubu With Sweet And Spicy Onion Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yele Kadubu With Sweet And Spicy Onion Chutney have?
The amount of fat in Yele Kadubu With Sweet And Spicy Onion Chutney depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Yele Kadubu With Sweet And Spicy Onion Chutney contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yele Kadubu With Sweet And Spicy Onion Chutney have?
The protein content in Yele Kadubu With Sweet And Spicy Onion Chutney depends on the ingredients exists in it. On average, 1 plate (250 grams) of Yele Kadubu With Sweet And Spicy Onion Chutney contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yele Kadubu With Sweet And Spicy Onion Chutney, Download Nutribit app for healthier you!
How much sugar does a Yele Kadubu With Sweet And Spicy Onion Chutney have?
On average, 1 plate (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yele Kadubu With Sweet And Spicy Onion Chutney.
How Much carbohydrates (carbs) is in Yele Kadubu With Sweet And Spicy Onion Chutney?
The amount of carbohydrates (carbs) in Yele Kadubu With Sweet And Spicy Onion Chutney depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yele Kadubu With Sweet And Spicy Onion Chutney.
How Much Fiber is in Yele Kadubu With Sweet And Spicy Onion Chutney?
Yele Kadubu With Sweet And Spicy Onion Chutney contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yele Kadubu With Sweet And Spicy Onion Chutney for healthier you!
What vitamins and minerals are in a Yele Kadubu With Sweet And Spicy Onion Chutney?
Vitamins in Yele Kadubu With Sweet And Spicy Onion Chutney:
Yele Kadubu With Sweet And Spicy Onion Chutney contains following minerals:
General
Does Yele Kadubu With Sweet And Spicy Onion Chutney contain caffeine?
Yele Kadubu With Sweet And Spicy Onion Chutney does not contain any caffeine.
Does Yele Kadubu With Sweet And Spicy Onion Chutney contain alcohol?
Yele Kadubu With Sweet And Spicy Onion Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yele Kadubu With Sweet And Spicy Onion Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yele Kadubu With Sweet And Spicy Onion Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yele Kadubu With Sweet And Spicy Onion Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yele Kadubu With Sweet And Spicy Onion Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yele Kadubu With Sweet And Spicy Onion Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yele Kadubu With Sweet And Spicy Onion Chutney for free?
Yes! Since Yele Kadubu With Sweet And Spicy Onion Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yele Kadubu With Sweet And Spicy Onion Chutney with water tracking feature?
Nutribit automatically calculates the water content of Yele Kadubu With Sweet And Spicy Onion Chutney and adds it to your daily hydration log. Simply log Yele Kadubu With Sweet And Spicy Onion Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yele Kadubu With Sweet And Spicy Onion Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yele Kadubu With Sweet And Spicy Onion Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yele Kadubu With Sweet And Spicy Onion Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yele Kadubu With Sweet And Spicy Onion Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yele Kadubu With Sweet And Spicy Onion Chutney
Fiber and Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney improves skin health.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yele Kadubu With Sweet And Spicy Onion Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yele Kadubu With Sweet And Spicy Onion Chutney aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yele Kadubu With Sweet And Spicy Onion Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yele Kadubu With Sweet And Spicy Onion Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney aids weight management by helping you feel full longer.
Fiber-rich carbs from Yele Kadubu With Sweet And Spicy Onion Chutney help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney enhances brain function and helps improve memory and focus.
Glucose from Yele Kadubu With Sweet And Spicy Onion Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yele Kadubu With Sweet And Spicy Onion Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney promotes gut health by feeding beneficial gut bacteria.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yele Kadubu With Sweet And Spicy Onion Chutney support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yele Kadubu With Sweet And Spicy Onion Chutney helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yele Kadubu With Sweet And Spicy Onion Chutney, help regulate blood pressure and reduce hypertension risk.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney supports building and repairing tissues.
Builds and repairs tissues in Yele Kadubu With Sweet And Spicy Onion Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney supports immune function.
Supports immune function in Yele Kadubu With Sweet And Spicy Onion Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yele Kadubu With Sweet And Spicy Onion Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney provides energy.
Provides energy in Yele Kadubu With Sweet And Spicy Onion Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney supports muscle growth and strength.
Supports muscle growth and strength in Yele Kadubu With Sweet And Spicy Onion Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney helps in weight management.
Helps in weight management in Yele Kadubu With Sweet And Spicy Onion Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yele Kadubu With Sweet And Spicy Onion Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney supports bone health.
Supports bone health in Yele Kadubu With Sweet And Spicy Onion Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney improves skin, hair, and nails.
Improves skin, hair, and nails in Yele Kadubu With Sweet And Spicy Onion Chutney is essential for the health and growth of hair, skin, and nails.
Protein in Yele Kadubu With Sweet And Spicy Onion Chutney regulates blood sugar levels.
Regulates blood sugar levels in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney supports digestion.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney supports heart health.
Soluble fiber in Yele Kadubu With Sweet And Spicy Onion Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney aids in weight management.
Fiber-rich foods in Yele Kadubu With Sweet And Spicy Onion Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney regulates blood sugar.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney promotes gut health.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney lowers the risk of colon cancer.
A high-fiber diet from Yele Kadubu With Sweet And Spicy Onion Chutney is linked to a reduced risk of colon cancer.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney helps lower blood pressure.
Adequate fiber in Yele Kadubu With Sweet And Spicy Onion Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney boosts immune function.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney reduces the risk of type 2 diabetes.
Fiber in Yele Kadubu With Sweet And Spicy Onion Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Yele Kadubu With Sweet And Spicy Onion Chutney supports fluid balance.
Maintains Fluid Balance in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yele Kadubu With Sweet And Spicy Onion Chutney supports nerve function.
Supports Nerve Function in Yele Kadubu With Sweet And Spicy Onion Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate blood pressure.
Regulates Blood Pressure in Yele Kadubu With Sweet And Spicy Onion Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yele Kadubu With Sweet And Spicy Onion Chutney supports muscle function.
Aids Muscle Function in Yele Kadubu With Sweet And Spicy Onion Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yele Kadubu With Sweet And Spicy Onion Chutney aids nutrient absorption.
Improves Nutrient Absorption in Yele Kadubu With Sweet And Spicy Onion Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yele Kadubu With Sweet And Spicy Onion Chutney helps balance pH levels.
Balances pH Levels in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yele Kadubu With Sweet And Spicy Onion Chutney supports bone health.
Supports Bone Health in Yele Kadubu With Sweet And Spicy Onion Chutney helps retain calcium and prevent the loss of bone density over time.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney supports thyroid health.
Thyroid Health in Yele Kadubu With Sweet And Spicy Onion Chutney is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney supports cognitive function.
Cognitive Function in Yele Kadubu With Sweet And Spicy Onion Chutney helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney strengthens the immune system.
Immune System Support in Yele Kadubu With Sweet And Spicy Onion Chutney helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney supports hormonal balance.
Hormonal Balance in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney supports skin health.
Skin Health in Yele Kadubu With Sweet And Spicy Onion Chutney is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney supports detoxification.
Detoxification in Yele Kadubu With Sweet And Spicy Onion Chutney assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney supports fetal development.
Fetal Development in Yele Kadubu With Sweet And Spicy Onion Chutney is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney helps regulate metabolism.
Metabolism Regulation in Yele Kadubu With Sweet And Spicy Onion Chutney ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Yele Kadubu With Sweet And Spicy Onion Chutney promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Yele Kadubu With Sweet And Spicy Onion Chutney is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney boosts immune system
Boosts Immune System in Yele Kadubu With Sweet And Spicy Onion Chutney is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney promotes wound healing
Promotes Wound Healing in Yele Kadubu With Sweet And Spicy Onion Chutney plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney supports growth and development
Supports Growth and Development in Yele Kadubu With Sweet And Spicy Onion Chutney is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney enhances brain function
Enhances Brain Function in Yele Kadubu With Sweet And Spicy Onion Chutney is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney regulates hormonal balance
Regulates Hormonal Balance in Yele Kadubu With Sweet And Spicy Onion Chutney helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney supports healthy vision
Supports Healthy Vision in Yele Kadubu With Sweet And Spicy Onion Chutney is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney improves digestive health
Improves Digestive Health in Yele Kadubu With Sweet And Spicy Onion Chutney supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney maintains healthy reproductive function
Maintains Healthy Reproductive Function in Yele Kadubu With Sweet And Spicy Onion Chutney plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Yele Kadubu With Sweet And Spicy Onion Chutney reduces inflammation
Reduces Inflammation in Yele Kadubu With Sweet And Spicy Onion Chutney has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Yele Kadubu With Sweet And Spicy Onion Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.