Kerala Style Rich Creamy Egg Cashew Curry

Kerala, Dinner

12.31

% from protein

18.46

% from carbs

18.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 6 g

Protein 10 g
20%

Water 80 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2.5 MG_ATE

Vitamin C 5 mg

Biotin 6 UG

Folic acid 70 UG

Calcium 100 mg

Iron 5 mg

Magnesium 25 mg

Zinc 2 mg

Iodine 30 UG

Sucrose 5 g

Kerala Style Rich Creamy Egg Cashew Curry Nutrients FAQs

Nutrients

What is the calorie content of Kerala Style Rich Creamy Egg Cashew Curry?

A typical serving 1 bowl (200 grams) of Kerala Style Rich Creamy Egg Cashew Curry contains approximately 350 calories.

You can check the exact calorie content by logging Kerala Style Rich Creamy Egg Cashew Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kerala Style Rich Creamy Egg Cashew Curry have?

The amount of fat in Kerala Style Rich Creamy Egg Cashew Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kerala Style Rich Creamy Egg Cashew Curry contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kerala Style Rich Creamy Egg Cashew Curry have?

The protein content in Kerala Style Rich Creamy Egg Cashew Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Kerala Style Rich Creamy Egg Cashew Curry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kerala Style Rich Creamy Egg Cashew Curry, Download Nutribit app for healthier you!

How much sugar does a Kerala Style Rich Creamy Egg Cashew Curry have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Style Rich Creamy Egg Cashew Curry.

How Much carbohydrates (carbs) is in Kerala Style Rich Creamy Egg Cashew Curry?

The amount of carbohydrates (carbs) in Kerala Style Rich Creamy Egg Cashew Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kerala Style Rich Creamy Egg Cashew Curry.

How Much Fiber is in Kerala Style Rich Creamy Egg Cashew Curry?

Kerala Style Rich Creamy Egg Cashew Curry contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Style Rich Creamy Egg Cashew Curry for healthier you!

What vitamins and minerals are in a Kerala Style Rich Creamy Egg Cashew Curry?

Vitamins in Kerala Style Rich Creamy Egg Cashew Curry:

  • Vitamin C:Kerala Style Rich Creamy Egg Cashew Curry has 5 mg of Vitamin C.

Kerala Style Rich Creamy Egg Cashew Curry contains following minerals:

  • Kerala Style Rich Creamy Egg Cashew Curry has 100mg of Calcium.
  • Kerala Style Rich Creamy Egg Cashew Curry has 100mg of Sodium, Na.
  • Kerala Style Rich Creamy Egg Cashew Curry has 150mg of Potassium, K.
  • Kerala Style Rich Creamy Egg Cashew Curry has 5mg of Iron.

General

Does Kerala Style Rich Creamy Egg Cashew Curry contain caffeine?

Kerala Style Rich Creamy Egg Cashew Curry does not contain any caffeine.

Does Kerala Style Rich Creamy Egg Cashew Curry contain alcohol?

Kerala Style Rich Creamy Egg Cashew Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kerala Style Rich Creamy Egg Cashew Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Style Rich Creamy Egg Cashew Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kerala Style Rich Creamy Egg Cashew Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kerala Style Rich Creamy Egg Cashew Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Style Rich Creamy Egg Cashew Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kerala Style Rich Creamy Egg Cashew Curry for free?

Yes! Since Kerala Style Rich Creamy Egg Cashew Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kerala Style Rich Creamy Egg Cashew Curry with water tracking feature?

Nutribit automatically calculates the water content of Kerala Style Rich Creamy Egg Cashew Curry and adds it to your daily hydration log. Simply log Kerala Style Rich Creamy Egg Cashew Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kerala Style Rich Creamy Egg Cashew Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Style Rich Creamy Egg Cashew Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kerala Style Rich Creamy Egg Cashew Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kerala Style Rich Creamy Egg Cashew Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kerala Style Rich Creamy Egg Cashew Curry

Protein in Kerala Style Rich Creamy Egg Cashew Curry supports building and repairing tissues.

Builds and repairs tissues in Kerala Style Rich Creamy Egg Cashew Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kerala Style Rich Creamy Egg Cashew Curry supports immune function.

Supports immune function in Kerala Style Rich Creamy Egg Cashew Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kerala Style Rich Creamy Egg Cashew Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kerala Style Rich Creamy Egg Cashew Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kerala Style Rich Creamy Egg Cashew Curry provides energy.

Provides energy in Kerala Style Rich Creamy Egg Cashew Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kerala Style Rich Creamy Egg Cashew Curry supports muscle growth and strength.

Supports muscle growth and strength in Kerala Style Rich Creamy Egg Cashew Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kerala Style Rich Creamy Egg Cashew Curry helps in weight management.

Helps in weight management in Kerala Style Rich Creamy Egg Cashew Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kerala Style Rich Creamy Egg Cashew Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kerala Style Rich Creamy Egg Cashew Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kerala Style Rich Creamy Egg Cashew Curry supports bone health.

Supports bone health in Kerala Style Rich Creamy Egg Cashew Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kerala Style Rich Creamy Egg Cashew Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Kerala Style Rich Creamy Egg Cashew Curry is essential for the health and growth of hair, skin, and nails.

Protein in Kerala Style Rich Creamy Egg Cashew Curry regulates blood sugar levels.

Regulates blood sugar levels in Kerala Style Rich Creamy Egg Cashew Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry supports thyroid health.

Thyroid Health in Kerala Style Rich Creamy Egg Cashew Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry supports cognitive function.

Cognitive Function in Kerala Style Rich Creamy Egg Cashew Curry helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry strengthens the immune system.

Immune System Support in Kerala Style Rich Creamy Egg Cashew Curry helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry supports hormonal balance.

Hormonal Balance in Kerala Style Rich Creamy Egg Cashew Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry supports skin health.

Skin Health in Kerala Style Rich Creamy Egg Cashew Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry supports detoxification.

Detoxification in Kerala Style Rich Creamy Egg Cashew Curry assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry supports fetal development.

Fetal Development in Kerala Style Rich Creamy Egg Cashew Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry helps regulate metabolism.

Metabolism Regulation in Kerala Style Rich Creamy Egg Cashew Curry ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Kerala Style Rich Creamy Egg Cashew Curry promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Kerala Style Rich Creamy Egg Cashew Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry boosts immune system

Boosts Immune System in Kerala Style Rich Creamy Egg Cashew Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry promotes wound healing

Promotes Wound Healing in Kerala Style Rich Creamy Egg Cashew Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry supports growth and development

Supports Growth and Development in Kerala Style Rich Creamy Egg Cashew Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry improves skin health

Improves Skin Health in Kerala Style Rich Creamy Egg Cashew Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry enhances brain function

Enhances Brain Function in Kerala Style Rich Creamy Egg Cashew Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry regulates hormonal balance

Regulates Hormonal Balance in Kerala Style Rich Creamy Egg Cashew Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry supports healthy vision

Supports Healthy Vision in Kerala Style Rich Creamy Egg Cashew Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kerala Style Rich Creamy Egg Cashew Curry improves digestive health

Improves Digestive Health in Kerala Style Rich Creamy Egg Cashew Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kerala Style Rich Creamy Egg Cashew Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kerala Style Rich Creamy Egg Cashew Curry reduces inflammation

Reduces Inflammation in Kerala Style Rich Creamy Egg Cashew Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Kerala Style Rich Creamy Egg Cashew Curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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