Muesli Chia Seeds Kaiser Roll - Hard Roll
Vegan
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
More items Like Muesli Chia Seeds Kaiser Roll - Hard Roll
Kaiser Roll
Bread, Moderate calories
Banana Chia Seeds Muesli Muffin
Continental, Snack
Kaiser Roll, Medium
ShopRite
Large Kaiser Roll
Acme
Seeded Kaiser Roll
Koffee Kup Bakery
Mini Kaiser Roll
Ralphs
Multigrain Kaiser Roll
Coop
Kaiser Roll, Multigrain
Loblaws
Chia Seeds
Seed, High in Omega-3
Mango Chia Seeds Smoothie Topped with Muesli
Continental, World Breakfast
Hard Roll
K & W Cafeterias
Dutch Crust Kaiser Roll
Raley's
Whole Grain Kaiser Roll
Unknown
Poppy Mini Kaiser Roll
Market 32 by Price Chopper
Kaiser Roll, Corn Dusted
Cobblestone Bread Co.
Muesli, Nuts & Seeds
Jungle
Muesli, Fruit & Seeds
Freedom Foods
Strawberry Smoothie Bowl with chia seeds and Muesli
Continental, World Breakfast
Toppings, Chia Seeds
Juice It Up
Chia Seeds, Small
Frutta Bowls
Chia Seeds, Regular
Frutta Bowls
Chia Seeds, Milled
Dole
Chia Seeds, Black
Festival
Muesli Chia Seeds Kaiser Roll - Hard Roll Nutrients FAQs
Nutrients
- Vitamin C:Muesli Chia Seeds Kaiser Roll - Hard Roll has 10 mg of Vitamin C.
- Muesli Chia Seeds Kaiser Roll - Hard Roll has 100mg of Calcium.
- Muesli Chia Seeds Kaiser Roll - Hard Roll has 200mg of Sodium, Na.
- Muesli Chia Seeds Kaiser Roll - Hard Roll has 400mg of Potassium, K.
- Muesli Chia Seeds Kaiser Roll - Hard Roll has 8mg of Iron.
What is the calorie content of Muesli Chia Seeds Kaiser Roll - Hard Roll?
A typical serving 1 serving (100 grams) of Muesli Chia Seeds Kaiser Roll - Hard Roll contains approximately 350 calories.
You can check the exact calorie content by logging Muesli Chia Seeds Kaiser Roll - Hard Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli Chia Seeds Kaiser Roll - Hard Roll have?
The amount of fat in Muesli Chia Seeds Kaiser Roll - Hard Roll depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Muesli Chia Seeds Kaiser Roll - Hard Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli Chia Seeds Kaiser Roll - Hard Roll have?
The protein content in Muesli Chia Seeds Kaiser Roll - Hard Roll depends on the ingredients exists in it. On average, 1 serving (100 grams) of Muesli Chia Seeds Kaiser Roll - Hard Roll contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli Chia Seeds Kaiser Roll - Hard Roll, Download Nutribit app for healthier you!
How much sugar does a Muesli Chia Seeds Kaiser Roll - Hard Roll have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Chia Seeds Kaiser Roll - Hard Roll.
How Much carbohydrates (carbs) is in Muesli Chia Seeds Kaiser Roll - Hard Roll?
The amount of carbohydrates (carbs) in Muesli Chia Seeds Kaiser Roll - Hard Roll depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli Chia Seeds Kaiser Roll - Hard Roll.
How Much Fiber is in Muesli Chia Seeds Kaiser Roll - Hard Roll?
Muesli Chia Seeds Kaiser Roll - Hard Roll contains approximately 10 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Chia Seeds Kaiser Roll - Hard Roll for healthier you!
What vitamins and minerals are in a Muesli Chia Seeds Kaiser Roll - Hard Roll?
Vitamins in Muesli Chia Seeds Kaiser Roll - Hard Roll:
Muesli Chia Seeds Kaiser Roll - Hard Roll contains following minerals:
General
Does Muesli Chia Seeds Kaiser Roll - Hard Roll contain caffeine?
Muesli Chia Seeds Kaiser Roll - Hard Roll does not contain any caffeine.
Does Muesli Chia Seeds Kaiser Roll - Hard Roll contain alcohol?
Muesli Chia Seeds Kaiser Roll - Hard Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli Chia Seeds Kaiser Roll - Hard Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Chia Seeds Kaiser Roll - Hard Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli Chia Seeds Kaiser Roll - Hard Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli Chia Seeds Kaiser Roll - Hard Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Chia Seeds Kaiser Roll - Hard Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli Chia Seeds Kaiser Roll - Hard Roll for free?
Yes! Since Muesli Chia Seeds Kaiser Roll - Hard Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli Chia Seeds Kaiser Roll - Hard Roll with water tracking feature?
Nutribit automatically calculates the water content of Muesli Chia Seeds Kaiser Roll - Hard Roll and adds it to your daily hydration log. Simply log Muesli Chia Seeds Kaiser Roll - Hard Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli Chia Seeds Kaiser Roll - Hard Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli Chia Seeds Kaiser Roll - Hard Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli Chia Seeds Kaiser Roll - Hard Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli Chia Seeds Kaiser Roll - Hard Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli Chia Seeds Kaiser Roll - Hard Roll
Fiber and Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll improves skin health.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muesli Chia Seeds Kaiser Roll - Hard Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muesli Chia Seeds Kaiser Roll - Hard Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muesli Chia Seeds Kaiser Roll - Hard Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muesli Chia Seeds Kaiser Roll - Hard Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Muesli Chia Seeds Kaiser Roll - Hard Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll enhances brain function and helps improve memory and focus.
Glucose from Muesli Chia Seeds Kaiser Roll - Hard Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muesli Chia Seeds Kaiser Roll - Hard Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muesli Chia Seeds Kaiser Roll - Hard Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muesli Chia Seeds Kaiser Roll - Hard Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muesli Chia Seeds Kaiser Roll - Hard Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll supports building and repairing tissues.
Builds and repairs tissues in Muesli Chia Seeds Kaiser Roll - Hard Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll supports immune function.
Supports immune function in Muesli Chia Seeds Kaiser Roll - Hard Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli Chia Seeds Kaiser Roll - Hard Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll provides energy.
Provides energy in Muesli Chia Seeds Kaiser Roll - Hard Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll supports muscle growth and strength.
Supports muscle growth and strength in Muesli Chia Seeds Kaiser Roll - Hard Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll helps in weight management.
Helps in weight management in Muesli Chia Seeds Kaiser Roll - Hard Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli Chia Seeds Kaiser Roll - Hard Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll supports bone health.
Supports bone health in Muesli Chia Seeds Kaiser Roll - Hard Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli Chia Seeds Kaiser Roll - Hard Roll is essential for the health and growth of hair, skin, and nails.
Protein in Muesli Chia Seeds Kaiser Roll - Hard Roll regulates blood sugar levels.
Regulates blood sugar levels in Muesli Chia Seeds Kaiser Roll - Hard Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll supports digestion.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll supports heart health.
Soluble fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll aids in weight management.
Fiber-rich foods in Muesli Chia Seeds Kaiser Roll - Hard Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll regulates blood sugar.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll promotes gut health.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll lowers the risk of colon cancer.
A high-fiber diet from Muesli Chia Seeds Kaiser Roll - Hard Roll is linked to a reduced risk of colon cancer.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll helps lower blood pressure.
Adequate fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll boosts immune function.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll reduces the risk of type 2 diabetes.
Fiber in Muesli Chia Seeds Kaiser Roll - Hard Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll boosts immune system
Boosts Immune System in Muesli Chia Seeds Kaiser Roll - Hard Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll promotes wound healing
Promotes Wound Healing in Muesli Chia Seeds Kaiser Roll - Hard Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll supports growth and development
Supports Growth and Development in Muesli Chia Seeds Kaiser Roll - Hard Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll enhances brain function
Enhances Brain Function in Muesli Chia Seeds Kaiser Roll - Hard Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll regulates hormonal balance
Regulates Hormonal Balance in Muesli Chia Seeds Kaiser Roll - Hard Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll supports healthy vision
Supports Healthy Vision in Muesli Chia Seeds Kaiser Roll - Hard Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll improves digestive health
Improves Digestive Health in Muesli Chia Seeds Kaiser Roll - Hard Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll maintains healthy reproductive function
Maintains Healthy Reproductive Function in Muesli Chia Seeds Kaiser Roll - Hard Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Muesli Chia Seeds Kaiser Roll - Hard Roll reduces inflammation
Reduces Inflammation in Muesli Chia Seeds Kaiser Roll - Hard Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Muesli Chia Seeds Kaiser Roll - Hard Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.