Kerala Chicken Curry With Freshly Ground Spices

Kerala, Lunch

32.05

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Trans Fats 0.1 g
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 5 g
Protein 25 g
50%
Water 150 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 2.5 UG
Vitamin E 2 MG_ATE
Vitamin C 5 mg
Biotin 2 UG
Folic acid 20 UG
Calcium 50 mg
Iron 3 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 0.5 g
Glucose 0.5 g

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Kerala Chicken Curry With Freshly Ground Spices Nutrients FAQs

Nutrients

What is the calorie content of Kerala Chicken Curry With Freshly Ground Spices?

A typical serving 1 bowl (200 grams) of Kerala Chicken Curry With Freshly Ground Spices contains approximately 300 calories.

You can check the exact calorie content by logging Kerala Chicken Curry With Freshly Ground Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kerala Chicken Curry With Freshly Ground Spices have?

The amount of fat in Kerala Chicken Curry With Freshly Ground Spices depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kerala Chicken Curry With Freshly Ground Spices contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kerala Chicken Curry With Freshly Ground Spices have?

The protein content in Kerala Chicken Curry With Freshly Ground Spices depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Kerala Chicken Curry With Freshly Ground Spices contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Kerala Chicken Curry With Freshly Ground Spices, Download Nutribit app for healthier you!

How much sugar does a Kerala Chicken Curry With Freshly Ground Spices have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Chicken Curry With Freshly Ground Spices.

How Much carbohydrates (carbs) is in Kerala Chicken Curry With Freshly Ground Spices?

The amount of carbohydrates (carbs) in Kerala Chicken Curry With Freshly Ground Spices depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kerala Chicken Curry With Freshly Ground Spices.

How Much Fiber is in Kerala Chicken Curry With Freshly Ground Spices?

Kerala Chicken Curry With Freshly Ground Spices contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Chicken Curry With Freshly Ground Spices for healthier you!

What vitamins and minerals are in a Kerala Chicken Curry With Freshly Ground Spices?

Vitamins in Kerala Chicken Curry With Freshly Ground Spices:

  • Vitamin C:Kerala Chicken Curry With Freshly Ground Spices has 5 mg of Vitamin C.

Kerala Chicken Curry With Freshly Ground Spices contains following minerals:

  • Kerala Chicken Curry With Freshly Ground Spices has 50mg of Calcium.
  • Kerala Chicken Curry With Freshly Ground Spices has 200mg of Sodium, Na.
  • Kerala Chicken Curry With Freshly Ground Spices has 300mg of Potassium, K.
  • Kerala Chicken Curry With Freshly Ground Spices has 3mg of Iron.

General

Does Kerala Chicken Curry With Freshly Ground Spices contain caffeine?

Kerala Chicken Curry With Freshly Ground Spices does not contain any caffeine.

Does Kerala Chicken Curry With Freshly Ground Spices contain alcohol?

Kerala Chicken Curry With Freshly Ground Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kerala Chicken Curry With Freshly Ground Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Chicken Curry With Freshly Ground Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kerala Chicken Curry With Freshly Ground Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kerala Chicken Curry With Freshly Ground Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Chicken Curry With Freshly Ground Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kerala Chicken Curry With Freshly Ground Spices for free?

Yes! Since Kerala Chicken Curry With Freshly Ground Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kerala Chicken Curry With Freshly Ground Spices with water tracking feature?

Nutribit automatically calculates the water content of Kerala Chicken Curry With Freshly Ground Spices and adds it to your daily hydration log. Simply log Kerala Chicken Curry With Freshly Ground Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kerala Chicken Curry With Freshly Ground Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Chicken Curry With Freshly Ground Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kerala Chicken Curry With Freshly Ground Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kerala Chicken Curry With Freshly Ground Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kerala Chicken Curry With Freshly Ground Spices

Protein in Kerala Chicken Curry With Freshly Ground Spices supports building and repairing tissues.

Builds and repairs tissues in Kerala Chicken Curry With Freshly Ground Spices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kerala Chicken Curry With Freshly Ground Spices supports immune function.

Supports immune function in Kerala Chicken Curry With Freshly Ground Spices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kerala Chicken Curry With Freshly Ground Spices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kerala Chicken Curry With Freshly Ground Spices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kerala Chicken Curry With Freshly Ground Spices provides energy.

Provides energy in Kerala Chicken Curry With Freshly Ground Spices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kerala Chicken Curry With Freshly Ground Spices supports muscle growth and strength.

Supports muscle growth and strength in Kerala Chicken Curry With Freshly Ground Spices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kerala Chicken Curry With Freshly Ground Spices helps in weight management.

Helps in weight management in Kerala Chicken Curry With Freshly Ground Spices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kerala Chicken Curry With Freshly Ground Spices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kerala Chicken Curry With Freshly Ground Spices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kerala Chicken Curry With Freshly Ground Spices supports bone health.

Supports bone health in Kerala Chicken Curry With Freshly Ground Spices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kerala Chicken Curry With Freshly Ground Spices improves skin, hair, and nails.

Improves skin, hair, and nails in Kerala Chicken Curry With Freshly Ground Spices is essential for the health and growth of hair, skin, and nails.

Protein in Kerala Chicken Curry With Freshly Ground Spices regulates blood sugar levels.

Regulates blood sugar levels in Kerala Chicken Curry With Freshly Ground Spices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Kerala Chicken Curry With Freshly Ground Spices

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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