Kerala Cherupayar Curry
Kerala, Lunch
14.93
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Kerala Cherupayar Curry Nutrients FAQs
Nutrients
- Vitamin C:Kerala Cherupayar Curry has 20 mg of Vitamin C.
- Kerala Cherupayar Curry has 200mg of Calcium.
- Kerala Cherupayar Curry has 50mg of Sodium, Na.
- Kerala Cherupayar Curry has 400mg of Potassium, K.
- Kerala Cherupayar Curry has 3mg of Iron.
What is the calorie content of Kerala Cherupayar Curry?
A typical serving 1 serving (250 grams) of Kerala Cherupayar Curry contains approximately 300 calories.
You can check the exact calorie content by logging Kerala Cherupayar Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kerala Cherupayar Curry have?
The amount of fat in Kerala Cherupayar Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Kerala Cherupayar Curry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kerala Cherupayar Curry have?
The protein content in Kerala Cherupayar Curry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Kerala Cherupayar Curry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kerala Cherupayar Curry, Download Nutribit app for healthier you!
How much sugar does a Kerala Cherupayar Curry have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Cherupayar Curry.
How Much carbohydrates (carbs) is in Kerala Cherupayar Curry?
The amount of carbohydrates (carbs) in Kerala Cherupayar Curry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kerala Cherupayar Curry.
How Much Fiber is in Kerala Cherupayar Curry?
Kerala Cherupayar Curry contains approximately 4 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Cherupayar Curry for healthier you!
What vitamins and minerals are in a Kerala Cherupayar Curry?
Vitamins in Kerala Cherupayar Curry:
Kerala Cherupayar Curry contains following minerals:
General
Does Kerala Cherupayar Curry contain caffeine?
Kerala Cherupayar Curry does not contain any caffeine.
Does Kerala Cherupayar Curry contain alcohol?
Kerala Cherupayar Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kerala Cherupayar Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Cherupayar Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kerala Cherupayar Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kerala Cherupayar Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Cherupayar Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kerala Cherupayar Curry for free?
Yes! Since Kerala Cherupayar Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kerala Cherupayar Curry with water tracking feature?
Nutribit automatically calculates the water content of Kerala Cherupayar Curry and adds it to your daily hydration log. Simply log Kerala Cherupayar Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kerala Cherupayar Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kerala Cherupayar Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kerala Cherupayar Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kerala Cherupayar Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kerala Cherupayar Curry
Protein in Kerala Cherupayar Curry supports building and repairing tissues.
Builds and repairs tissues in Kerala Cherupayar Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kerala Cherupayar Curry supports immune function.
Supports immune function in Kerala Cherupayar Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kerala Cherupayar Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kerala Cherupayar Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kerala Cherupayar Curry provides energy.
Provides energy in Kerala Cherupayar Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kerala Cherupayar Curry supports muscle growth and strength.
Supports muscle growth and strength in Kerala Cherupayar Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kerala Cherupayar Curry helps in weight management.
Helps in weight management in Kerala Cherupayar Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kerala Cherupayar Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kerala Cherupayar Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kerala Cherupayar Curry supports bone health.
Supports bone health in Kerala Cherupayar Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kerala Cherupayar Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Kerala Cherupayar Curry is essential for the health and growth of hair, skin, and nails.
Protein in Kerala Cherupayar Curry regulates blood sugar levels.
Regulates blood sugar levels in Kerala Cherupayar Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kerala Cherupayar Curry supports bone health.
Calcium in Kerala Cherupayar Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kerala Cherupayar Curry supports muscle function.
Calcium in Kerala Cherupayar Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kerala Cherupayar Curry supports heart health.
Calcium in Kerala Cherupayar Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kerala Cherupayar Curry supports nerve transmission.
Calcium in Kerala Cherupayar Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kerala Cherupayar Curry supports blood clotting.
Calcium in Kerala Cherupayar Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kerala Cherupayar Curry supports hormonal secretion.
Calcium in Kerala Cherupayar Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kerala Cherupayar Curry supports weight management.
Calcium in Kerala Cherupayar Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kerala Cherupayar Curry supports dental health.
Calcium in Kerala Cherupayar Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kerala Cherupayar Curry supports blood pressure regulation.
Calcium in Kerala Cherupayar Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Kerala Cherupayar Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.