Arachuvitta Sambar - Sambar With Fresh Ground Spices
Lunch, Vegetarian
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Arachuvitta Sambar - Sambar With Fresh Ground Spices Nutrients FAQs
Nutrients
- Vitamin C:Arachuvitta Sambar - Sambar With Fresh Ground Spices has 15 mg of Vitamin C.
- Arachuvitta Sambar - Sambar With Fresh Ground Spices has 50mg of Calcium.
- Arachuvitta Sambar - Sambar With Fresh Ground Spices has 700mg of Sodium, Na.
- Arachuvitta Sambar - Sambar With Fresh Ground Spices has 400mg of Potassium, K.
- Arachuvitta Sambar - Sambar With Fresh Ground Spices has 3mg of Iron.
What is the calorie content of Arachuvitta Sambar - Sambar With Fresh Ground Spices?
A typical serving 1 cup (250 grams) of Arachuvitta Sambar - Sambar With Fresh Ground Spices contains approximately 150 calories.
You can check the exact calorie content by logging Arachuvitta Sambar - Sambar With Fresh Ground Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arachuvitta Sambar - Sambar With Fresh Ground Spices have?
The amount of fat in Arachuvitta Sambar - Sambar With Fresh Ground Spices depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Arachuvitta Sambar - Sambar With Fresh Ground Spices contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arachuvitta Sambar - Sambar With Fresh Ground Spices have?
The protein content in Arachuvitta Sambar - Sambar With Fresh Ground Spices depends on the ingredients exists in it. On average, 1 cup (250 grams) of Arachuvitta Sambar - Sambar With Fresh Ground Spices contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Arachuvitta Sambar - Sambar With Fresh Ground Spices, Download Nutribit app for healthier you!
How much sugar does a Arachuvitta Sambar - Sambar With Fresh Ground Spices have?
On average, 1 cup (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arachuvitta Sambar - Sambar With Fresh Ground Spices.
How Much carbohydrates (carbs) is in Arachuvitta Sambar - Sambar With Fresh Ground Spices?
The amount of carbohydrates (carbs) in Arachuvitta Sambar - Sambar With Fresh Ground Spices depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arachuvitta Sambar - Sambar With Fresh Ground Spices.
How Much Fiber is in Arachuvitta Sambar - Sambar With Fresh Ground Spices?
Arachuvitta Sambar - Sambar With Fresh Ground Spices contains approximately 6 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arachuvitta Sambar - Sambar With Fresh Ground Spices for healthier you!
What vitamins and minerals are in a Arachuvitta Sambar - Sambar With Fresh Ground Spices?
Vitamins in Arachuvitta Sambar - Sambar With Fresh Ground Spices:
Arachuvitta Sambar - Sambar With Fresh Ground Spices contains following minerals:
General
Does Arachuvitta Sambar - Sambar With Fresh Ground Spices contain caffeine?
Arachuvitta Sambar - Sambar With Fresh Ground Spices does not contain any caffeine.
Does Arachuvitta Sambar - Sambar With Fresh Ground Spices contain alcohol?
Arachuvitta Sambar - Sambar With Fresh Ground Spices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arachuvitta Sambar - Sambar With Fresh Ground Spices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arachuvitta Sambar - Sambar With Fresh Ground Spices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arachuvitta Sambar - Sambar With Fresh Ground Spices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arachuvitta Sambar - Sambar With Fresh Ground Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arachuvitta Sambar - Sambar With Fresh Ground Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arachuvitta Sambar - Sambar With Fresh Ground Spices for free?
Yes! Since Arachuvitta Sambar - Sambar With Fresh Ground Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arachuvitta Sambar - Sambar With Fresh Ground Spices with water tracking feature?
Nutribit automatically calculates the water content of Arachuvitta Sambar - Sambar With Fresh Ground Spices and adds it to your daily hydration log. Simply log Arachuvitta Sambar - Sambar With Fresh Ground Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arachuvitta Sambar - Sambar With Fresh Ground Spices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arachuvitta Sambar - Sambar With Fresh Ground Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arachuvitta Sambar - Sambar With Fresh Ground Spices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arachuvitta Sambar - Sambar With Fresh Ground Spices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arachuvitta Sambar - Sambar With Fresh Ground Spices
Fiber and Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices improves skin health.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports digestion.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports heart health.
Soluble fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices aids in weight management.
Fiber-rich foods in Arachuvitta Sambar - Sambar With Fresh Ground Spices increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices regulates blood sugar.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices promotes gut health.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices lowers the risk of colon cancer.
A high-fiber diet from Arachuvitta Sambar - Sambar With Fresh Ground Spices is linked to a reduced risk of colon cancer.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps lower blood pressure.
Adequate fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices boosts immune function.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices reduces the risk of type 2 diabetes.
Fiber in Arachuvitta Sambar - Sambar With Fresh Ground Spices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports fluid balance.
Maintains Fluid Balance in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports nerve function.
Supports Nerve Function in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps regulate blood pressure.
Regulates Blood Pressure in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports muscle function.
Aids Muscle Function in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arachuvitta Sambar - Sambar With Fresh Ground Spices aids nutrient absorption.
Improves Nutrient Absorption in Arachuvitta Sambar - Sambar With Fresh Ground Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps balance pH levels.
Balances pH Levels in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports bone health.
Supports Bone Health in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps retain calcium and prevent the loss of bone density over time.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices boosts immune system
Boosts Immune System in Arachuvitta Sambar - Sambar With Fresh Ground Spices is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices promotes wound healing
Promotes Wound Healing in Arachuvitta Sambar - Sambar With Fresh Ground Spices plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports growth and development
Supports Growth and Development in Arachuvitta Sambar - Sambar With Fresh Ground Spices is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices enhances brain function
Enhances Brain Function in Arachuvitta Sambar - Sambar With Fresh Ground Spices is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices regulates hormonal balance
Regulates Hormonal Balance in Arachuvitta Sambar - Sambar With Fresh Ground Spices helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports healthy vision
Supports Healthy Vision in Arachuvitta Sambar - Sambar With Fresh Ground Spices is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices improves digestive health
Improves Digestive Health in Arachuvitta Sambar - Sambar With Fresh Ground Spices supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices maintains healthy reproductive function
Maintains Healthy Reproductive Function in Arachuvitta Sambar - Sambar With Fresh Ground Spices plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Arachuvitta Sambar - Sambar With Fresh Ground Spices reduces inflammation
Reduces Inflammation in Arachuvitta Sambar - Sambar With Fresh Ground Spices has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Arachuvitta Sambar - Sambar With Fresh Ground Spices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.