Omelette With Chicken, Mushroom & Cheese

Main Dish, High Protein

Total Energy

500

kcal

17.78

% from carbs

22.22

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

350mg

15.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

25g

50%

Water

6g

Vitamin A, RAE

75UG

Vitamin E

2.5MG_ATE

Biotin

30UG

Folic acid

15UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

100mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette With Chicken, Mushroom & Cheese

A typical serving 1 serving of Omelette With Chicken, Mushroom & Cheese (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette With Chicken, Mushroom & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Omelette With Chicken, Mushroom & Cheese contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette With Chicken, Mushroom & Cheese depends on the ingredients exists in it. On average, 1 serving of Omelette With Chicken, Mushroom & Cheese (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Omelette With Chicken, Mushroom & Cheese contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Omelette With Chicken, Mushroom & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.