Omelette With Chicken, Mushroom & Cheese
Main Dish, High Protein
22.22
% from protein17.78
% from carbs17.78
% from fatNutrition Facts
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Omelette With Chicken, Mushroom & Cheese Nutrients FAQs
Nutrients
- Omelette With Chicken, Mushroom & Cheese has 200mg of Calcium.
- Omelette With Chicken, Mushroom & Cheese has 350mg of Sodium, Na.
- Omelette With Chicken, Mushroom & Cheese has 400mg of Potassium, K.
- Omelette With Chicken, Mushroom & Cheese has 4mg of Iron.
What is the calorie content of Omelette With Chicken, Mushroom & Cheese?
A typical serving 1 serving (200 grams) of Omelette With Chicken, Mushroom & Cheese contains approximately 500 calories.
You can check the exact calorie content by logging Omelette With Chicken, Mushroom & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelette With Chicken, Mushroom & Cheese have?
The amount of fat in Omelette With Chicken, Mushroom & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Omelette With Chicken, Mushroom & Cheese contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelette With Chicken, Mushroom & Cheese have?
The protein content in Omelette With Chicken, Mushroom & Cheese depends on the ingredients exists in it. On average, 1 serving (200 grams) of Omelette With Chicken, Mushroom & Cheese contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Omelette With Chicken, Mushroom & Cheese, Download Nutribit app for healthier you!
How much sugar does a Omelette With Chicken, Mushroom & Cheese have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette With Chicken, Mushroom & Cheese.
How Much carbohydrates (carbs) is in Omelette With Chicken, Mushroom & Cheese?
The amount of carbohydrates (carbs) in Omelette With Chicken, Mushroom & Cheese depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelette With Chicken, Mushroom & Cheese.
How Much Fiber is in Omelette With Chicken, Mushroom & Cheese?
Omelette With Chicken, Mushroom & Cheese contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette With Chicken, Mushroom & Cheese for healthier you!
What vitamins and minerals are in a Omelette With Chicken, Mushroom & Cheese?
Omelette With Chicken, Mushroom & Cheese contains following minerals:
General
Does Omelette With Chicken, Mushroom & Cheese contain caffeine?
Omelette With Chicken, Mushroom & Cheese does not contain any caffeine.
Does Omelette With Chicken, Mushroom & Cheese contain alcohol?
Omelette With Chicken, Mushroom & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelette With Chicken, Mushroom & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette With Chicken, Mushroom & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelette With Chicken, Mushroom & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelette With Chicken, Mushroom & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette With Chicken, Mushroom & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelette With Chicken, Mushroom & Cheese for free?
Yes! Since Omelette With Chicken, Mushroom & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelette With Chicken, Mushroom & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Omelette With Chicken, Mushroom & Cheese and adds it to your daily hydration log. Simply log Omelette With Chicken, Mushroom & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelette With Chicken, Mushroom & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelette With Chicken, Mushroom & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelette With Chicken, Mushroom & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelette With Chicken, Mushroom & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelette With Chicken, Mushroom & Cheese
Magnesium and Sodium, Na in Omelette With Chicken, Mushroom & Cheese supports bone health.
Magnesium in Omelette With Chicken, Mushroom & Cheese helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Omelette With Chicken, Mushroom & Cheese helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Omelette With Chicken, Mushroom & Cheese aids muscle function.
Magnesium in Omelette With Chicken, Mushroom & Cheese helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Omelette With Chicken, Mushroom & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Omelette With Chicken, Mushroom & Cheese supports building and repairing tissues.
Builds and repairs tissues in Omelette With Chicken, Mushroom & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelette With Chicken, Mushroom & Cheese supports immune function.
Supports immune function in Omelette With Chicken, Mushroom & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelette With Chicken, Mushroom & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelette With Chicken, Mushroom & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelette With Chicken, Mushroom & Cheese provides energy.
Provides energy in Omelette With Chicken, Mushroom & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelette With Chicken, Mushroom & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Omelette With Chicken, Mushroom & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelette With Chicken, Mushroom & Cheese helps in weight management.
Helps in weight management in Omelette With Chicken, Mushroom & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelette With Chicken, Mushroom & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelette With Chicken, Mushroom & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelette With Chicken, Mushroom & Cheese supports bone health.
Supports bone health in Omelette With Chicken, Mushroom & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Omelette With Chicken, Mushroom & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Omelette With Chicken, Mushroom & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Omelette With Chicken, Mushroom & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Omelette With Chicken, Mushroom & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Omelette With Chicken, Mushroom & Cheese supports bone health.
Calcium in Omelette With Chicken, Mushroom & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Omelette With Chicken, Mushroom & Cheese supports muscle function.
Calcium in Omelette With Chicken, Mushroom & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Omelette With Chicken, Mushroom & Cheese supports heart health.
Calcium in Omelette With Chicken, Mushroom & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Omelette With Chicken, Mushroom & Cheese supports nerve transmission.
Calcium in Omelette With Chicken, Mushroom & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Omelette With Chicken, Mushroom & Cheese supports blood clotting.
Calcium in Omelette With Chicken, Mushroom & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Omelette With Chicken, Mushroom & Cheese supports hormonal secretion.
Calcium in Omelette With Chicken, Mushroom & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Omelette With Chicken, Mushroom & Cheese supports weight management.
Calcium in Omelette With Chicken, Mushroom & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Omelette With Chicken, Mushroom & Cheese supports dental health.
Calcium in Omelette With Chicken, Mushroom & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Omelette With Chicken, Mushroom & Cheese supports blood pressure regulation.
Calcium in Omelette With Chicken, Mushroom & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Omelette With Chicken, Mushroom & Cheese promotes heart health.
Promotes Heart Health in Omelette With Chicken, Mushroom & Cheese helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Omelette With Chicken, Mushroom & Cheese enhances nerve function.
Enhances Nerve Function in Omelette With Chicken, Mushroom & Cheese supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Omelette With Chicken, Mushroom & Cheese improves sleep quality.
Improves Sleep Quality in Omelette With Chicken, Mushroom & Cheese regulates sleep patterns by supporting melatonin production.
Magnesium in Omelette With Chicken, Mushroom & Cheese supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Omelette With Chicken, Mushroom & Cheese helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Omelette With Chicken, Mushroom & Cheese reduces migraine frequency.
Reduces Migraine Frequency in Omelette With Chicken, Mushroom & Cheese may help reduce the frequency and severity of migraines.
Magnesium in Omelette With Chicken, Mushroom & Cheese promotes digestive health.
Promotes Digestive Health in Omelette With Chicken, Mushroom & Cheese supports bowel function and helps prevent constipation.
Magnesium in Omelette With Chicken, Mushroom & Cheese helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Omelette With Chicken, Mushroom & Cheese calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Omelette With Chicken, Mushroom & Cheese boosts protein synthesis.
Boosts Protein Synthesis in Omelette With Chicken, Mushroom & Cheese plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Omelette With Chicken, Mushroom & Cheese supports fluid balance.
Maintains Fluid Balance in Omelette With Chicken, Mushroom & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelette With Chicken, Mushroom & Cheese supports nerve function.
Supports Nerve Function in Omelette With Chicken, Mushroom & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelette With Chicken, Mushroom & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Omelette With Chicken, Mushroom & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelette With Chicken, Mushroom & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Omelette With Chicken, Mushroom & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelette With Chicken, Mushroom & Cheese helps balance pH levels.
Balances pH Levels in Omelette With Chicken, Mushroom & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Omelette With Chicken, Mushroom & Cheese boosts immune system
Boosts Immune System in Omelette With Chicken, Mushroom & Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Omelette With Chicken, Mushroom & Cheese promotes wound healing
Promotes Wound Healing in Omelette With Chicken, Mushroom & Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Omelette With Chicken, Mushroom & Cheese supports growth and development
Supports Growth and Development in Omelette With Chicken, Mushroom & Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Omelette With Chicken, Mushroom & Cheese improves skin health
Improves Skin Health in Omelette With Chicken, Mushroom & Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Omelette With Chicken, Mushroom & Cheese enhances brain function
Enhances Brain Function in Omelette With Chicken, Mushroom & Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Omelette With Chicken, Mushroom & Cheese regulates hormonal balance
Regulates Hormonal Balance in Omelette With Chicken, Mushroom & Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Omelette With Chicken, Mushroom & Cheese supports healthy vision
Supports Healthy Vision in Omelette With Chicken, Mushroom & Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Omelette With Chicken, Mushroom & Cheese improves digestive health
Improves Digestive Health in Omelette With Chicken, Mushroom & Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Omelette With Chicken, Mushroom & Cheese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Omelette With Chicken, Mushroom & Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Omelette With Chicken, Mushroom & Cheese reduces inflammation
Reduces Inflammation in Omelette With Chicken, Mushroom & Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving Omelette With Chicken, Mushroom & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.