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Medu Vada With Onion (Savoury Donuts)

South Indian, South Indian Breakfast

300

kcal Energy

40.7%

% from carbs

13.6%

% from protein

45.8%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
300

% Daily Value

Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Polyunsaturated 2 g
Monounsaturated 7 g
Sodium, Na 600 mg
26.1%
Potassium, K 400 mg
8.5%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 8 g
16%
Starch 20 g
Protein 10 g
20%
Water 100 g
Iron 4 mg
22.2%
Vitamin A, RAE 60 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.7 MG_ATE
Vitamin C, total ascorbic acid 25 mg
Biotin 12 UG
Folic acid 40 UG
Calcium, Ca 120 mg
Iron, Fe 4 mg
Magnesium, Mg 25 mg
Zinc, Zn 2 mg
Iodine, I 60 UG
Sucrose 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medu Vada With Onion (Savoury Donuts)

Nutrients

What is the calorie content of Medu Vada With Onion (Savoury Donuts)?

A typical serving 2 Pieces of Medu Vada With Onion (Savoury Donuts) (200 grams) contains approximately 300 calories. You can check the exact calorie content by logging Medu Vada With Onion (Savoury Donuts) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medu Vada With Onion (Savoury Donuts) have?

The amount of fat in Medu Vada With Onion (Savoury Donuts) depends on the ingredients and preparation method. On average, one serving 2 Pieces (200 grams) of Medu Vada With Onion (Savoury Donuts) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Medu Vada With Onion (Savoury Donuts) have?

The protein content in Medu Vada With Onion (Savoury Donuts) depends on the ingredients exists in it. On average, 2 Pieces of Medu Vada With Onion (Savoury Donuts) (about 200 grams) contains approximately 10 grams of protein.

Is Medu Vada With Onion (Savoury Donuts) a good source of protein?

The protein content in Medu Vada With Onion (Savoury Donuts) depends on the ingredients exists in it. On average, 2 Pieces of Medu Vada With Onion (Savoury Donuts) (about 200 grams) contains approximately 10 grams of protein.

How much sugar does a Medu Vada With Onion (Savoury Donuts) have?

On average, 2 Pieces (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Medu Vada With Onion (Savoury Donuts) contain added sugar?

On average, 2 Pieces (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Medu Vada With Onion (Savoury Donuts)?

On average, 2 Pieces (about 200 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Medu Vada With Onion (Savoury Donuts)?

Medu Vada With Onion (Savoury Donuts) contains approximately 5 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Medu Vada With Onion (Savoury Donuts)?

Medu Vada With Onion (Savoury Donuts) contains approximately 5 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Medu Vada With Onion (Savoury Donuts) suitable for vegans?

Medu Vada With Onion (Savoury Donuts) contains approximately 5 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medu Vada With Onion (Savoury Donuts) contain caffeine?

Medu Vada With Onion (Savoury Donuts) contains approximately 5 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medu Vada With Onion (Savoury Donuts) contain alcohol?

Medu Vada With Onion (Savoury Donuts) contains approximately 5 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Medu Vada With Onion (Savoury Donuts) healthier?

Medu Vada With Onion (Savoury Donuts) contains approximately 5 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Medu Vada With Onion (Savoury Donuts) in Nutribit?

Medu Vada With Onion (Savoury Donuts) contains approximately 5 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Medu Vada With Onion (Savoury Donuts)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medu Vada With Onion (Savoury Donuts) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medu Vada With Onion (Savoury Donuts) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medu Vada With Onion (Savoury Donuts) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medu Vada With Onion (Savoury Donuts) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medu Vada With Onion (Savoury Donuts) for free?

Yes! Since Medu Vada With Onion (Savoury Donuts) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medu Vada With Onion (Savoury Donuts) with water tracking feature?

Nutribit automatically calculates the water content of Medu Vada With Onion (Savoury Donuts) and adds it to your daily hydration log. Simply log Medu Vada With Onion (Savoury Donuts) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medu Vada With Onion (Savoury Donuts) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medu Vada With Onion (Savoury Donuts) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medu Vada With Onion (Savoury Donuts) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medu Vada With Onion (Savoury Donuts) data can be accessed offline in the Nutribit app anytime anywhere!