Pasta Payasam - Fusion Payasam With Pasta

Dessert, Vegetarian

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 350 mg
15.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 30 g
60%

Starch 10 g

Protein 6 g
12%

Water 80 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 40 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 3 UG

Sucrose 15 g

Glucose 5 g

Pasta Payasam - Fusion Payasam With Pasta Nutrients FAQs

Nutrients

What is the calorie content of Pasta Payasam - Fusion Payasam With Pasta?

A typical serving 1 Bowl (150 grams) of Pasta Payasam - Fusion Payasam With Pasta contains approximately 300 calories.

You can check the exact calorie content by logging Pasta Payasam - Fusion Payasam With Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Payasam - Fusion Payasam With Pasta have?

The amount of fat in Pasta Payasam - Fusion Payasam With Pasta depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Pasta Payasam - Fusion Payasam With Pasta contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Payasam - Fusion Payasam With Pasta have?

The protein content in Pasta Payasam - Fusion Payasam With Pasta depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Pasta Payasam - Fusion Payasam With Pasta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Payasam - Fusion Payasam With Pasta, Download Nutribit app for healthier you!

How much sugar does a Pasta Payasam - Fusion Payasam With Pasta have?

On average, 1 Bowl (150 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Payasam - Fusion Payasam With Pasta.

How Much carbohydrates (carbs) is in Pasta Payasam - Fusion Payasam With Pasta?

The amount of carbohydrates (carbs) in Pasta Payasam - Fusion Payasam With Pasta depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Payasam - Fusion Payasam With Pasta.

How Much Fiber is in Pasta Payasam - Fusion Payasam With Pasta?

Pasta Payasam - Fusion Payasam With Pasta contains approximately 2 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Payasam - Fusion Payasam With Pasta for healthier you!

What vitamins and minerals are in a Pasta Payasam - Fusion Payasam With Pasta?

Vitamins in Pasta Payasam - Fusion Payasam With Pasta:

  • Vitamin C:Pasta Payasam - Fusion Payasam With Pasta has 5 mg of Vitamin C.

Pasta Payasam - Fusion Payasam With Pasta contains following minerals:

  • Pasta Payasam - Fusion Payasam With Pasta has 40mg of Calcium.
  • Pasta Payasam - Fusion Payasam With Pasta has 350mg of Sodium, Na.
  • Pasta Payasam - Fusion Payasam With Pasta has 100mg of Potassium, K.
  • Pasta Payasam - Fusion Payasam With Pasta has 1mg of Iron.

General

Does Pasta Payasam - Fusion Payasam With Pasta contain caffeine?

Pasta Payasam - Fusion Payasam With Pasta does not contain any caffeine.

Does Pasta Payasam - Fusion Payasam With Pasta contain alcohol?

Pasta Payasam - Fusion Payasam With Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Payasam - Fusion Payasam With Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Payasam - Fusion Payasam With Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Payasam - Fusion Payasam With Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Payasam - Fusion Payasam With Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Payasam - Fusion Payasam With Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Payasam - Fusion Payasam With Pasta for free?

Yes! Since Pasta Payasam - Fusion Payasam With Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Payasam - Fusion Payasam With Pasta with water tracking feature?

Nutribit automatically calculates the water content of Pasta Payasam - Fusion Payasam With Pasta and adds it to your daily hydration log. Simply log Pasta Payasam - Fusion Payasam With Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Payasam - Fusion Payasam With Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Payasam - Fusion Payasam With Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Payasam - Fusion Payasam With Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Payasam - Fusion Payasam With Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Payasam - Fusion Payasam With Pasta

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta Payasam - Fusion Payasam With Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta Payasam - Fusion Payasam With Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta Payasam - Fusion Payasam With Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta Payasam - Fusion Payasam With Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta Payasam - Fusion Payasam With Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta enhances brain function and helps improve memory and focus.

Glucose from Pasta Payasam - Fusion Payasam With Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta Payasam - Fusion Payasam With Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta Payasam - Fusion Payasam With Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta Payasam - Fusion Payasam With Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta Payasam - Fusion Payasam With Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta Payasam - Fusion Payasam With Pasta, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pasta Payasam - Fusion Payasam With Pasta supports fluid balance.

Maintains Fluid Balance in Pasta Payasam - Fusion Payasam With Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Payasam - Fusion Payasam With Pasta supports nerve function.

Supports Nerve Function in Pasta Payasam - Fusion Payasam With Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Payasam - Fusion Payasam With Pasta helps regulate blood pressure.

Regulates Blood Pressure in Pasta Payasam - Fusion Payasam With Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Payasam - Fusion Payasam With Pasta supports muscle function.

Aids Muscle Function in Pasta Payasam - Fusion Payasam With Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Payasam - Fusion Payasam With Pasta aids nutrient absorption.

Improves Nutrient Absorption in Pasta Payasam - Fusion Payasam With Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Payasam - Fusion Payasam With Pasta helps balance pH levels.

Balances pH Levels in Pasta Payasam - Fusion Payasam With Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Payasam - Fusion Payasam With Pasta supports bone health.

Supports Bone Health in Pasta Payasam - Fusion Payasam With Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Bowl Pasta Payasam - Fusion Payasam With Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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